Compression clothes for training what for? Reviews of manufacturers of compression clothing

Beginners athletes have repeatedly heard from surrounding athletes about the miraculous form for training, which contributes to improving endurance, raising the tone and excludes damage to muscles and joints during intense sports activities. Compression clothing for training really in a short time has gathered around him a lot of fans who tell others about the effectiveness of this form for sports.

It's time to meet you.

Naturally, all beginners in the world of sports want to quickly find out what the compression clothing for training is, why it is needed, what is its principle of operation. Since the word "compression" implies compression, it is better to start with the fact that the unique sports form not only tightly surrounds the human body, but also makes significant pressure on the skin, squeezing muscles and joints.

It is quite difficult for beginners to understand why they wear uncomfortable clothes, which will compress the whole workout, because, on the contrary, many newcomers tend to wear a spacious form to feel more comfortable during training. It's simple - in the process of intense or forceful loads, the pressure in the veins and capillaries increases, which inevitably leads to the swelling of the vessels in weak places (limbs of the legs and hands). For some athletes - it's beauty, emphasizing a powerful developed torso. And for other people - this is the first step towards diseases, such as varicose veins, blood clots, heart failure and similar ailments.

It is better to start from the sources

Many athletes will be surprised when they learn that for more than a century there has been compression clothing for training on the world market. Why did they invent it and why did not they know about it before? The answer is obvious: there was no demand among athletes, but it was necessary to do something with the ailments of people suffering from diseases of the cardiovascular system. The principle of action is invariable - to compress muscles and joints, not allowing blood vessels to swell.

Until now, in hospitals in the post-traumatic period, after complicated operations, compression stockings or socks are prescribed. It is thanks to the compressive clothing that many people managed to maintain their health, improve their shape and not allow blood in the body to clog the blood vessels. In fact, the need for compression accessories in medicine completely destroys all the stereotypes that have been created by people claiming that the use of compressive clothing is another myth from manufacturers of sports equipment.

The main thing is that the suit is sitting

Do not neglect the recommendations of the seller, who before bidding suggests that you try the fitting. The fact is that it is the right size of the laundry that determines the effectiveness of using the sports form. There is compression clothing for training women, men and children, and among themselves, in addition to the size, it also differs in class. Classification determines the degree of compression. In the sports market, mainly products of the 1st class are offered (with the least compression). But clothes with a high degree of compression to buy without a doctor's prescription is quite difficult, and this form is not needed for a beginner athlete.

The market of actual accessories

Compression sportswear is often found on the shelves of stores: T-shirts, pants, shorts, socks, elbow pads and knee pads - which only does not exist on the market to satisfy customers. Confuses only the price, which, at first glance, is overestimated by several times compared to similar products that do not have compression qualities. But it's half the trouble, before buying a beginner, you need to know that the clothing material is short-lived - literally a year or two of active use, and washing will force the athlete to go shopping again.

It is logical to assume that the compression T-shirt and pants can be considered the best purchase, because they completely envelop the body of the athlete. Yes, this is a fact, but many other questions arise, because all athletes have different loads, which means that the approach to buying should be individual. Pants with socks - for runners, T-shirts - for weightlifters, and shorts will be useful for fitness.

Substitution of concepts

Compression clothing for training Adidas literally in a few years managed to attract the attention of potential buyers. And it's understandable - a serious brand has created a demanded sports form, which, compared to the usual clothes of the manufacturer, has affordable value and a good appearance. What else do demanding customers need?

Confuses only a detailed description of the compression products, which is present on the official website of the manufacturer - in addition to compressing properties, clothing can remove moisture, keeping the temperature of the human body within normal limits. It is these properties that thermal clothing has. And if you look at all the products of the manufacturer, then the buyer will see that the same product can be offered under the guise of both compression clothing and thermal underwear. It's up to the buyer to decide whether to trust his health with such a universal product.

Step aside

Fans of the Nike team wishing to purchase compressible underwear for sports, too, should not relax. A well-known brand, trying to defeat competitors, created the same universal products that can improve blood circulation, remove moisture and retain heat. Naturally, all the necessary qualities are intertwined with the style, comfort of socks and external beauty.

Compression clothing for training Nike is advertised by many famous athletes who recommend using compressive clothes in training and competitions. That's just for some reason they are buying completely different products from Nike. The conclusion is obvious - you should not blindly believe in advertising, you need to learn to distinguish the truth from the myths that are imposed by the manufacturing plants.

Not so bad as it seems

Adidas, Nike, 2XU, Venum, Under Armor, Bad Boy and others, no less famous world brands have in their arsenal specific accessories for sports, which includes compression training clothes. Athletes' comments on the products of the listed manufacturers simply do not contain negative. It is a professional form for the preservation of muscles, tendons, joints and blood vessels from any damage caused by active activities in sports halls.

The same Adidas and Nike are on the market very effective shorts and bandages with a high degree of compression. And there is no question of any preservation of heat or removal of liquid in the description of products. Quite a different market dictates its own terms - to preserve the health of the athlete is the main task. Reviews of manufacturers of compression clothing of this class do not contain advertising. In most cases, this is more the recommendation of professionals to beginners about the correct preparation for training and competition.

Transition between faces

It is quite obvious that a beginner sportsman will have an opinion that compression clothing for training is necessary only for professional athletes. Part of this is true, because between the loads of newcomers and real athletes a real abyss. But only a large number of beginning athletes are drawn to doctors for medical care, and only a few are among professionals. And it's not about modesty.

Blame unprepared for the load organism of beginners. Any overload leads to joint dislocation, stretching or damage to the capillaries of the cardiovascular system. Naturally, to avoid such trouble will help compression clothing for sports. There is an alternative - just reduce the load. However, then the meaning of the trainings is not clear, because any classes should create stress for the organism.

Active rest has a place to be

It's time to destroy stereotypes and concerning the belonging of specific clothing to the world of big sport. For people with health problems, compression clothing for training is simply necessary in everyday life. Cycling, hiking and tourism also require close attention both to the circulatory system and to muscles with ligaments. True, there is one limitation here: the organism must never be in a state of rest. Otherwise, instead of helping the cardiovascular system, a person can worsen his health with a banal blood clotting.

Recently in the market of sports accessories appeared very attractive compression products - a beautiful appearance attracts the attention of a potential buyer. Therefore it is not surprising that many people, far from sports, became interested in novelties. Advice to buyers here is one - to be guided by a larger size, not allowing a strong compression of the skin, muscles and joints. One must never forget that there should never be a choice between beauty and health.

Contraindications for beginners

As for everyday wear, it is better for a beginner to forget about the existence of miraculous compression clothes. Again, lack of movement will immediately block the work of the cardiovascular system. People who are overweight should not trust their life with advertising and the recommendations of coaches - often the compressive form harms them rather than the benefits. Therefore, before buying it is better to consult a doctor.

Compression clothing for training is not suitable for beginners who have a problem with blockage of veins, the formation of thrombi and having arrhythmia of the heart. Yes, the compression of the skin and muscles contributes to the restoration of internal pressure in the circulatory system, but the listed diseases just need to increase the diameter of the vessels.

Finally

It is possible to list the dignity of specific clothes presented in the sports market for a long time. The main thing is to look for the right adjectives to add brightness to the product description. However, it is always worth remembering that your own health is more important than beauty and someone's promises. Compression clothing for training is a tool designed to protect an athlete from heavy loads. It is impossible to count on the healing properties of the compressive form - they simply do not exist.