HealthDiseases and Conditions

Did you get sunburn? Than to treat a skin in such situation?

Summer days are full of long walks and sun rays. All this is very nice, but it's dangerous too - the sun burns easily, especially in the first days after the prolonged cold weather, when the body is still very pale, or when flying from the middle band with a relatively moderate effect of ultraviolet radiation in the tropics, where sunlight may appear on the skin for half an hour Burns. Than to treat a skin in that case, far not everyone knows. Nevertheless, information about this may at any given moment of life be useful to everyone. Sun burns, blisters and redness create serious discomfort and can spoil the mood, and on vacation - all the rest. How can they be avoided or cured already appeared faster?

The Benefits of Sunlight

If your skin is ok, and the question "how to treat sunburn" does not bother you at all, staying under the influence of rays can be very beneficial for health. In the body, this stimulates the production of biologically active substances that stimulate the endocrine and nervous system, improve metabolism and promote the production of vitamin D. In addition, the immunity to infectious diseases increases. The main thing is to choose the right time for a sun bath. After eleven in the morning until three in the afternoon, ultraviolet radiation is too strong. Under its influence, cells can begin to break down, the blood vessels of the skin will be damaged. In this period of time, it is especially important to use sunscreen to avoid exposing yourself to danger and not getting sunburn.

Than to treat the burnt skin?

If you still did not save yourself, try to leave the street in the room as soon as possible. Wear large cotton clothes soaked in cold water, or cover with a damp towel. So the excited body will come back to normal faster. You can take a bath or a shower with cool water and do not wipe off after this procedure. To soothe the skin, you can add a little baking soda or apple cider vinegar into the water, just a couple of tablespoons. To moisten the affected area and remove heat, you can make a wet wrap. Drink more liquids, except for alcoholic beverages. For severe discomfort, use painkillers and antihistamines. Lubricate the burned area with a lotion or cream with aloe or panthenol to speed up the regeneration. If there are already blisters, use the tools in the form of a spray, so as not to rub the damage. Means with menthol also perfectly soothe the skin on which sunburns appeared. Than to treat it is not necessary? Folk remedies on vegetable or butter. In addition, do not pierce the blisters at the site of damage and do not attempt to rip off the peeling areas. If you prefer natural medicines, and you have sunburn than cure, it is better to choose among products such as curdled milk or potatoes. Sour-milk products well remove unpleasant sensations, and potatoes are suitable for moisturizing and soothing compresses. However, it is better to still try to avoid direct rays and always apply special protective equipment so as not to get sunburn. Than to treat them, in that case to reflect it is not necessary.

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