How to drink tea with ginger: cooking features, the best recipes and reviews

The white root, or the horned root, is the name of all known ginger. The product is extremely useful. In its pure form it is not consumed, but it is used to make stunningly delicious cookies, fragrant gingerbread and all kinds of drinks. The most useful among them is tea. He gives a man a lot of different vitamins, can cure a number of diseases and improve immunity. In this article we will tell you how you can prepare tea from this root, how it has properties and contraindications, and also explain how to drink tea with ginger.

The last point will be especially important for those who are struggling with excess weight. After all, everyone has known for a long time that the horny root is an excellent means for losing weight.

What will be the ginger tea

Before we learn how to drink tea with ginger, you need to get acquainted with the drink in general terms. So, the nectar prepared on the basis of spice turns out to be colorful, extremely rich and fragrant. There is a claim that ginger infusions have the ability to warm up blood. Thus, these compounds accelerate the metabolism, which improves the functioning of all body systems and removes toxins from it. These processes help to lose weight more quickly, and also support the body in excellent condition.

The benefits of tea with ginger

How to drink tea with ginger, we will talk further, but for now it is necessary to find out what positive qualities this drink possesses. In addition, it improves the digestive tract, it also strengthens memory, increases appetite, enhances potency and helps cure the liver. Ginger tea can disperse gases in the intestines, dissolve unnecessary mucus that forms on the walls of the stomach and other digestive organs.

Infusion based on ginger has an immediate benefit. Use tea with ginger regularly, and your blood is well saturated with oxygen, which is extremely important for individuals whose work is related to mental activity. Doctors say that the decoction eliminates the headache, and painful sensations for all kinds of sprains, wounds and bruises makes it smaller. Teas with ginger drink with the most varied ailments, since they in all cases show only a positive effect.

It also improves the infusion of ginger with the state of hair and skin, so if you sit on a diet and at the same time use this tea, it will only help to acquire a good and fresh appearance. The product will make the eyes clear, the hair - shiny, and the skin - silky and elastic.

Contraindications to use

Many people like to drink beverages cooked with a white root, but they do not always know if it is possible to drink tea with ginger, because they suffer from various ailments. To answer this question, we will tell you what contraindications exist to the use of the decoction. If the person has any inflammatory skin diseases, then it is better to delete the ginger tea from his diet. Because of him, the process can only worsen.

If a person has high blood pressure or fever, then you should not drink. If you do not have the described contraindications, then you can drink tea without fear for your health.

How and how much to drink tea

So, now you can talk and how to drink tea with ginger. You can consume it as much as you can manage. But it is better to do it in small sips, with stretching, before, and also after eating. If a person is on a diet, it does not matter when she will pamper herself with this yummy. But if you eat in the usual way, then it is better to drink a drink before you are going to eat. Infusion will reduce appetite and promote better digestion of food.

Simple recipes for preparing a drink

How to drink tea with ginger, we already know, but still need to learn how to prepare a drink. There are many ways for this. Here are the simplest of them:

1. In an ordinary two-liter thermos in the morning, you should brew three centimeters of the root. Such a decoction is recommended to be consumed throughout the day before and after a meal of 0.5 cup. The peculiarity of preparing this decoction is that you can add to it what you most like: honey, lemon or some syrup.
2. On the second recipe, tea is prepared a little more difficult: the root should be cut into small slices and poured with water. The liquid must be boiled for 15-20 minutes over a small fire. This method of preparation also has its own feature, that lemon juice and honey can be added only when the broth cools down to a temperature of 37 degrees.
3. If you need to make tea that promotes weight loss, you should take the root of ginger, as well as garlic. The ratio is one to one (one part of the root is taken for one clove of garlic). Pour all twenty parts of boiling water. Then pour the composition into the thermos and insist it for 30 minutes, after which the tea will be ready for use.

Recipe with honey

It is incredibly useful, especially in the cold season, to drink tea with ginger and honey. And you can prepare it like this: from the root, you should remove the skin, then rub it on a small grater. A teaspoon with a slide is enough for one glass of water. If you want to make two glasses, then you need two spoons and so on.

Then water is poured into the coffee turkey, it is slightly heated and put the grated ginger. If desired, you can grate and peel with a lemon. All this is brought to a boil, the fire diminishes, and the composition boils for about five minutes. Here, too, has its own peculiarity: put honey in an empty mug, send a slice of lemon and sugar. Now the broth from the ginger pours into the cup.

Ginger tea with cowberry

Women in the position are interested in the question of how much you can drink tea with ginger them. Here experts recommend using this calculation: if every day four grams of root are allowed, then future mothers need to reduce this dose to one gram of substance per day.

There is one wonderful recipe for making ginger tea, which will be useful to everyone without exception, including girls waiting for the baby. It is a drink made of white root and cowberry. Crushed dry cowberry in the amount of two teaspoons is poured with one glass of hot water, gives one teaspoon of ground ginger root and gives the mixture to stand for 20 minutes.

But you can cook and ginger and cowberry infusion and for weight loss, but in this case, pregnant girls can not drink it. So, you need fresh leaves of a berry bushes. They also need to be ground and put into pre-brewed ginger tea. And they insist on half an hour.

Tea with ginger for children

Ginger infusion causes a lot of questions and moms. They are interested in how you can drink tea with ginger to children. To small gourmets, as well as their parents, the root is given in the form of tea. For children, the infusion is also prepared easily. From the root it is necessary to cut off a piece two to two and a half centimeters long, remove the skin from it and cut it as small as possible in small pieces. Ginger pour two cups of boiling water and for 15 minutes boil the future tea.

After this, the composition is insisted until it acquires the optimum temperature for use, and peretseshivayut. If the baby is not prone to allergies, then in the broth you can add a little honey and lemon slices. In a day it is recommended to drink tea two or three times in the amount of 100-150 milliliters.

If the child does not mind, then during the boiling of the drink in it you can put one teaspoon of green dry tea. And that the infusion was even more aromatic, then it is recommended to squeeze juice from a half of orange already in a mug.

Ginger in the company of green tea

There is no need to ponder over the question of how many days you can drink tea with ginger. After all, its daily use is allowed, especially in the winter when the flu and ARVI are raging. The drink will only protect the body from viruses and enhance immunity. And to get even more benefit from the horned root, it should be used in tandem with green tea. There are a lot of recipes for making such drinks. Here are some of them:

• A 20-gram slice of ginger is poured into 200 milliliters of water and cooked for a quarter of an hour. Grab the ginger and the resulting liquid is poured dry leaves of green tea. In the bowl, which brews a drink, add a few petals of lemon balm or mint. If you add more orange juice, then the broth will be even more delicious. After the tea is slightly infused, it can be consumed. This infusion is an excellent tool for toning and losing weight.
• The following tea recipe is very popular in India. To make it, you need milk. First, the usual method of brewing green tea with ginger, which, if desired, you can add sugar and cardamom. Now, with about half of the total amount of green tea, add milk and bring it to a boil. Let's cool the drink and boil it again. Now the product is ready for use.
• An unusual recipe with garlic. On a small grater you need to rub the ginger root. Two cloves of garlic are cut in half, put in a thermos and both components are poured with pre-cooked green tea. For some time, the broth should be infused. Drink it is recommended to use strained and chilled. It promotes weight loss and improves mood.

Reviews of drinkers from the horned root

How to cook and how much to drink tea with ginger, we already know. But I would also like to learn more about the people who regularly use it. All gourmets celebrate the wonderful taste of this drink, especially it is good if you add honey or mint. People say that such formulations are excellent tonic, and therefore most of the lovers of such a product try to drink it only in the morning.

Especially wonderful are the admirers of ginger tea about using it in the winter. They note that it perfectly helps to fight the flu, and even at all warns such a disease.