Delicious dinner: quick and easy. Quick recipes for dinner

How to cook a light and delicious dinner? Recipes that are in stock, too long-playing or fed up? We will help!

After a hard day's work, you want to come home, eat something tasty, homemade and, if possible, hot, and not cook pasta with sausages. In conditions of constant congestion of urban residents, the second option is, unfortunately, the most viable. Of course, he periodically enlivened by the delivery of food, but this is still not an equivalent replacement. What can we do for those who want to keep the hearth and at the same time save the strength? On how to prepare a delicious dinner quickly and easily, we'll tell you below.

Lycabetism

The main loss of time in the process of preparing dinner after a hard working day is the absence of a plan. Impromptu is always fine, but often not all are capable of its high-quality performance. Therefore, in order to "make yourself a straw", you need to prepare in advance. It is about the usual planning of the diet for a week ahead. No, no one forces you all the suffering Sunday to cook food, which will spoil by the middle of next week - so you will still return to pasta and dumplings. We will help every evening to create an easy, delicious and quick dinner without much effort on your part. It's enough just to sit down and make a list of the products needed to prepare the dishes that your family likes. At the same time, in order to provide a delicious dinner quickly and easily, these dishes should be prepared for a maximum of half an hour and require a minimum of your participation.

So, the procedure is as follows: we compile a list of dishes and a list of the ingredients necessary for its implementation, and we go shopping for groceries that will survive a week's storage without problems. All perishable can be seized on the way from work. The general preparatory work on this is over.

Wand sticks

To extend the life of products, you can use the following methods:

• Marinades. A wonderful kind of blanks. Meat, poultry, fish will perfectly spend a couple of days at least there (in the refrigerator!), Not losing at the same time in taste and quality.
• Frost. A beautiful thing. You can wind the same stuffed cabbage rolls or pancakes with stuffing, they will only be poured with sauce and brought to the preparedness or simply roasted. Also, if the family loves freshly baked sweets for evening tea, then it is possible to make sandstones and freeze them at a free moment. So to cook a cookie for dinner quickly, easily and tasty will be your strength - just take out the supplies and bake without defrosting.

Now consider the options for the dishes.

A fish

This is a great option for a quick dinner, as this product is being prepared very quickly. The recipe offered by us is different in that you can provide yourself a "luxury" dinner without much effort - it is enough to pre-marinate the fish. It has been proven by practice that it only becomes more delicious from storage in this form. We need:

• Onion - 1 piece;
• Soy sauce - 1 tbsp. a spoon;
• Vinegar - 1 teaspoon;
• Honey liquid - 1 tbsp. a spoon;
• Ginger, grated on a fine grater - 2 tsp.
• Fillet of salmon, trout or any other fish to choose from - 600 grams.

Finely chop the onion. Mix all the ingredients except the main one. Cut the fish into portions. Cover it with the mixture from all sides, put it in a container and pour the remains of the marinade. Do not be afraid of honey in the composition - it will provide you an unforgettable delicious dinner quickly and easily.

Cover the container with a dense lid and put it in the refrigerator for at least a night. If necessary, take out the desired number of pieces and bake on foil for a third of an hour at a temperature of 200 ^o C.

A hen

A wonderful product! Especially fillets. It is lean, nourishing, does not leave weight in the stomach. You can cook in several ways:

• Fry immediately after purchase;
• Marinate in cream;
• Marinate in homemade mayonnaise.

Do not compare these methods for energy efficiency - all these are quick recipes for dinner, and the cooking period is 15 minutes.

In the first case, you just need to fight off the fillet, rub it with your favorite spices and fry in a hot frying pan - in oil, if you want a crisp crust, or without it, if you want a thin waist. It is better to salt it right away in a frying pan, so the meat will remain juicy.

In the second, you need to take a cream fat content of at least 20%, add a mixture of your favorite spices, you can have mustard in the grains. Pour the chicken fillet, chopped into portions, and take out as needed, simply fry in a frying pan. For 500 grams of meat you need 300 ml of cream. Thanks to this recipe you will get a delicate, light, delicious and quick dinner, it is enough to add vegetable cuts to meat .

In the third case, it is not about the mayonnaise in the bags, which can now be found in every supermarket, but about its home variation, which is simply an egg-and-oil emulsion. Chicken fillet is dry by itself, and butter makes it juicier. For mayonnaise you will need:

• Eggs - 2 pieces;
• Vegetable oil - 200 ml;
• Citrus juice - 1 tbsp. a spoon;
• Favorite spices - to taste.

Whisk the eggs, slowly adding oil to them. The mass immediately thickens. Add the juice and spices, mix. Pour this mass of 500 grams of fillet, chopped into portions, and take out as needed.

Paste

Yes, yes, the ill-fated pasta still pretend to your light supper. Recipes of light supper would be incomplete without them, you will agree. But we are from the canteen with the motto "But Nutty!" Go to the Italian cuisine, which is impossible without pasta. The most simple, but from this no less tasty variation is "Carbonara":

• Pasta of a favorite form - 400 grams;
• Butter - 25 grams;
• Garlic - 2 cloves;
• Bacon - 100 grams;
• Onions (ideally red) - 2 medium bulbs;
• Cream in fat content of at least 20% - 400 ml;
• Parmesan (already grated) - 100 grams;
• Egg yolks - 8 pieces;
• Salt - to taste;
• Pepper - to taste.

Cook the pasta according to the instructions.

In parallel with this, melt butter on medium heat. Chop finely onion, garlic and bacon, fry until an intense appetizing smell. Avoid burning! Otherwise, a light, delicious and quick dinner will not work, and the mood along with the products will be spoiled.

In a separate bowl, mix cream, yolks, parmesan, salt and pepper until smooth. Pour the mass into onion and bacon, mix quickly and turn it off immediately.

The resulting sauce is added to the finished pasta, mix and immediately serve.

If desired, bacon can be replaced with ham, vegetables, mushrooms. Of course, it will not be "Carbonara", but the main thing is to make it delicious.

Soups

Today you can find countless varieties of soups for a light dinner. Recipes for light supper are based on canned fish, which is not very healthy. We offer you a wonderful, healthy and delicious soup:

• Fresh red fish - 250 grams;
• Potatoes of medium size - 5 pcs .;
• Carrots of medium size - 2 pcs .;
• Onion - 1 pc .;
• Cream in fat content of not less than 10% - 200 ml;
• Water or broth - 1.5 liters;
• Salt - to taste;
• Black pepper - to taste;
• Greens - to taste.

This is an excellent option for those who do not know what to cook for dinner quickly, easily and deliciously. And even the rookie on the kitchen battlefield will be able to cope with the set task.

Put a pot of water or broth on the fire. Finely chop the onions. Peel potatoes and carrots, cut into small pieces. Cut the fish into small pieces. As soon as the water boils, add pepper and onions to it, cook for 5 minutes. After this, put potatoes with carrots into the pot, cook until half cooked. Add the fish and pour in the cream. Salt and cook until the vegetables are soft. You can serve by sprinkling each portion with finely chopped greens.

Garnish

In order to prepare dinner quickly, tasty, inexpensive, it is not necessary to have special culinary skills. A little preparation with sharpness - and you're on a horse. In the case of side dishes, the ideal option, in addition to the usual potatoes and boring pasta, is couscous. Groats that came to us from the east. It does not even have to be cooked - pour boiling water, according to the instructions on the package, wait a bit and season with your favorite spices, sauces or butter. At the same time, the amount of protein and useful microelements in this product goes off scale - do not regret it!

Salads

A delicious dinner "quick and easy" will be incomplete without a salad. In some cases, it can even completely replace the evening meal - this is true for those who watch the figure. Today we will consider just such an option - low-fat and satisfying:

• Fillet of chicken or turkey - 300 grams;
• Young carrots - 200 grams;
• Stalks of celery - 150 grams;
• Sauce soy - 2 tbsp. Spoons;
• Low-fat yogurt or sour cream - 150 grams.

Fillets boil in boiling salted water for 15 minutes. Take it out, allow it to cool down. Vegetables and fillets cut into small pieces. Mix yoghurt (sour cream) and soy sauce. Combine all the ingredients in the bowl, mix. You can serve.

Dessert

A supreme favorite of dinners after work is the "Fondan" cake. It will complete a delicious dinner, quickly and easily turning it from a private meal into a small family celebration:

• Butter - 140 grams;
• Chocolate bitter - 230 grams;
• Flour - 100 grams;
• Powdered sugar - 50 grams;
• Eggs large - 3 pcs .;
• Yolks - 3 pieces;
• Flavor to taste.

Preheat the oven to 220 ^o C. Melt the chocolate in the water bath with oil until smooth. Add flour and sugar powder to the chocolate mass. Stir. Stab in the same eggs and yolks. Stir until homogeneous.

Pour over 6 identical silicone molds and bake for 10 minutes. All. That's why fast recipes for dinner are good, that the hostess does not need to hang out at the stove for hours.

Walk gently with a knife along the sides of the mold, gently turn it over the plate. Serve with ice cream and serve immediately.

Salvation in the Multivariate

A great way out for busy people. Try cabbage with chicken:

• Cabbage - 1500 grams;
• Chicken fillet - 500 grams;
• Onion - 1 pc .;
• Carrots - 2 pieces;
• Water - 200 ml;
• Tomato paste - 1 tbsp. a spoon;
• Vegetable oil - 3 tbsp. Spoons;
• Salt - to taste;
• Spices - to taste.

In order to prepare a quick, light dinner in a multivark, first of all chop all the products: chicken - small cubes, carrots, onions and cabbage - straws.

Put the meat in a bowl multivarka, pre-lubricated with the last oil. Set the "Baking" mode for a third of an hour and cook, stirring. After the set time, add the onions, carrots and tomato paste.

Set the "Baking" mode again for 20 minutes. After 10 minutes, add the remaining ingredients. After that, put the "Baking" mode on for half an hour and do your own business until the dinner is ready.

Easy recipes for a romantic dinner

Even in the harsh everyday life there is room for romance. Indeed - cooking in 4 hands makes people very close. We will offer you a dinner option that combines satiety and lightness at the same time:

• Chicken fillet - 500 grams;
• White bread - 4 slices without crusts;
• Garlic - 1 clove;
• Cheese "Mozzarella" - 200 grams;
• Eggs - 2 pieces;
• Flour - 3 tbsp. Spoons with a slide;
• A mixture of favorite vegetables - 500 grams;
• Favorite dried herbs;
• Olive oil - 2 tbsp. Spoons;
• Salt - to taste;
• Pepper - to taste.

Preheat the oven to 200 ^o C. To make an excellent delicious dinner quickly and easily, cut the fillets into small portions. Grind in a blender bread, spices, salt, pepper, garlic and 100 grams of cheese until a homogenous crumb.

Pour the flour into a separate plate. Vegetables wash and cut into small pieces. Whisk eggs in a separate bowl.

Roll the chicken pieces first in flour, then in the egg and, finally, in the cheese-bread mixture. Paste the pieces on a baking sheet covered with foil.

Between the slices of chicken spread the vegetables, sprinkle with spices, pour a little oil and sprinkle the remaining cheese on top. Bake until the vegetables are ready.

That's all, ready for a light dinner for two. Recipes for such cases, as a rule, are distinguished by simplicity and the ability to combine the main dish with a garnish.