Casserole from the pita bread in the oven: a recipe with a photo

Each country can boast of its traditional pastries. There are less known and common, but there are those who, because of their taste, long ago left the borders of their countries and became known throughout the world. One such product is pita bread.

What is lavash?

Lavash is traditional bread in the countries of Central Asia and the Caucasus, it is a flat cake made from wheat flour without any additives. This, in fact, unleavened bread, which is suitable for any dish.

Looks lavash differently in different countries. It all depends on the way you bake. It can be baked in tandoor, and can be fried in a frying pan. Both methods make the cake very tasty and aromatic, despite the simplicity of the recipe. The composition of traditional lavash includes only a few ingredients: wheat flour, water and a little salt. After mixing, the dough is rolled into thin sheets and baked. During the frying, the dough is bubbling, and golden crusts form in the places of swelling.

In countries where pita bread has long been used as bread, it is also served in vegetable, meat, and even plov.

In Armenia, lavash is made thin, but, for example, in Georgia - a thick lush. In Italy there is a semblance of lavash - pita.

You can find both in stores. Both are made from wheat flour, but are baked according to different technologies. Both kinds of pita bread are used because they can be used as a basis for various snacks, casseroles, rolls, pizza. Casserole from pita bread is a space for a mistress's fantasy. From one basis, you can prepare several different dishes to taste. It is necessary to look at a photo of a casserole from a pita bread, as immediately it would be desirable to prepare something appetizing and fragrant.

Caloric content and nutritional value

All those who lose weight know that bread is excluded during the diet. It is too high-calorie, and even more than one hundred grams can be eaten unnoticed.

Lavash can come to the rescue. It can not be said that this is a low-calorie product and there is no limit to it, but the calories in it are much less than in ordinary bread, especially bun.

In pita bread contains from 236 to 274 kcal, depending on the type. Armenian is a little less caloric than Georgian. Most of the calories are carbohydrates. Fat in pita bread can contain no more than 1-2 g, because it is not in the recipe, but it is also baked without oil.

It should be remembered that you need to consider the calorie content of all the ingredients in the dish. If you cook pudding from lavash, then the caloric content will be completely different and much higher. Most often the casserole is made with the addition of high-calorie products: cheese, mayonnaise, minced meat.

Despite the fact that the composition is not very rich, in lavash there are all the basic vitamins and minerals necessary to man. There are vitamins B and PP, as well as copper, selenium, iron, phosphorus, potassium, sodium.

It is also indicated to people with stomach diseases, since it has a low acidity due to the absence of yeast.

Tasty snacks on a diet

All losing weight regretfully admit that bread, especially white, on a diet is banned. For those who can not at all give up bakery products, but you need to lose weight well, there is a way out - thin lavash. You can make rolls with chicken meat, you can also casserole of pita bread in the oven, and you can also low-calorie dessert.

The caloric content of a roll with chicken breast is only about 100 kcal. But a snack with cottage cheese and greens can be eaten every day, it is not only tasty, but also useful. And make it simple. You just have to mix the cottage cheese with the greens, add a little salt. Lay the mass on a sheet of pita bread, pre-smeared with a little sour cream, fold roll, put in the oven for 25 minutes.

Very suitable for dessert apple strudel. Everyone knows a decent dessert that is high in calories, but made of lavash is suitable for those who lose weight. Peel the apples in vegetable oil with cinnamon. Slightly butter on the pita bread and lay on it apples. Collapse the roll and put in the oven at a temperature of 180 degrees for 30 minutes. After baking wrap the roll in a towel and leave to cool. After the strudel has cooled, it can be served, sprinkled a little with powdered sugar.

Casseroles of pita bread in the oven

From lavash it's very easy to cook a light snack, or you can have a full-fledged aromatic dish that will suit both for lunch and dinner. This dish is a casserole made from pita bread, the recipes of which are as many as the owners of it cook. For the filling fit and vegetables and meat. Tasty casseroles are obtained with cheese, cottage cheese, minced meat, mushrooms, tomatoes. You can vary the components.

Meat casserole

In order to prepare a pita bread with minced meat, you need very simple products that can be found in the refrigerator of each landlady: lavash, minced meat, onion, tomato, cheese, mayonnaise, eggs, greens, salt and pepper to taste.

Pre-fry 2 small onions with 400 g minced meat. Then put the fried mince on the pita bread, put tomato slices on top, sprinkle with grated cheese and season with greens and spices, sprinkle a little with mayonnaise for juiciness. The obtained base is wound with a roll and placed in a circle around it. So make another lavash and just put it next to the first one. The mold should be completely filled with rolls. Before you put the casserole to bake, it must be filled with a beaten egg mixed with sour cream. Two eggs should be taken about 200 g of sour cream. Now you can send the casserole to the oven for 20-25 minutes. After it is baked and slightly cooled, it can be taken from the mold and served to the table.

Casserole from pita bread with minced meat can be supplemented with other ingredients, for example, mushrooms are very good for stuffing. They can be added during the frying process.

Casserole with cheese

The pita bread with cheese is cooked very quickly. Here you need only a few ingredients: lavash, cheese (300 g), garlic (2-3 cloves), 3 eggs and milk. Cheese should be grated on a fine grater, add garlic to it and mix well. Separately, beat the eggs and mix them with milk. Mix these two blends to make it look like dough. Lavash should be placed in a deep baking tray and put the stuffing, cover with lavash leaf, then again stuffing. You can do several layers. But the last must be pita bread. Bake for about 15 minutes at a temperature of 180-200 degrees.

This casserole can be served for breakfast and as a snack in a cold form.

Home-made lavash

Buy bread has become a habit for everyone. Considering that now even chemical mixtures are added to it, some begin to bake houses. The usual bread and loaf is hard to do, it's easier to bake pita bread.

The recipe is very easy to translate into reality. To do this, only 400 g of flour and 400 ml of water will be needed, salt is added to taste. Hot water is slowly poured into the flour. It's hot to get the dough elasticity. It should be dense enough to roll out. The finished dough is divided into equal parts, each rolled into a pancake and fried in a frying pan until a ruddy crust appears. Pita bread must be piled and covered with a towel so that they do not become brittle. Now they can be eaten as bread, and can be used for pizza casserole.

You can buy tortillas, you can bake yourself, but you should definitely try to make a delicious snack or casserole.