Avitaminosis. Symptoms And Treatment

Avitaminosis is the complete or partial absence of a vitamin or mineral in the body. The causes leading to this disease are diverse. For example, the spring period, malnutrition, prolonged diets, the use of potent drugs, inadequate nutrition, a severe illness suffered. The following factors can also lead to the development of vitamin deficiency: an experienced operation, chemotherapy or radiation in cancer patients.

If a person develops an avitaminosis, the symptoms appear on his appearance (skin peeling, hair loss, discolouration, fragility of the nails), and the general condition and well-being worsen significantly. Symptoms of vitamin deficiency depend on what kind of vitamin or mineral is not enough in the body, and the severity of the disease is determined by the degree of their lack.

There are general symptoms that are typical for the lack of all kinds of vitamins or trace elements: irritability, drowsiness, fatigue, absent-mindedness, decreased immunity, memory, concentration and attention impairment . But in the absence of a specific vitamin to the general characteristics are added and specific.

Avitaminosis: symptoms with a lack of vitamin A. First of all, the eyes of a person suffer, there is dryness of the conjunctiva and "chicken" blindness. There are changes on the skin, it becomes dry and begins to peel off, as well as significantly reduces the efficiency of sweat glands and sebaceous. In addition to the above signs, a person feels a constant malaise, drowsiness and irritability, that is, the nervous system suffers. To treat this vitamin deficiency, the doctor prescribes: taking vitamin A and diet. The diet should include dairy products, eggs, meat, tomatoes, carrots, apricots, and if possible significantly increase the amount of their consumption.

Avitaminosis: symptoms of lack or absence of B vitamins. In the absence of vitamin B, patients quickly become tired, they have shortness of breath, heaviness in the legs, and also their swelling. It is not rare for a person to reduce blood pressure and defeat nerves, often peripheral, and cardiovascular system. This deficiency occurs mainly in pregnant women or nursing, in individuals with diabetes mellitus. Vitamin B 1 is found in flour products, more in rye bread or wheat, as well as in yolks of eggs, pork and peas.

In the absence of vitamin B 2, a person's appetite decreases or disappears completely . Very often, patients notice the appearance of headache, eyesight, skin itching, and not infrequently the twilight vision is disturbed. If you do not treat vitamin deficiency, then anemia develops and nervous system disorders occur. To replenish the lack of vitamin can be the use of the following products: milk, kefir, sour cream, cottage cheese, cheese, bread, eggs and various groats.

With insufficient amount of vitamin PP and B 3 in the body, the digestive system, skin and nervous system suffer. As a rule, all symptoms occur as a result of digestive disorders: diarrhea, decreased appetite, vomiting, and sometimes constipation. If the patient is not given timely treatment, then the probability of developing against a backdrop of avitaminosis is many serious diseases. For example, convulsions, polyneuritis, gastritis, dementia. Meat, fish, nuts, legumes, bread is a list of essential and important foods that must enter the diet of a sick person.

The lack or absence of vitamin B6 is characterized by the following symptoms: irritability, constant insomnia, relapses of stomatitis, inhibition. And also avitaminosis can provoke the development of a number of diseases, such as anemia, dermatitis, polyneuritis. Avitaminosis symptoms can be eliminated if the patient constantly consumes fish, vegetables, liver, meat.

The lack of vitamin C leads to fragility and weakness of the blood vessels, so the patients constantly bleed gums. In addition, the nervous system is broken, anemia and mucosal dystrophy develop, immunity decreases, hair falls out. Lack of vitamin C can be replenished if you use citrus fruits (orange, mandarin, lime, lemon), as well as watermelons, cabbage, tomatoes, potatoes, feijoa, broths of wild rose, black currant.

If the avitaminosis develops, the doctor should prescribe the medication, self-medication is unacceptable.