"Eco Club" in Kurkino: the latest technology in the service of health

To combine advanced technologies and environmental materials is possible, this is proved by the public "Eco Club" in Kurkino. It mainly uses natural materials. The walls are made of natural wood, the herbs and berries known in folk medicine served as raw materials for cosmetic products. In the entire sports complex, they abandoned the harmful, negatively affecting the environment.

The Eco Club itself in Kurkino provides a wide range of services: a variety of different simulators, group classes, relaxation and body care.

The latest trainers for women and men

Everyone knows that with age, a person loses muscle mass. Therefore, to stay in shape longer, both men and women need strength training. "Eco Club" in Kurkino is ready to help in this by providing modern equipment for Star Trac. Named after the famous American film, it has nothing to do with science fiction, but provides an opportunity to look good today. These trainers are popular with men of different ages, because the dream of every member of the stronger sex is to have a tightened pumped figure to be healthy, to be proud of yourself and attract girls. Although most ladies are skeptical about this type of equipment, considering that the inflated girl looks awful, many of them have already realized that to have strong and beautiful muscles is not only fashionable, it allows a lady to keep her youth for a long time and at any moment to rebuff the offender .

Separately it is necessary to note also cardiovascular Technogym, regular classes on which are excellent prophylaxis of cardiovascular diseases. They are equally popular with both women and men. At the same time, the social status, income level and age of a client are completely irrelevant.

In addition, visitors can enjoy Gymstick simulators and TRX gymnastic loops.

Group lessons - fun and useful

A lot of laudatory reviews this institution has earned and through group classes. They can be divided into 3 types: gymnastics, dances and martial arts. The gymnastics include yoga, pilates, intensive training, joint exercises and cardio-functional training.

Man in the process of his work literally puts his health on the altar of professional success. Unfortunately, as early as 40 years, bad habits, a wrong way of life and excessive stresses make themselves felt. Most often this is manifested by cardiovascular diseases. To help your heart to cope effectively with stress and thereby prolong life, it is necessary to attend special classes, such as cardio-functional training. They are conducted under the strict control of a professional who not only manages the process, but also monitors the uniform distribution of the load.

To be flexible, healthy and self-confident will also help joint exercises and intensive training. They successfully alternate functional and strength exercises.

Dancing and fighting are the guarantee of health

They will like the dear ladies in the Eco Club in Kurkino and yoga, pilates and dancing. They are not exhausting. At the same time, they have a powerful healing effect, as evidenced by numerous reviews about the Eco Club in Kurkino.

Yoga and pilates can lose weight, and they also strengthen muscles and increase the flexibility of the joints. Although they are not so popular among the stronger sex, they will also be very useful to men.

Every girl wants to be graceful, attractive and impressive. In this part of the fair sex will help dance "Go-go" and "Dairty". Visitors are happy to post photo "Eco Club" in Kurkino and the results. Well, couples will like latin. Both women and men will make it more plastic and help remove internal clamps such as Zumba and Classical Ballet.

Separately it is worth noting group classes on aikido and the new kind of single combat "Mix Veit". They will not only teach the representatives of both sexes basic skills of self-defense, but also allow to develop flexibility, quick reaction, will have a general health improvement effect.

You must also have time to rest

After all the exhausting procedures, the most important thing is to have a rest in a sauna or a sauna, cleanse your soul and body. In the "Eco Club" in Kurkino in the "Parus" shopping center, tired visitors are waited with a pleasant pastime. Turkish bath will relieve muscle tension, the sauna will remove all the dirt from the skin, well, the bath will pleasantly cool.

Massage and beauty treatments offered in this establishment, after a bath perfectly complement any rest.