Heel spurs: treatment with folk methods. Folk remedies for spur

Heel spur is an ailment in which bone tissue grows in the lower limbs. As a rule, the phenomenon is observed in the heel. The growth in shape is very similar to a spike. People who are faced with such a disease know how painfully every step is given.

In search of a method to alleviate suffering, patients are ready to experience any methods. After all, a disease that has been let loose will soon make it impossible to walk. How to heal the heel spurs? Treatment with folk methods, tested by generations, is an effective way to combat foot pathology. Consider them.

Why choose folk methods?

Of course, we should immediately stipulate that traditional medicine provides the patient no less effective treatment. And if you connect it with folk remedies from the spur of the heel, then the effectiveness is increased many times. This is not the only reason that the choice is based on methods that have been preserved by generations.

Quite often the appeal to folk remedies is determined by the following factors:

• Ease of use;
• Absence of any side effects;
• Availability of funds due to their low cost.

Consider below what the heel spur is. The photo shows how the spike pierces into soft tissues. The pain is caused by a strong inflammatory process. You can not exclude a lot of nerve endings, which now and then graze the thorn. This all creates unbearable discomfort.

However, it should be understood that disposal is possible only with complex therapy.

Basic principles

If we treat the heel spur folk remedies, we should understand how the chosen method works on the body. Recall, the fight against the disease should be comprehensive. It is unacceptable to get rid of only unpleasant symptoms (pain), completely forgetting about the main source of the problem.

Thus, if it comes to calcaneal spurs, treatment with folk methods should perform such tasks as:

• Removal of the inflammatory process in soft tissues;
• Maximum unloading of the joint;
• Softening of the spike;
• Restoration of tissues;
• Arrest of the dystrophic process;
• Stretching of hardened and shortened connective tissue and tendon;
• Improvement of blood circulation;
• Treatment of concomitant ailments (arthritis, flat feet).

However, remember one nuance. If we treat the heel spur folk remedies, then we choose only harmless ways. These are natural products, herbs, medical products. It is not necessary to try extreme types of treatment. After a rough breakdown of bone growths is very dangerous.

Means based on medical bile

This component is widely used in both traditional and traditional medicine. Being a natural analgesic, the drug is successfully used to treat a variety of ailments. The bile is medically effective with a calcaneal spur.

The product is easy to buy at the pharmacy. This availability made the component the most favored method of treating bone growths. Bile of the medical with a calcaneal spur relieves of burning pain and promotes resorption of the thorn.

Recipe 1

Ingredients of this remedy are: bile (40 g), vodka (20 g) and a little shampoo. Mix all the ingredients.

Wet a piece of bandage or gauze in the resulting solution. Attach it to clean, dry-heeled heels. Secure the compress with a bandage. On top put on warm socks. It is recommended to put compresses at night.

The prepared solution is enough for you three times.

Recipe 2

Combine one grated potato (raw) with 20 grams of bile. Stir the ingredients thoroughly. The resulting gruel is applied to the heel, fix it with a bandage. Compress remains for a day.

The procedure should be repeated daily for ten days. It is not recommended to take breaks.

Recipe 3

For this compress, medical bile is used in its pure form. Dampen the bandage in it and attach it to the heel. Wind the wrap with polyethylene. After carefully fixing it, put socks on your feet. The procedure should be performed overnight. In the morning, remove the compress. The surface of the heel wipe with lotion or boric alcohol.

It is recommended to conduct a continuous course of 20 sessions. The results after applying this remedy are simply excellent. To completely get rid of a problem such as heel spurs, treatment (the photo showing the effect, located below) can not be interrupted or stopped. As a rule, already on day 7, there comes relief. But only after 20 procedures it is possible to say goodbye to the ailment.

Therapeutic tinctures

Folk remedies for the heel spurs are mostly based on the healing power of nature. It's about medicinal herbs. They are used in various tinctures, broths. They use unique medicinal plants for making rubbing and compresses. In this case it is important to remember that grasses can and do harm if it is wrong to apply them.

Golden rule of phytotherapy - take all the means, strictly observing the dosage and duration of the course.

Lilac tincture

Dried flowers pour vodka in the proportion of 1:10. For ten days the composition should be insisted tightly closed in a dark place. At the end of this period, the medicine will be ready. Drink it is recommended for 30 drops three times a day. You can stop taking infusion when symptoms disappear completely.

Tincture of sabelnik

The effectiveness of grass is also estimated by official medicine. Today's pharmacological industry for the manufacture of a variety of drugs is used by the swamp saber. It is not surprising, because the herb is the strongest anti-inflammatory and anesthetic, it helps to remove salts from the body.

To prepare a drug, tincture of medicinal tincture (1 tbsp.), Dilute in 1/3 cup of plain water. Take the drug before meals (somewhere for half an hour). It is recommended to take three doses a day. The course of treatment varies from 20 to 30 days. Do not be afraid of exacerbation of symptoms in the first days. This is natural.

Homemade ointment

To create another highly effective means that can save from such a disease as a calcaneal spur, folk methods return to nature.

For the production of such grass as a golden mustache. Stock up the stems and leaves of the plant. To prepare the ointment from the heel spur, unsalted fat is needed. You can use badger, goose, bear or pig. It is allowed to replace fat even with butter.

Thoroughly crush the grass. Combine it with fat. The latter should be taken twice as much as the plants.

Use the obtained ointment from the calcaneal spur to rub the painful area. Applying it, do not forget to put on socks. The course of treatment is designed for 7 days. After a week, make sure to take a break.

It is important to remember that this remedy is not allowed to be used by smoking patients. They may experience severe allergic reactions.

Application of insoles

An important addition to treatment is the correction of flat feet. For this purpose, special orthopedic insoles are used. With a calcaneal spur, they contribute to reducing the trauma of soft tissues. This is achieved thanks to the horseshoe structure.

Orthopedic insoles with heel spur allow to unload the damaged joint. What is quite successful affects the treatment of ailment. If desired, they can be made independently, cut out of dense rubber. The main thing is to remember the horseshoe shape. The spike should have an opening in place of the spike.

Methods of crushing and resorption of a spike

It should be understood that effective treatment can be considered only after the complete disposal of the formed bone growth. After all, the remaining calcaneal spur (photo of the disease you can see below) will necessarily remind you of yourself with the greatest pain.

Popular healers for these purposes recommend such methods:

• In the sock should be poured round peas. The layer must be single. Socks with peas are recommended to be worn until the build-up is completely resorbed.
• A raw egg is poured with vinegar. When it softens, you need to clean the shell. The protein and yolk are thoroughly mixed with the original vinegar used. To the composition is added vegetable oil (1 tablespoon). The prepared solution is impregnated with a cloth and fixed on the heel. The compress should be wrapped with polyethylene and carefully wrapped. This method allows you to get rid of an unpleasant build-up after several procedures.

Warm baths

For patients who have heel spurs, treatment with folk methods provides for the heating of affected areas. Heat causes vasodilation, thereby stimulating blood circulation. As a result, the patient is removed muscle spasm, which provoked severe pain. At the same time, an equally important task is solved - lengthening of tendons and ligaments occurs.

Folk healers advise the following baths:

• Paraffin wax. The chemist's ingredient is heated in a water bath. The bottom of the pelvis is lined with a cloth. It is applied softened paraffin. When the component acquires the consistency of plasticine, it should be covered with a cut of tissue. From above put a foot of minutes on 20.
• Ordinary water with the use of bile. In this case, it is recommended that the legs be initially heated. After that, apply gauze to the problem areas wetted in medical bile. Repeat the procedure for ten days.

Physiotherapy

Regardless of whether you chose medicated heel spur therapy or are given preference to folk methods, you must always properly load the affected joint. LFK exercises, like massage, improve salt metabolism, stimulate blood circulation, promote stretching of damaged ligaments.

The exercises below should be carried out in shoes with insole. Before the beginning of the lesson, diligently diligently, correctly stretch the entire muscular system.

Complex exercises.

1. Put your hands on the wall. Put your feet on one level. The patient should be behind. If the problem is in both legs, then it is recommended to alternate them. Do squats without looking up from the floor. It is recommended to repeat the exercise 10 times.
2. Pour a variety of objects on the floor. It is better if they differ in size. Use your toes to try to take the item and move it to another location. Do this for 5 minutes.
3. For the exercise, you will need a ball, a bottle or an ordinary rolling pin. Place the object under the foot. Roll it over. This exercise allows you to perfectly massage the foot. If there is a painful discomfort in the bottle, pour water. This will significantly reduce discomfort. The duration of the lesson is 5 minutes.

Foot massage

A very effective tool is this method. It perfectly eliminates the muscle tension. But the biggest advantage of the massage is to get rid of the underlying cause of spur formation - flat feet.

Folk doctors advise simple and effective methods that can be performed independently:

• Every day rub a damaged heel with a felt cloth. If possible, do this procedure as long as possible.
• Boil the brown potatoes. Put it in the basin, carefully knead the legs until completely cooled. After the procedure, wipe the feet and draw on the heels of a grid of iodine.
• Massage the foot with your hands. When flat feet should start from the fingers and move to the heel. Recommended techniques: pressing, stroking, squeezing, kneading. You can use a variety of rugs, rollers.

Recommended diet

Do not brush aside from proper nutrition. In fact results of adjournment of salts are heel spurs. Treatment with folk methods will become more effective if the body begins to restore the acid-base balance.

In the diet should reduce the number of products such as:

• Vegetable oils (including creamy ones), animal fats;
• Sour cream, cream;
• Sweets, any chocolate, syrup, jam, cocoa;
• Beer, yeast;
• alcohol;
• Meat, by-products;
• Mushrooms;
• Canned food;
• Beans;
• coffee Tea.

Under the ban, mussels, smoked products, salty foods. It is necessary to give up fatty fish and meat. If you plan on your own diet, you should consider that fats should not enter the body more than 90 grams per day.

Carbohydrates may be consumed up to 400 g per day. It is allowed to eat rye or wheat bread, cereals and flour products.

Proteins should be introduced into the diet twice a week. Meat, fish are allowed only in cooked form. Every day the body should receive 80 g of protein.

In the correct diet, recommended with a heel spur, you should focus on pectins and fiber.

Eat more of these products, such as:

• Pumpkin, potatoes, zucchini, tomatoes, carrots, cucumbers, cabbage;
• Grapes, cherries, blueberries, cherries, strawberries, watermelon;
• Peaches, pears, oranges, plums, apricots, apples.

Drink a lot every day. The body should receive up to 3 liters of fluid per day.

Patient Reviews

Faced with such a phenomenon as a heel spike, people, experiencing infernal pains, by any means try to find a method of disposal. In the course goes everything - from drug treatment to non-traditional methods of combating the disease.

However, often enough patients share the secrets of their successful recovery from a disease such as calcaneal spur. The responses of such people allow us to draw conclusions about the effectiveness of various techniques.

It should be noted that the remedy, the ingredients of which are bile, vodka and shampoo, allowed many patients to get rid of the spur. The result is long.

The "old valenka" method is considered effective. This is the use of felt fabric. Patients after one month of daily procedures completely forgot about the spurs.

For the three sessions, the spines of some people who used the drug, the components of which were egg and vinegar, disappeared.

Conclusion

Before choosing the appropriate method to fight the disease, visit a doctor. Consultation with a qualified specialist is required. At least in order to correctly diagnose and not treat an ailment, which may not be.