High cholesterol - a threat to life

One of the most popular causes of diseases of the cardiovascular system of the body is high cholesterol. This substance belongs to the group of fats and makes up the structure of the shell of almost any cell that exists in the body of both humans and animals.

Cholesterol is produced in a certain amount as a result of activity Of the liver. However, the body produces not an arbitrary amount of matter, but a certain rate that is necessary to maintain the viability of all body systems. Normally, the share is 2 grams per 1 kg of weight, with the calculation of which, you can make an approximate dose of the content of this substance - 180-200 grams for the total mass of a person. Exceeding this limit suggests that the body has high cholesterol.

As a result of the consumption of food rich in lipids, there is a need to recycle excesses, with which the body, being in a healthy state, copes well. But it is worth considering that this function of the body does not always end with a positive result, so you should pay attention to the product that is used, and if necessary, to exclude it from the diet. Indeed, high cholesterol, diet are two components that have a close relationship. As mentioned above, a higher percentage of cholesterol is produced by the liver, however, one should not forget that about 20 percent of the fat-like substance originates with the consumption of animal foods with a high cholesterol content. Such products include: lard, pork, butter, margarine, egg yolk, etc. People who suffer from high cholesterol content often ask themselves the question that there is high cholesterol, what to do. And, taking in hand the manual on folk medicine, together with the Internet spaces are looking for an adequate answer to it.

High cholesterol - is primarily the clogging of blood vessels with cholesterol plaques that interfere with blood flow to the organs, brain and tissues of the body. The metabolism is broken, which leads to diseases of the cardiac and endocrine system. The main assistants to the body in order to avoid the occurrence of these diseases are, of course, diet and sports. Sedentary lifestyle and malnutrition are the main sources of increased fat content in the body, which leads to adverse consequences.

The opinion that high cholesterol is nothing terrible, wrong. This pathology gives a crack in the working capacity of the whole organism as a whole, and, most importantly, exhausts the person's vital resources, which results in a state of apathy. When there is no strength and energy to achieve your goals and deeds.

To think about your health is necessary now, rather than wait for the manifestation of the first symptoms and think what will happen next. It is necessary now to limit oneself in nutrition and lead a mobile way of life, otherwise you can create a barrier to the organism that it will be impossible to overcome without the intervention of specialists