HealthHealthy Eating

Harmful and useful properties of goat's milk for children

In summer during holidays many people go to visit with their children to their grandmothers, grandfathers and other relatives in the village. The air there, of course, is much fresh and cleaner than the city, and the products are more natural. Therefore, the question arises: "What to feed the baby?" Is it possible to temporarily replace the store milk (mixtures for children under one year) with cow or goat? Is it safe? Let us consider in more detail the harmful and useful properties of goat's milk. After listening to the advice, you decide what your child's summer diet will consist of.

Goat Milk Composition

And yet, thanks to what substances this drink is considered so curative and miraculous? The composition of the product largely determines the useful properties of goat milk. It contains vitamins of group B, which actively regulate metabolic processes. The main feature is the minimum amount of lactose, which causes allergy. Therefore, the product can be used without restriction both by children and adults. It is this property that makes goat's milk more popular than cow's milk. In this case, it is more approximate in composition to the thoracic and can partially replace it. Also, sialic acid, which is a part of the product, helps to strengthen immunity, especially in diseases of children with rickets. And nitrogen has a beneficial effect on the cardiovascular system of a growing organism.

The fat content of goat's milk

In comparison with the cow, of course, goat's milk is much more nutritious and nutritious. At the same time, the fat content of the village product is slightly different from the similar drink bought in the store. The results of measurements in natural milk contain 5.16%, and in packaged - 3.6% fat. But do not be afraid of this property. For all nutrition, goat's milk is often prescribed for various diets, but weight is not gained. This is due to the fact that the product enhances the absorption of cholesterol by improving the process of assimilating lactose.

Useful properties of goat's milk

According to the results of many studies, children who used goats' milk in their childhood, even in a small amount, suffer less colds and other diseases and become long-livers. This is especially evident in the peoples of the Caucasus, who are engaged in livestock farming and eat natural products. In folk medicine, the useful properties of goat's milk have long been used to treat many diseases. Especially it is beneficial for angina and bronchitis in combination with honey and medicinal herbs.

Harm to goat's milk

And yet, do not completely replace this healthy drink with dairy products in your baby's diet. The first reason is the lack of iron and folic acid, which can cause anemia in the child. The second harmful property is the increased content of mineral substances, which can give an additional burden to the urinary system of infants. The third is increased fat content, which can promote constipation and prolonged digestion of food in infants.

How to make a choice?

The most acceptable option is a partial replacement of conventional mixtures or cereals cooked with cow milk, natural goat. At the same time, use the opportunity to have fresh milk directly from the "horned nurse", then boil it. Let this valuable product, used in small quantities, will be for your baby not the main dish, but a medicine that gives strength and health.

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