Buckwheat with yogurt - a real benefit for patients or not so uniquely?

If you have found pancreatitis, or you suffer from diabetes, or simply have a need to get rid of several kilograms of excess weight without causing harm to health, you will find in the open sources of a lot of folk recipes to get rid of these ailments with the help of diet on the basis of buckwheat and yogurt.

Yes, buckwheat, which we used to eat since childhood mainly in the form of porridge or as a side dish to other dishes - is a very valuable food, rich in vitamin B and so useful for the smooth functioning of the intestines with fiber. It has a beneficial effect on hematopoiesis, it is recommended for hypertension, metabolic disorders, and also prescribe buckwheat and for diseases of the pancreas. Kefir is a deposit of calcium, in addition, it contains protein.

But in this case, when it comes to such a diet as buckwheat with yogurt, boil buckwheat is not required, it should simply pour kefir overnight (you can also grind the buckwheat in a coffee grinder, just "not into dust," but make a rather large grinding ).

If you want to just throw off a couple of kilograms on the eve of some important event for you, then eat this way for several days in a row (but not longer than a week), and to fix the result you like, repeat the course of buckwheat with kefir periodically (for example, once a month ), Since it is good not only for unloading, but also for complex recovery of the body.

Buckwheat with yogurt with pancreatitis and buckwheat with yogurt in diabetes

The fact that a mixture of buckwheat with kefir has a positive effect on the pancreas and reduces blood sugar levels, is also much and often said by folk healers. At the same time, a portion prepared from a glass of cereals and 500 ml of kefir (after the ferment for 12 hours) is offered, divided in half, consumed for breakfast (after which 2 hours is not nothing), and the second part - in the evening, 2 hours before Sleep. The course lasts 10 days, then take a break for the same number of days, and then another 10 days there is morning and evening buckwheat with kefir. Similar cleansing for the pancreas is recommended to do 2 times a year.

I note that this prescription is not a treatment for such serious diseases as pancreatitis and diabetes, although it can be used as a diet, in certain cases shown in certain diseases.

As for diabetes, then doctors say that there will be no benefit from such a prescription, rather you will do yourself harm - in fact carbohydrates contained in buckwheat and kefir are the same sugars, and only an additional carbohydrate load will occur, in which speech about the decline Sugar does not go at all!

Keep in mind also that starting to consume moistened raw cereals, as they say, "neither light, nor dawn" can also be not only not useful, but also harmful, since it is fully digested and proteins, and carbohydrates, as well as vitamins begin only From 8 am-8.30 am, when most working people are already running out of the house or are on their way to work. This does not mean that you should sit hungry, waiting for this hour, just try not to disregard the recommendation of nutritionists, starting a new diet. And, at least, it is not necessary so to have breakfast to people with exacerbations of diseases of the digestive tract. Yes, buckwheat with yogurt well removes all the excess from the intestines, but its action is quite tough, and in the presence of gastritis and peptic ulcer the crude product can only provoke an exacerbation.

Once again I call - do not fanatically approach this or that diet, as soon as you hear something from acquaintances or read it in open sources - first consult with specialists if you can adhere to such a diet with your diseases. And even if there are no obvious contraindications, listen to your body, what is good for one person - another may not be suitable.

Observe the measure in everything, be healthy!