Can I take charcoal activated during pregnancy?

The fact that activated charcoal is useful, many have heard, but how the activated carbon affects the body during pregnancy - this issue is still relevant. Such an attitude towards this tool is understandable - any interference from outside, whether it be coal or even vitamins, raises many questions. Whether activated charcoal can be pregnant or not - we will not guess, but try to figure it out.

Well, now, more details about why and why take charcoal activated during pregnancy. We know that the organism of a pregnant woman undergoes many changes aimed at ensuring normal intrauterine development of the child. The shape of the uterus, the hormonal background, in the end, and taste preferences, change. But not all of these transformations can be called pleasant for a woman. Often one of these "pregnancy costs" is a disruption of the intestine, which is expressed in increased gas production , flatulence and a feeling of heaviness in the stomach.

In this case, coal comes to the rescue . Activated carbon in pregnancy neutralizes these symptoms and relieves the woman of severity. By the way, coal is useful not only for women in the situation, but for everyone who knows such gastrointestinal problems. As they say, those who are treated with the help of coal, its effect can be felt literally in 10-15 minutes after taking. The same concerns not only gravity in the stomach, but also more serious problems like poisoning.
Therefore, activated carbon in pregnancy is simply a rescue for those who are not easily given pregnancy for one reason or another. But here you can not do without your "buts." The body of a woman who carries a baby works and functions differently, so do not abuse the intake of coal. The optimal option - activated carbon pregnant can and should be, but take it in the amount of no more than 4-5 tablets daily and for several days, then you need to take a break for a few more days. What is the reason for this? The fact is that the properties of coal are such that it can absorb not only something that must be removed from the body, like toxins, poisons, etc., but useful substances and trace elements too, alas, will be excreted away. And we know how important they are to the body of a pregnant woman. That's why you should not abuse his intake.

In addition, pay attention to the time of its use. If you just took vitamins inside, and then "for the company" decided to drink and charcoal, then, alas, the beneficial properties of vitamins will also be neutralized. Therefore, take it as a rule to take it only after taking any vitamin and medications, and the interval should be impressive, at least one or two hours. The very same coal is completely eliminated from the body within 7-8 hours (with defecation).

Sometimes it is easier and more expedient to review your diet and foods that you consume, rather than eat something that does not quite fit you, and then be cleaned with activated charcoal. Think about it. If you suffer from heartburn, which is typical during pregnancy, increased acidity, heaviness, it is possible to rationally exclude from the diet foods that promote fermentation in the body? Here you can include bread, even rye, although it is useful, sweet and food containing starch, like potatoes. Instead, eat vegetables rich in fiber: cabbage, cucumbers, carrots.

By the way, did you know that activated carbon has one more application - it has a beneficial effect on teeth. It seems that pregnant women have a problem with teeth not less than acid reflux and acidity. Raskroshite activated charcoal and add it to the toothpaste - this is definitely not limited, and your teeth get rid of plaque and strengthen.

And the last. It is generally advisable to refuse activated carbon if you have had an ulcer or other serious intestinal problems. In any case - consult a doctor. Be healthy!