Turgor: what is it? How to check the skin turgor?

Today, many people do not know what a face turgor is , although this concept is already beginning to enter into general use. If expressed in a simple and understandable language, then we can say that it is the elasticity, elasticity of the skin, the saturation of its vitamins and minerals.

Turgor - what is it?

The skin of any person consists of cells. Inside each of them there is a certain liquid substance. When there is enough water in the body, the skin looks younger and smoother, because there is a pressure in the cells that promotes swelling, and the cell walls become more elastic. The ability of the skin to look elastic - this is the turgor. What is the cellular pressure, we figured out, now we know why it can decrease.

The reasons for the fall of the turgor

Many people worry because they have flabby skin. This means that the body has fallen turgor. What is the drop in elasticity and why it makes itself felt is not only known to every doctor, but also to any person who worries about the appearance of his skin.

In a day you need to drink at least 2 liters of water, this is a well-known fact, but not all people fulfill this condition. The body loses fluid, so the skin of the face and body becomes flabby. In addition, the failure of this simple rule entails a deterioration in metabolism and a set of excess weight.

There are other reasons for the drop in the elasticity of the skin. These include:

• Diabetes. In this case, only the doctor will be able to assess the situation and recommend medications that will stop the turgor.
• Diarrhea. In this case, the body loses a large amount of fluid, including it leaves and skin cells.
• Nausea and vomiting. The body is dehydrated, as with diarrhea.
• Fast weight loss. Most often, the numbers on the scales are reduced not at the expense of fat, but due to dehydration of the body.

All these factors entail the loss of fluid, as well as vitamins, minerals and other nutrients, so they lead to a decrease in skin turgor.

How to determine the turgor independently

If you understand what the body skin turgor is, determine this indicator in your body. This is done very simply. Choose a small patch of skin on the body. It can be the skin of the face, back, hands or other parts. Squeeze two fingers of the skin, pull slightly upward. After you release it, the epithelium should quickly take the original shape, this is the skin turgor. Norm - when the covers in a split second become the same. This means that you do not have problems with the tour. If the skin takes an initial position for a long time, you have cause for concern.

A doctor can determine the turgor. If he finds that your skin needs treatment, you will be given an appropriate prescription.

The consequences can be terrible if you do not make an effort to cure a low turgor. What is total dehydration of the body, almost everyone knows. The reasons for the violation of turgor can lead to it and contribute to a rapid and significant deterioration of your health, as well as lower immunity, make the bones brittle, and the muscles and joints - weak.

Treatment of a low turgor in beauty salons

Low turgor leads to rapid aging of the skin. You can avoid this by normalizing the way of life, as well as visiting a professional beauty salon. Such procedures will help you avoid losing your youth:

• Peeling.
• Face cleaning.
• Photorejuvenation.
• Skin polishing.

If you do not have enough money, then there are ways for you to help cope with your problem at home.

But remember that only a visit to the beauty salon will not help you to stay young for a long time. To maintain results, you must lead a healthy lifestyle.

Treatment of turgor at home

We figured out what a skin turgor is. Photo of a beautiful face and body we see regularly in magazines. But we can also, by our own example, make sure that our appearance can also be made ideal. To improve the elasticity of the skin at home, use the following methods:

• Massage of the skin. Just tap your fingers on the epithelium, if it comes to the face. If it is a question of a skin of a body, make high-grade massage with application of creams and cosmetic oils.
• Rubbing of rejuvenating and moisturizing creams.
• Washing with moisturizers.
• Wash off makeup before going to bed. Try to walk as possible without make-up.
• Eat right.
• Go in for sports.
• Avoid exposure to direct sunlight.

These simple methods in a short time will make your skin much younger and prettier. The appearance is influenced by environmental and genetic factors, many people justify their unwillingness to change anything in their way of life. In fact, it is nutrition and physical activity that play a crucial role in the health of the skin. So do not neglect the right way of life, believe me, the result will impress you and please.

Skin Turgor: what is it?

We sorted out the surface definition of the turgor. The elasticity and elasticity of the skin is affected by many factors. Among them:

• Estrogen is a hormone that is responsible for the production of collagen by the body. Thanks to the content in the skin of estrogen, it looks more taut and young.
• Hyaluronic acid is a component of the skin that is responsible for retaining moisture in it. It forms a gel-like substance, which increases the resistance of the skin tissues to compression. In addition, this acid promotes a uniform distribution of collagen throughout the body. It is this component of the skin that breaks down in the conduct of a wrong lifestyle or a constant stay in a stressful environment.

To improve the skin, you need to enrich the body with vitamins.

What vitamins to take for skin rejuvenation

The state of skin is well influenced by the following vitamins:

• Vitamin A, or retinol. This component helps to seal the top layer of the skin, accordingly, it retains moisture in it and prevents damage of various kinds. Vitamin A is found in fish, eggs, as well as vegetables and fruits.
• Vitamin E, or tocopherol. It is this substance that helps to rejuvenate the skin, gives the epithelium elasticity and tones up muscle tissue. Vitamin E is found in nuts, seeds and vegetable oils.
• All vitamins of group B. These substances are irreplaceable for an organism as a whole. They provide a normal metabolism and are involved in the oxidation-reduction processes of the skin. B vitamins are found in cereals and dairy products, in legumes and fish.
• A nicotinic acid. This substance penetrates into the cells and regulates all metabolic processes at the micro level. It is found in meat products, yeast, as well as in potatoes, beans and buckwheat porridge.

Include these foods in your diet to ensure youthful skin and prevent premature aging.

Why the turgor can decline

Not only the age-related changes in the body or the wrong way of life can cause the turgor to fall. Often the skin loses collagen and for other, temporary reasons that can be easily eliminated. For example, you can overtax, get sick or experience severe stress. Then under the eyes may appear dark circles, and the skin of the face can change the shade and become more flabby. When you restore the strength of the body, the metabolism will be adjusted, and the skin will become the same.

In addition, the turgor can fall dramatically without the possibility of recovery if the epithelial tissue has undergone a severe burn or you are injured. Then on the skin scars are formed, which can not be eliminated.

Remember that loss of tonus, the appearance of flaws on the face and body do not occur at one time. This process can last for years, but if you do not take appropriate measures in time to stop it, the consequences can become irreversible.