Folk remedies for flu and colds at home

In the off-season period, it's not so difficult to catch a cold or ARVI, and there may be a flu. Pleasant in this a little: temperature, cough, a strong cold, perspiration and sore throat, weakness. Of course, you can defeat the disease with the help of medications. However, in a number of cases, folk remedies for influenza will also help.

What is the flu. Symptoms of the disease

Influenza is an acute respiratory disease. Its viruses are caused by several species (A, B, C). It is important to note that the most severe type of influenza is the type A virus. The main source of infection is the person himself. Particularly active transmission of influenza in the initial stage by airborne droplets. Usually very few people take this disease seriously. However, untimely treatment threatens with complications, and then folk remedies for influenza and ARVI will not help. Usually the first symptoms appear 2 days after infection. The virus enters the respiratory tract, and its vital activity adversely affects the epithelium, which must perform a protective function. The body becomes vulnerable to other viruses and bacteria. That is why folk remedies for flu and colds at home are best used at the first signs of the disease. As a rule, the first symptom is high fever. It is not uncommon for cases when it rises to 40 ° C. A person feels an ache in the whole body, muscles ache and aches. This condition is also accompanied by headaches. As a rule, the flu is not characterized by a runny nose and cough in the early days of the disease. Acute respiratory diseases, on the contrary, from the first days are manifested and rhinitis, and a cough that gradually changes from dry to wet. As with the flu, a person feels tired, a breakdown. If the disease is caused by a virus, then treating it with antibiotics does not make any sense. Using certain folk remedies for flu and cold, you can significantly ease your condition and help the body give a worthy rebuff to the disease.

The right beverages for influenza

Everyone knows that during illness doctors recommend a plentiful drink. But it must be saturated with vitamin C. The ideal drink is an extract of dog rose or currant. Such folk remedies for influenza are rich in ascorbic acid. Dry hips must first be crushed. Then 5 tablespoons of berries pour one liter of hot boiled water. It is best to do this in a thermos, so the drink will receive all the necessary substances from the dogrose. He must insist not less than 8 hours. You can use infusion every time you feel thirsty. You can add a few spoons of honey, but do recommend it immediately before taking. The second no less valuable source of vitamin C is black currant. Jam, frozen berries, leaves (both fresh and dry) - for cooking medicinal potions are suitable for everyone. Next, we will discuss what other folk remedies for influenza were used by our grandmothers.

Raspberry, viburnum and other antipyretics

One of the most effective means by which you can lower body temperature is raspberry. It is best to eat fresh berries, which can be rubbed with sugar. However, jam as well as tea made from leaves and branches of this plant will be equally useful. Such folk remedies for flu and cold at home for children will be completely safe and effective, since the amount of salicyllates in berries is negligible. To make tea, you need to pour 2 or 3 tablespoons of jam with warm water. In order not to destroy all the useful properties, do not recommend using boiling water. Infusion should be drunk in large sips. After taking this medication, sweating will increase immediately, so you need to keep dry bedding and clothes in stock. Viburnum has similar antipyretic properties. It is best to harvest in the fall. Crushed berries with sugar are perfectly stored in the refrigerator. Another excellent antipyretic is cranberry tea. Prepare it like a crimson. The ground berries are poured with water, then the infusion is filtered. Cranberry refers to antibiotics of natural origin, well regulates heat exchange processes in the body and reduces temperature. Well-established and popular remedies for influenza and colds (at home, as you can see, you can prepare quite a lot of drugs) based on linden. The drink is prepared just as simply: the flowers are poured with boiling water and insisted. This drink has anti-inflammatory, antiseptic effect, and also softens cough. In addition, linden tea is delicious and aromatic, it is enjoyed not only by adults but also by children.

Folk remedies for flu and colds for children

Not all infusions and means of alternative medicine are suitable for lowering the temperature and alleviating the condition of small children. For babies, an excellent means for quenching thirst and lowering the temperature will be a decoction of dried cherries. Fruits should be poured with water (about 0.5 liters per 100 grams of fruit) and on a small fire evaporate the third part of the entire volume. Also, to restore the mineral balance, it is useful to give the children a decoction of raisins. Such a drink is just a storehouse of useful substances. All these folk remedies for children supplement the usual carrot juice. It is rich in vitamins of group A, C. You can also offer ginger tea (by the way, it is recommended to use it as a means of preventing colds). Grate the root of ginger, add honey, lemon - and the healing drink is ready.

Spices in the fight against colds

Not everyone knows the fact that spices are potent immunostimulants and have long been used by our ancestors as folk remedies for influenza. During the season, colds help protect the body cinnamon. Half a teaspoon of this component should be poured with boiling water, add honey and a little black pepper. This product has good antibacterial properties. Unexpectedly, but a very effective seasoning in the fight against influenza is the most common bay leaf. If, at the end of the broth preparation, 3 leaves of the laurel are added to it, then such food will not only be tasty, but also useful. This spice does not allow spreading to viruses, has a positive effect on immunity, and can also alleviate pain. At the first signs of sore throat will help. It must be grinded (or taken already ground), add a little (at the tip of the knife) in a glass of boiled milk and insist for about 10 minutes. Drink in very small sips. Milk can and just rinse the sore throat. The obligatory component that uses yoga in the treatment of colds is cardamom. Tea on its basis is prepared as follows. For half a liter of water you need to take 9 pcs. Cardamom, add a little cloves (5-7 inflorescences), a cinnamon stick and half a teaspoon of grated ginger. This composition should be boiled for about 5 minutes. Then a glass of milk is added and this is again brought to a boil. If desired, you can sweeten with honey. A good remedy for colds is milk with turmeric. It will warm the body, help relieve inflammation in the throat.

Onions and garlic are natural antibiotics

If the disease begins to attack, then as soon as possible, these folk remedies should be taken from the flu. Urgently cut the garlic and onions into several lobules. Essential oils that are contained in them have excellent antibacterial properties. To replace vegetables it is necessary after some hours. However, it is worth remembering an important point: couples need only to inhale. In no case should not put pounded garlic or its pieces directly on the nasal mucosa. The result of such actions can be a burn of the skin.

You can also cook garlic drops. For this, about 100 grams of crushed garlic should be poured with vodka. A drop of such a tool is worth a drop on the tongue, hold it for a while, and then swallow it. Such treatment should last at least three days. Due to its antiseptic properties, garlic is indispensable for bronchitis, pneumonia. It must be added directly to food. Of course, people who have problems with the digestive tract need to consume onions and garlic in limited quantities.

Folk remedies for influenza and onions have been used for a long time. One of the ways to treat a cold with it is as follows: mix the crushed bulb with honey, sugar, add water and cook this mixture for 3 hours. Keep the medicine in the refrigerator. Take a tablespoon several times a day. Such a mixture is an excellent method of preventing colds.

Treating cough with folk remedies

To get rid of a cough, it is not necessary to use special pills and syrups. For a start, you can try and folk remedies for flu and cough. To prepare a medicine based on milk and onions, take on the onion and garlic head. It also requires 1 liter of milk, in which it is necessary to weld root crops to a soft state. Then add honey (about a tablespoon). The mixture is triturated to a puree state and is used every hour for a tablespoon. Children should be given a medicine on a teaspoon.

A good assistant in the fight against coughing is a black radish. It is rich in alkaloids and other useful substances. In the fruit, a rather large depression is cut out, which is filled with honey. After some time, the radish will let the juice go. The resulting mixture should be taken on a tablespoon several times a day. It is important to note that such a medicine is very tasty and is liked even by small children. The fruit can be used and re-added by adding a fresh portion of honey.

The classic cough remedy is milk, honey and butter. Offer folk remedies for influenza a recipe and a mixture for warming the bronchi: take one tablespoon of vodka, butter and honey and melt it all in a water bath. It is noticed, that at reception of such medicine the cough passes quickly enough. Of course, it can only be used by adults.

And for children suitable coniferous syrup. Prepare it from young cones of pine or fir. Pine buds are cut into small circles, stacked in glass containers and poured with plenty of sugar. You can add berries and raspberries, honey. You need to store this drug in the refrigerator. There is also such an option for cooking: mix the mixture with a glass of boiling water and simmer on a steam bath for 8 hours.

Salt and other remedies in the fight against rhinitis

At the first signs of a cold (and in the season of colds and for the purpose of preventing it), you can use ordinary table salt or sea salt. To wash the nose it is necessary to prepare such a solution. In a glass of boiled warm water, dissolve 1 teaspoon of salt. Then, with this liquid, it is necessary to wash the nasal sinuses. The technology of the procedure is as follows: close one nostril and the second inhale the solution. This should be done so that the water passes through the nasal passages and enters the oral cavity. You can use a small syringe. The main thing is to thoroughly water the mucous membrane. Small children can dig in a few drops in the nasal passages. This agent effectively dilutes the mucus, flushes the pathogens from the nasal cavity. Breathing is easier, and the runny nose goes much faster. Such a solution can also gargle with the first symptoms of angina. The product perfectly removes inflammatory processes and has an easy disinfecting effect. It is best to use sea salt for preparing the solution, since it is rich in various trace elements. You can also add a few drops of iodine to enhance the effect. Help to cope with rhinitis and hot foot baths. In the water (and then in socks), you can add dry mustard. Aloe, calanchoe, and beet are used as drops for the nose. For the treatment of small children, these products are diluted with water. As for adults, the bath has proved to be quite good in the fight against the common cold.

Pregnancy and colds

Bearing a child is a crucial period in a woman's life. At this time, it is especially important for her to pay proper attention to her own health. Unfortunately, even the common cold (not to mention the flu), transferred early on, can harm the baby. But the treatment with conventional drugs is unacceptable, because all chemicals enter the body of the child. Therefore, it is better to use folk remedies for flu and colds for pregnant women. If the disease already makes itself felt, it is worth immediately starting to drink abundantly: crimson, lime teas, warm milk with the addition of honey. Do not use a lot of tea with mint or melissa. With a sore throat will help a lemon. The lobule of this fruit and its juice can destroy the pathogenic flora. Also, the inflammatory processes in the throat can be removed by rinsing with sage, chamomile, salt solution. Not bad proved and all sorts of inhalations. They can add essential oils, herbs. But it is worth remembering that at temperatures from such procedures it is better to refuse. If there is an increase in body temperature, then then folk remedies for flu will come to the rescue during pregnancy: currants, cranberries, raspberries. You can apply compresses to your head (a piece of cloth or a towel soaked in cold water). Very often during a cold headaches are observed. You can get rid of it with a leaf of cabbage, which should be attached to the head. When coughing, milk with butter or goose fat will help . It softens the bronchi and the respiratory tract with natural cocoa butter. His piece must be slowly resorbed and swallowed. Known and this method of fighting cough: cabbage leaf spread with honey and applied to the chest. This compress perfectly warms the respiratory system. After a while you can see that the honey is completely absorbed, and the leaf began to fade. You can not soar the feet of future mothers, but to hold hands under the hot water is very much recommended.

It is worth knowing and a list of medicinal plants that are dangerous for pregnant women. They include wormwood, mint, fern, rue, celandine.

During illness, the body spends a lot of effort in fighting viruses, so nutrition during this period should be balanced. It is not necessary to eat fat, heavy food, easy starvation will only benefit.

General recommendations for the prevention of ARVI

In order to reduce the risk of infection to a minimum, it is important to follow simple recommendations. Regular airing of the room is an excellent means of disinfection. Wet cleaning should be carried out as often as possible. In the period of colds and flu epidemics, it is better to refuse visiting crowded places. But in the fresh air to go necessarily. Of course, do not overcool, clothes should be warm enough. But overheating is also dangerous. Moderate physical activity is the guarantee of a healthy organism. Even the usual charging will help keep your body toned. Stresses also negatively affect the state of the immune system, reduce protective functions. The food should be balanced. On the table, seasonal fruits and vegetables must necessarily be present. Onions and garlic are excellent natural remedies for the prevention of colds. Regular use of vitamin tea will only benefit. To strengthen immunity, you can prepare such a mixture: in crushed nuts, dried apricots, raisins add honey and lemon lemon. Such vitamin food will greatly strengthen the defenses of our body. If you can not defeat the disease, then postpone the visit to a specialist can not. In some situations, only medicines prescribed by a doctor can cope. This is especially important if a small child or a pregnant woman is ill.