Foot Scrub at Home: The Best Recipes

Today, natural beauty is in fashion. Eyelashes and nails of extraordinary length fade into the background, as well as an abundant layer of makeup. Much nicer looking woman well-groomed. However, to become such is not so easy. To be well-groomed from the top of the head to the heel, you must constantly monitor yourself, do not forget about manicure, hair, and in the summer time also on the feet.

Scrub

You can not wear open sandals on a stud or a wedge without first having done a pedicure, and an important part of it is the care of your heels and feet. And for these purposes, it is not necessary to visit the beauty salon, because there is a foot scrub. It is this remedy that is a magic panacea, which allows you to quickly and easily bring your feet to an excellent condition.

To achieve a really good effect, there is no need to buy a cosmetic product in the store. It is possible to prepare a foot scrub at home. And he will cope with the coarse skin no worse. And to cook it yourself is not at all difficult.

Description of the tool

It would seem, what for so to experience because of a rough skin on legs or foots if it is natural? But you can not argue with the fact that numerous cracks, corns and calluses do not adorn at all. In addition, in addition to the fact that the foot scrub relieves keratinized, old skin cells, it is also able to rid of microorganisms that accumulate in the dead layer, causing an unpleasant smell of feet. And the process of applying scrub is nothing more than a massage of the extremities, allowing to disperse blood through the veins, improving, including the growth of nails.

The main component is an abrasive

The composition of any scrub should traditionally include some exfoliating component, called an abrasive. These are small solid grains that, when rubbed against the skin, remove all dead and unnecessary. Scrub for the skin of the feet is no exception. To produce it, usually use ground sea salt, coffee beans. In addition to these standard options, you can also use manna or buckwheat groats, ground apricot kernels, walnut shells. Such preparations are a little more difficult to prepare, but they are much better able to cope with their main task. Next, consider some recipes for leg scrubs.

The basis

In addition to abrasive, you need to take care of the basis. It should be light, but nutritious, and even better, if for all that, it will also have an emollient effect. As a basis for the foot scrub, any vegetable oil that can only be found in the kitchen: olive or sunflower oil can be used. Another option is to buy a special staff for these purposes, the good choice today is simply huge.

In shops and pharmacies you can buy flaxseed, sea-buckthorn, coconut, grape seed oil or walnut oil. Also, the basis can be sour cream or cream with a high percentage of fat. An excellent solution will be the most ordinary cream used by a woman in everyday care.

Salty

Talking about how to prepare a foot scrub at home, it is worth stopping at the choice of a suitable recipe. The most accessible, effective and therefore popular are salt and coffee scrubs. To prepare the first, you need 3 tablespoons of salt (preferably sea) and about 150 milliliters of liquid soap. Then to the resulting mixture, you need to add a little bit of essential oil (if desired), then apply to the feet. Massaging feet with this scrub is recommended for no more than 10 minutes. Then rinse with warm water. It is extremely important to remember that soap should be without additional fragrances, the most common. Choosing the right essential oil, it is better to stop on the options of rosemary or apricot.

Coffee

Foot scrub from ground coffee beans is also easy to prepare. He needs about 1 tablespoon of ground coffee, as much cinnamon and cocoa powder. All 3 ingredients must be mixed, and after that add a spoonful of sugar and 150 milliliters of any base oil.

Massaging stops also costs about 10 minutes. At the end of time, everything is washed off with water. Plus, this scrub is that, in addition to removing the dead skin of the epithelium, cocoa perfectly moisturizes the skin. As a matter of fact, the coffee remedy acts as a cream-foot scrub, moisturizing and scrubbing simultaneously.

The opinion of the girls about the coffee and salt means

These funds are really simple, and most importantly, any woman can afford. As for efficiency, then, apparently, the coffee or salt foot scrub works perfectly. Feedback is the best confirmation of this. As they say many, these remedies exfoliate exquisitely, but the girls also note that the effect is short-lived. Therefore, the procedure of scrubbing should be carried out at least once a week. If you can not do this so often, you can try other recipes for leg scrubs with a harder abrasive.

With a manga

Such are the means with semolina or apricot peeling. A scrub with a manga can be prepared from a tablespoon of ground cereal (so-called manna flour) and half a tablespoon of any cream.

It is necessary to bring the mixture to a homogeneous consistency, then proceed to the application to the feet and massage. It is not necessary to keep the composition on your feet for more than 10 minutes. Women who use this scrub, say that the skin after it becomes not only clean, but also softer and tender.

Apricot Scrub

For apricot scrub, you need dried ground apricot or peach seed. Particles should be as small as possible, preferably it is impossible to separate one grain from the others by eye. The resulting abrasive in the amount of 2 tablespoons is combined with oil (1-1.5 tbsp.), A few drops of essential oil of lavender or sage. Everything is applied to the heels, massaged about 5 or 7 minutes, and then removed.

Such a recipe is very good, but in order to consolidate the effect, after scrubbing it is necessary to sprinkle the skin with a moisturizing cream. Apricot peeling is great for those who have a skin that is coarse enough. Those who do not have too little heels, it is better to refrain from such a rigid means and to choose your choice on something more delicate, for example, a product based on oatmeal.

To make it, you need to mix 2 tablespoons of soaked oatmeal with 1 tablespoon of honey and massage the feet for 5 minutes. Such a scrub perfectly copes with unpleasant microorganisms.

From ingrown hair

In addition to handling the feet, home scrubs work well with ingrown hairs. For these purposes, the saline described above is also suitable, but, in principle, they do not limit themselves to one list of "assistants" of a modern young lady. Now tell you how to make a home scrub for legs from ingrown hair. To do this, mix 1 tablespoon of powder and the same amount of hydrogen peroxide. The composition is rubbed into the places of hair ingrown into the skin for 10 minutes and washed off with water.

After all the manipulations you need to lubricate the skin with cream. Another option that solves the same problem is a scrub with aspirin. You need about 4 crushed pills, a teaspoon of honey and a little water. All this is mixed and applied locally, only to problem areas. After 15 minutes, remove with warm water.

Conclusion

Whichever foot scrub you choose, you should always remember that it is important not only to completely follow the recipe, especially paying attention to the ratio of components, but also to observe the rules of the procedure for scrubbing. Before applying any remedy you need to properly steam the skin of the feet in warm water with the addition of your favorite essential oil. Having mastered a few simple recipes that have already become canonical, you can start creating your own.

The main thing is not to overdo it with the abrasive. And of course, it is important to understand that care for stops is not limited to scrubs alone. In addition, there are special baths with vitamin components like herbal or oil decoctions, regular massage. And you need to do all this not only in the summer, when you can afford to open the heels, but all year round. It is always much easier to maintain something in a good condition than to restore something that is in a deplorable state. And the legs are no exception.