Folk remedies for increased cholesterol. Treatment of elevated cholesterol with folk remedies

Elevated cholesterol is a problem that has affected all modern mankind. There are many medications sold in the pharmacy. But not everyone knows that there are folk remedies for high cholesterol, which can be cooked at home. From this article you will learn how to treat this ailment yourself, relying on the recipes of traditional medicine.

What is cholesterol?

Ironically, cholesterol is a substance that is necessary for the normal functioning of the human body. It consists of the membranes of all cells. In addition, cholesterol forms some hormones. Most of this fat-like substance the human body produces independently. Scientists have proved that about 80% of cholesterol is produced by man himself, and the remaining 20% comes to us in certain products. In the human body, this substance is contained in an amount of 200 g.

Elevated cholesterol. What is it?

This disease is very often found recently, and all because we eat wrong. In order not to stuff your body with pills, you can use folk remedies for high cholesterol. What is this condition that leads to various diseases? If in your blood the amount of cholesterol exceeds the norm, then there is a possibility of development of atherosclerosis, heart diseases, metabolic disorders, obesity, etc.

During atherosclerosis, cholesterol accumulates, forming some clots. Otherwise they are called atherosclerotic plaques. They can then clog the blood vessels.

Which products are useful and which are harmful?

A large number of cholesterol is included in the following products:

- cheese;

- butter;

- pork;

- brisket;

- fat cottage cheese;

- a fish;

- the bird;

- Beef;

- Smoked meat;

- yolk of chicken eggs;

- milk of large fat content.

Treatment of elevated cholesterol with folk remedies implies the reduction of such harmful products. Their use should preferably be limited to a healthy person.

To reduce the formation of fats and cholesterol in the human body help substances that are part of the following products:

- apples;

- cabbage;

- pears;

- Quince;

- carrots;

- cucumbers;

- currants;

- tomatoes;

- Radish;

- bread with bran and whole grains;

- beet juice;

- oranges;

- radishes;

- gooseberries;

- cherries;

- corn;

- rice;

- Wheat.

To use medicinal and folk remedies for increased cholesterol, it is better to prevent its appearance by eating vegetables, fruits, berries and cereals.

Collecting herbs to reduce absorption of cholesterol

According to many, the reduction of cholesterol by folk remedies (reviews confirm this information) occurs faster when using medicinal herbs. Here are some recipes:

1. Yarrow herb (30 g) is mixed with 15 grams of horsetail, hawthorn flowers, vinca leaves and mistletoe grass. For the preparation of infusion, one tablespoon of spoon is needed. The mixture is poured into a glass of boiling water and infused for at least 30 minutes. Drink infusion in small sips during the day for 1-2 months. After you need to make a two-month break.

2. 20 g of St. John's wort and yarrow are mixed with 4 g of arnica flowers. The mixture is prepared in the same way as in the previous case.

Healing plants against high cholesterol

A lot of medicinal plants help to cope with this ailment. Below are the folk remedies for high cholesterol.

1. The roots of the dandelion remove an excessive amount of fat-like substances. For the preparation of a medicinal product, a dry powder of the roots of the flower is needed. Take a dessert spoonful of powder before each meal. There are no contraindications, the effect will be noticeable six months after the constant treatment.

2. The leaves of the planted alfalfa are an effective remedy. The grass is grown especially at home. Cut the sprouts and eat them fresh. You can make juice from alfalfa. It should be drunk several tablespoons three times a day for a month. In addition to increased cholesterol, the herb helps to cure arthritis, osteoporosis. Lucerne also reduces the fragility of nails and hair.

3. Blue cyanosis promotes the fastest withdrawal of fats from the body. Treatment of high cholesterol with folk remedies, including cyanosis, involves the preparation of curative infusion. The roots of grass in the amount of one tablespoon pour 300 ml of water. Cook for a little fire for half an hour. Then the broth is cooled and filtered through gauze. You need to drink medicine on a tablespoon after eating (after 2 hours) and before bedtime. The grass normalizes sleep, soothes, removes harmful substances from the body. The course of treatment is 3-4 weeks.

Products of beekeeping in the fight against elevated cholesterol

Bee products are effective folk remedies for high cholesterol. You can dissolve the perga daily in an amount of 2 g before meals several times a day. Some rub it with honey in a proportion of 50/50, in this case it is enough to eat on a dessert spoon on an empty stomach in the morning and in the evening.

It helps to cope with increased cholesterol tincture of propolis. 15-20 drops of 10% tincture should be taken 20 minutes before meals.

Of the spoiling also make therapeutic folk remedies for high cholesterol. To prepare the broth, a tablespoon of the product is poured into 500 ml of boiling water. The mixture is boiled and cooked for two hours on a low heat. The same broth is the result of the decoction. Then it is filtered and taken on a tablespoon a couple of times a day for 30 days.

Tincture from the shampoo is done with the addition of medical alcohol. In the container lay the scuff and pour it 3 cm above the alcohol. Insist a mixture of two weeks in a dark place - a cellar or a closet. Drink a teaspoon three times a day. Tincture can also be diluted in a small amount of cold boiled water.

Reducing cholesterol folk remedies: garlic and oats

Healing properties of garlic are known to many. However, not everyone knows that it is also useful for high cholesterol. In a glass of boiling water you can put a few cloves of garlic. Infuse the mixture for at least half an hour. Take infusion of 20-30 drops three times a day.

You can make garlic oil. Garlic grate, 50 g pour 200 ml of oil. From the lemon squeeze out the juice and add to the mixture. She should be in the fridge for at least a week. Take the medicine you need on a dessert spoon before eating 2 months.

Reduction of cholesterol by folk remedies (oats) occurs as follows. To make a medicine, you need a glass of grain and a liter of water. The oats are sifted, washed. Steam it better at night, leaving in a thermos. Then the mixture is filtered. To drink an infusion of oats it is necessary on an empty stomach, before breakfast. In no event should you leave the prepared mixture on the following day, the infusion is sour. Drinking the medicine for 10 days, you will reduce the level of harmful substance by half.

Beet kvass against increased cholesterol

This drink is very simple to prepare. You need to take half a kilo of raw vegetable. Rinse thoroughly and peel. Beets must be cut into large slices and placed in a container, preferably in a jar. A loaf of black bread should be peeled off, cut and added to vegetables. In a jar pour half a glass of sugar and pour water almost to the top. Cover the neck with gauze, leave the jar for a few days. After that kvass filter and drink a glass three times a day. With the help of this drink you can quickly lose excess kilograms, remove from the body slag and harmful substances. In addition, beet kvass dissolves stones in the gallbladder. Do not take medicine for people suffering from a stomach ulcer, gastritis and colitis. Kvass is also contraindicated in kidney diseases.

Useful fruits and vegetables

Folk remedies for high cholesterol in the blood of women and men - fruit and vegetable dishes. Healing pectins and dietary fiber are also found in fresh berries. Below are some salad recipes that you can easily make at home. For cooking, you need 1 grapefruit, half a cup of yogurt or kefir, carrots, 2 tablespoons of honey, several walnuts. Carrot should be grated on a small grater, and cut the grapefruit slices with white skin. Mix everything. Such a light salad will help quickly remove toxins from the body.

Recipe for French salad: a few apples grate and mix them with walnuts.

It is necessary to eat fruits. Doctors advise to drink a glass of freshly squeezed juice a day. In the fight against high cholesterol, orange, pineapple or pomegranate is best.

The curative mixture of lemon, garlic and horseradish very well helps the body cope with diseases of the blood vessels. Garlic and horseradish root should be crushed, lemon along with the skin is passed through a meat grinder. Mix thoroughly and add to the mixture of boiled water. The container with the medicine should be cleaned in the refrigerator. After a day, the mixture can be eaten half an hour before breakfast, lunch and dinner. It is advisable to grab a teaspoon of medicine with honey. Contraindications - diseases of the gastrointestinal tract.

Sea kale is another effective folk remedy for lowering cholesterol. It is often added to the dishes as a seasoning.

Diet with an elevated cholesterol level

If you eat right, you can not only normalize your cholesterol level, but also maintain a normal weight. In the day it is desirable to consume not more than 5 g of salt, 50 g of sugar and 60 g of fat. It is better to avoid fatty milk and cottage cheese, cheese. The number of eggs eaten per week should not exceed 2 pieces. It is the yolk that contains a large amount of cholesterol. Doctors advise drinking 50 grams of dry wine a day. Atherosclerotic plaques under the influence of this drink are reduced. It is useful to drink fruit juices with vitamin C content daily.

Produced against cholesterol

In the diet of each healthy person, the following foods should be present:

- Avocado is an effective folk remedy for lowering cholesterol, it is useful both in its pure form and as a component to vegetable salads.

- The salmon. Fatty acid fish effectively fight high cholesterol.

- Beans (beans). Taking a cup of legumes a day in a few weeks will reduce the amount of harmful substances in the body.

- Olive oil. The optimum amount is 3 tablespoons daily.

- Oats. Oatmeal porridge is a useful dish for breakfast. She does not allow cholesterol to be absorbed into the blood during the day.

Prevention of high cholesterol

Adhering to a balanced diet is necessary for everyone. The following tips will help you prevent the increase in cholesterol in the blood:

- Eat at least one grapefruit a day. You can alternate it with kiwi.

- Drink a glass of freshly squeezed fruit juice a day.

- Continue to eat berries - black currant, cranberries, blackberries.

- At least twice a week, eat only vegetables and fruits. From them you can make different dishes - salads, soups. It is also useful to use them in a pure form.

- Give up the mayonnaise, season salads with olive oil.

- In the spring and summer make blanks of useful medicinal herbs. They can be used to prepare medicinal decoctions and tinctures.

- Eat more often beans, peas and beans.

- Scientists advise daily to eat a handful of almonds. This reduces the level of cholesterol formation by 5%.

- Eat as much as possible vegetables: aubergines, celery, etc.

Elevated cholesterol is a disease of those who constantly eat fast food, fried potatoes, pork chops, cream cakes, etc. Only a balanced diet will allow you to avoid treatment. Reducing the level of cholesterol by folk remedies will help to save on medicines, as well as restore balance in the body.