Sports and FitnessOutdoor Sports

How to brake on rollers

To date, one of the most popular types of entertainment for young people is not only roller skating. Now this pleasure is not so expensive, and most importantly - useful. The main thing is good road surface and proper (qualitative) equipment. With the right selection of videos, you can be sure that they will not let you down.

The very first question that begs the beginners: "How to slow down on rollers?" And they are not in vain interested in them in the first place, since skates are a rather dangerous means of transportation. Most often beginners learn to brake on the rollers with a special plastic device, which is behind the last wheel from behind (mainly on the left side). With the help of such a brake, it is quite possible to stop the movement, but sometimes there are some difficulties. First, if the quality of the material from which the brake is made leaves much to be desired, it will be erased within a very short time, and then it will not be possible to stop using this device. Secondly, not all tricks can be performed with such a device. But here there are pluses: for beginners this kind of inhibition is very simple.

In addition to a regular brake, other stop types can be used. Beginner skaters often crash into an object: a tree, a fence, a concrete block. This kind of stop is quite traumatic, you should not do it at high speed, otherwise you can not avoid unpleasant consequences. The main thing is to choose the right object and not crash into it at full speed. The next, not less popular, kind of braking among fans of this sport is stopping with the help of the fifth support point. Very dangerous! There is almost no bruising, bruising or bruising. The following ways how to brake on rollers are technical. A certain specificity of movement is used. It is easiest to stop the movement with the help of the "braking by plow" technique. Here the legs are reduced to the nose, but not completely. Due to this, a stop occurs.

You can also use the "wheel to wheel" option: the front wheel of one ridge touches the rear wheel of the other. With the help of small "snake-like" turns it is also possible to slow down quite well. But there are two particularly productive ways of inhibition, but for many inexperienced scooters they cause the greatest headache. So, how to slow down on rollers with the help of a turn. Here a special place is occupied by a sense of balance and the ability to control one's own body. The supporting leg continues to move, and the other is put on the first wheel - with a heel to the support skate, which causes an obtuse angle. Then follows a turn, quite sharp.

You should be careful, there is a danger of falling on your back. No less effective method is called "T-stop", when one roller is placed perpendicular to the second.
Here, equilibrium is also very important. Choosing the most suitable technique for yourself, after practicing well, you can learn how to slow down on rollers.

One of the most beautiful and spectacular types of roller skating is slalom. Here, athletes show what they are capable of, performing dangerous jumps, turns in the air and other elements. Therefore, the rollers for slalom must be very sturdy, maneuverable and comfortable.

In this segment of the market, this equipment is the most expensive. The plastic shell must be rigid, the frame - strong (aluminum) with the possibility of lateral displacement. Valenok - soft. No less important condition is the ease of dressing and taking off. Accessories must change easily.

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