Diets with diarrhea

Diarrhea - a phenomenon far from pleasant, but almost every person in his experience knows what is behind this name. Summer is the time of year when our gastrointestinal tract is particularly susceptible to various tests. In the summer we often drink water, and, unfortunately, not always from its purest sources, we often buy on the street draft kvass or beer for bottling. And when we go to the park or to the market, we often find a way to have a bite-by buying an appetizing patty with meat or khachapuri, we certainly can not find out what time this product was in the bag or on the counter after cooking, and even more so we do not know what Quality were the components of which the food we eat was prepared. And at a warm temperature, the bacteria multiply very quickly, and often reach concentrations such that, for safe consumption, the product, especially cooked meat, requires heat treatment. Or, in general, you just need to throw it away. It is proved that if you open a bottle of mineral water at a typical room temperature and leave it for an hour open, it will no longer be suitable - the number of bacteria, including harmful ones, will increase tenfold several times in a short time and will significantly exceed the permissible norm. Visiting institutions where you can eat and drink, demand that the mineral water be opened at you - so you will be insured against a possible disease.

But what if, after all, your intestinal tract is rebuked because of the abundance of bacteria in the food, speeding up the digestive process? It's no secret that a diet with diarrhea can cause an accelerated cure for diarrhea. But some types of nutrition can, on the contrary, increase diarrhea. We will analyze what is the diet for diarrhea, which will help to cure more quickly. You will have to drink a lot of natural antiseptics. Thoroughly strain compotes and other decoctions to remove from them all particles of boiled fruits or berries. Nutrition with diarrhea should exclude cellulose in any of its forms, as fiber during diarrhea causes irritation of all mucous membranes of the intestine, which only intensifies the unpleasant process. That is, it is better to exclude fruits and vegetables. Good antiseptics will be lemon juice or red wine, which with diarrhea should be added to the tea on a tablespoon the first two days. Tea is best not to sweeten and filter well. It is worth using rice decoctions, as well as jelly from berries - black currant, cowberry, and also from pomegranate juice and dogrose. They are better to take the whole period of the disease. When the acute phase of diarrhea passes, in the diet include rice porridge welded on the water. To make porridge use quality rice, besides it is well washed. The first method should be very small - eat a teaspoon of rice. Then boil half a kilo of rice, put on a weak fire, stirring it for 40 minutes. This porridge to eat at one time.

With diarrhea, use such a drug as a decoction of pears and oatmeal. Half a cup of drying pears and three tablespoons of cereals put in a volume of water corresponding to two glasses. Boil, leave for an hour, strain. When preparing the broth, do not forget that in case of diarrhea, the fiber only strengthens the symptoms, so it is necessary to filter carefully, completely removing the boiled drying and its particles. Take half a cup twice a day. Do not add sugar.

The diet should include oatmeal, which can be eaten from the second to the third day after the symptoms of diarrhea began to subside. Add a small piece of butter to it. After that, in the diet gradually introduce sour-milk products that will normalize the intestinal flora.

Diet with diarrhea assumes, of course, the presence of antiseptics. Natural antiseptics can be cranberry juice or cranberries. Two tablespoons of leaves and berries of cranberries put in a saucepan, pour it with hot water of about two cups, on low heat, hold for ten minutes, then strain the chilled infusion. Four times a day, take a hundred ml of this decoction. Or three times a day, take the filtered juice of gooseberries for half an hour before eating, which can stop chronic diarrhea.

A special "fixing" diet with diarrhea will help you feel healthy again.