Gastric ulcer: nutrition can help avoid exacerbations

In modern society, the number of people suffering from stomach ulcers has increased dramatically . This is due to the deterioration of the environment, a decrease in immunity and stress. But the most common cause of this disease is malnutrition. The fascination of people with semi-finished products, canned food and fast food has a negative effect on the digestive system. Now, even many children know by their own experience what a stomach ulcer is. Nutrition with this disease is very important and can cause both exacerbations and alleviation of the patient's condition.

Causes and symptoms of the disease

Stomach ulcer occurs due to malnutrition, bad habits or severe stress. The disease is manifested by severe pain, nausea, vomiting, heartburn and stool disruption. This is because a person's gastric mucosa is damaged, and digestive juices, as well as rough food, cause irritation of its walls and the formation of erosion. Therefore, pain is the main symptom of the disease. Sometimes, however, it is asymptomatic, and a person may not even suspect that he has a stomach ulcer. Nutrition in this case provokes complications.

What foods need to be excluded with an ulcer?

Therefore, if you have a peptic ulcer, some foods can not be consumed. After all, they cause irritation of the mucosa. Many products are excluded, and most importantly - alcohol, coffee, tea, fried and smoked food, canned goods, carbonated drinks and rye bread. Undesirable are also fresh white bread and buns, fatty meat and rich broths, sour and spicy dishes. You can not eat some fruits and vegetables: grapes, gooseberries, cabbage, turnips, radishes and onions. Exclude pickled and pickled products.

How should you eat with an ulcer?

The most important thing to prevent exacerbations is to keep to a diet. For patients who have once experienced an attack of peptic ulcer, this is not difficult, because the pain is very strong. Drugs prescribed by a doctor, of course help, but it is very important to observe a special way of life and diet. Therefore, for someone who is diagnosed with a "stomach ulcer", food should be the object of close attention.

The food should be boiled or stewed, bread should be dried. Recommended porridge on water or with a small amount of milk. Cereals are useful almost everything, except millet. Limit the use of salt, and the fruit is better baked or without skin. It is very useful at night to drink a glass of warm milk. You need small portions, but more often - 5-6 times a day. And one more important rule: food should be warm.

Nutrition with exacerbation of the stomach ulcer should be even more sparing. Food should be wiped, it is better if it is liquid or semi-liquid. So food quickly leaves the stomach and does not irritate the mucous.

What should be the food for a stomach ulcer? The recipes of such a meal resemble children's food. Almost all the food is rubbed, milk, water diluted with juice, slimy soups and cereals, broths of dogrose and kissel. Despite the prevailing opinion that the food of a person, a patient with a ulcer, is not tasty, you can prepare a variety of useful and tasty dishes.

It is recommended in this disease to avoid stress and depression, to abandon bad habits. But if you have a stomach ulcer, nutrition is the main thing, what you should pay attention to.