Health, Diseases and Conditions
Did you get sunburn? Than to treat a skin in such situation?
Summer days are full of long walks and sun rays. All this is very nice, but it's dangerous too - the sun burns easily, especially in the first days after the prolonged cold weather, when the body is still very pale, or when flying from the middle band with a relatively moderate effect of ultraviolet radiation in the tropics, where sunlight may appear on the skin for half an hour Burns.
The Benefits of Sunlight
If your skin is ok, and the question "how to treat sunburn" does not bother you at all, staying under the influence of rays can be very beneficial for health. In the body, this stimulates the production of biologically active substances that stimulate the endocrine and nervous system, improve metabolism and promote the production of vitamin D. In addition, the immunity to infectious diseases increases. The main thing is to choose the right time for a sun bath. After eleven in the morning until three in the afternoon, ultraviolet radiation is too strong. Under its influence, cells can begin to break down, the blood vessels of the skin will be damaged.
Than to treat the burnt skin?
If you still did not save yourself, try to leave the street in the room as soon as possible. Wear large cotton clothes soaked in cold water, or cover with a damp towel. So the excited body will come back to normal faster. You can take a bath or a shower with cool water and do not wipe off after this procedure. To soothe the skin, you can add a little baking soda or apple cider vinegar into the water, just a couple of tablespoons. To moisten the affected area and remove heat, you can make a wet wrap. Drink more liquids, except for alcoholic beverages. For severe discomfort, use painkillers and antihistamines.
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