Can I drink kvas to my mother? Menu for two

During lactation, you need to closely monitor what you eat. The ration of the nursing mother should contain all the necessary nutrients for the baby, and also contribute to the production of milk. Physicians are advised to use more fluid during breastfeeding. But is it possible to drink kvass for breastfeeding mother, especially if it's hot in the street, and tea and compote are tired of it? The question is not easy. Kvas, although not related to alcoholic beverages, still insists on leavening. And what about the fact that immediately after drinking, the level of alcohol in the blood rises to 2-5 ppm? It turns out that kvass to nursing mother is harmful? When compiling a menu for two, we will try to find the answer to this question.

Kvass: useful properties

Since ancient times, unique kvass recipes have been preserved , which make it possible to obtain an inexpensive useful drink. In the real aged kvass contains vitamins of group B, amino acids, calcium, magnesium, iron, vitamins A and C. Home product perfectly quenches thirst and tones. However, the yeast that is included in the composition is not useful to everyone. This mainly applies to pregnant women and those who breastfeed, as well as children under the age of 3 years. Before eating it is necessary to think about whether it is possible to drink lactating mama kvass.

Contraindications

Yeasts cause increased gas formation. If a woman has stomach problems, then it is definitely better to refuse. If the mother feels fine, then kvass can harm the child. The digestive system in the baby is not yet developed, as a result of which colic and fermentation of gases may arise from such a drink.

These phenomena are very painful for babies. Children blubberly cry, problems with a stool begin. That's why doctors give a negative answer to the question of whether it is possible to drink lactiferous mama kvass. Especially dangerous is a highly carbonated store product using dyes and preservatives - its composition leaves much to be desired. The result is a fermentation in the stomach, eructation, heartburn. A bad fermented home analogue and does contain alcohol.

Is it possible to drink lactiferous mama with kimono?

There is an opinion that a specially created drink with caraway helps the formation of milk and positively influences the child's well-being. To prepare such kvass, you will need a loaf of rye bread (400-500 g). It must be cut into small pieces and dried in the oven. After this, pour 5 liters of water and leave for 4 hours. Then strain and add to the resulting liquid a glass of sugar, 2 tsp. Black cumin and 10 g of yeast, to withstand 12 hours. Now you can drink kvass breastfeeding mother, because in it the content of yeast is small.

Young mom for a note

When the baby grows up and gets stronger, Mom will have to know about what drinks are good for the child. Kvass can be given to children from the age of 3. Again, do not trust the store and the barrel. The best - home, not strong, not very cold and slightly sweetened kvass. It can be made using fruits and berries, and, believe me, the kid will be delighted with such a drink! Do not teach children to sweet soda, the best drink for a child in the heat - clean water, loose tea, fruit drinks, compote and ... homemade kvass!