The child wakes up every hour at night: what to do?

A healthy sleep becomes the guarantee of normal development of the child. But, bringing home the long-awaited baby, after a certain period of time, mothers begin to note with concern that the child wakes up more than once a night, fits and cries for no apparent reason. Tired vigils occur repeatedly, their frequency increases. Physicians divide sleep disorders into physiological and psychological disorders. Parents need to understand why the child wakes up every hour at night.

The kid does not sleep. Why?

In children, the age of which has not reached one year, the phases of sleep change with an hourly periodicity. If there are no prerequisites: illness, hunger, thirst, nervous disorders - the child, even waking up, immediately plunges back into sweet dreams.

It is noted that sleep disorders can be initiated by the parents themselves, who did not establish the correct regime of the day. The child wakes up every hour at night, if before his departure for sleep in the house music sounds, loud conversations are conducted, he plays mobile games. It is recommended to introduce in everyday life such rituals as evening bathing, lullabies, twilight.

Main reasons

All the reasons that give an answer to the question "why a child wakes up every hour at night" can be attributed to physiological or psychological factors.

Physiology

• In a room where the crumbs sleep, an extremely uncomfortable temperature. The ideal range is 18-23 degrees, so even in winter time it is not recommended to arrange a "greenhouse" in the bedroom.
• Maybe the baby got a diaper or watered a diaper. For all children without exception, this is a strong discomfort that makes you wake up.
• The child is hungry or wants to quench his thirst. Even in a dream, small households are unable to give up their needs. By such behavior they try to convey to parents the true cause of awakening.
• High fever, nasal congestion, teething, abdominal pain, colic, etc.
• The child wakes up every hour at night or even more often if it sleeps in uncomfortable clothes, which restricts its movement. It is possible that it is inconvenient synthetic bed linen (if suddenly it is used), tightly strapped diapers. All these factors can cause itching and even pain.
• In the baby's bedroom there is excessive noise, too light, etc.

Such factors are easily eliminated, the main thing is to reliably determine the cause.

Psychology

• The child's psyche is unstable, receptive and excitable. The child wakes up at night every hour, when the excitement of the day has had its negative impact on him. Any little thing, even the sad ending of a fairy tale, can initiate an untimely awakening, especially if there was a quarrel with your mother.
• Negative mood of family members is immediately transferred to the child. This factor often makes children nervous and, as a result, violates a full night's rest. A healthy environment in the family is the guarantee of the peace of the crumbs and of his undisturbed sleep.
• Late viewing of cartoons, TV, tablets and smartphones. The child wakes up at night every hour because of the violent emotions received after that.
• Deficiency of daily positive emotions, tactile sensations, communication.
• Fears of a different nature, including those based on the loss of the mother.
• Bad dreams.

Mom should show maximum care and patience to identify and eliminate the psychological preconditions for sleep disorders in a child.

Serious Causes

• Night enuresis. If the babies like this - the norm, then at an older age, children should get up and walk on the pot. If a child wakes up at night every hour because of frequent urge to go to the toilet, you need to see a doctor.
• Apnea. This disease, which is characterized by short-term stops of breathing in a dream. It is recommended immediate intervention of physicians.
• "Swinging motion." A crumb can rush about the crib, scatter nearby things, rise and fall again, fumble headily on the pillow. Such symptoms, especially on a regular basis, may be signs of increased intracranial pressure, epilepsy, mental abnormalities. Consultation of a specialist is necessary. If a child wakes up every hour of the night at 8 months, the year in a row is not a norm, but a sign of a dangerous disease.

If babies do not sleep

If the child is still very small, the cause of the sleep disorder can be covered in anything. Most often the baby experiences colic, his teeth begin to be cut, in some cases the worms are disturbed, which are active at night.

If these conditions are repeated often enough, it is recommended to visit a pediatric neurologist and pediatrician. Physicians will appoint a full examination, in which the actual state of health of the baby will be determined.

If the examination shows that the child wakes up every hour at night, as the teeth are cut, the pediatrician can prescribe special medications. As a rule, these are gels that ease the condition of crumbs. The preparation processes the gums of the baby, and he does not experience pain.

Maybe he's hungry?

When determining the causes associated with digestion, the child's ration is subject to adjustment. If he is breastfeeding, the mother should be more concerned about her nutrition and exclude all the inappropriate foods that cause frustration in the baby. In the event that parents support artificial feeding, the child probably does not fit the mixture, it is changed to another. For the baby is established observation, it is necessary to look at his reaction to the new food.

If the cause is hunger, it is recommended to increase the amount of food that comes to the baby with the last feeding. In addition, you should make sure that the child eats during the day. Some children are maximally active and spend a lot of calories, not replenished with food. It's at night that these kids get missing nutrients. Many parents are worried that a child wakes up every hour at night. What should I do first? Pediatricians recommend to revise its diet. It is possible that some aspects are subject to adjustment.

If the child wakes up every hour at night, you should check if it is wet, especially if it is sleeping on diapers, and not in a diaper. Some children are very concerned about this. However, care should be taken, and if the baby sleeps quietly in a full diaper, do not need to wake him up.

Once again about the conditions of sleep

If a child wakes up every hour at night and cries, parents should create comfortable conditions for rest: let the room have a normal level of humidity and temperature, ventilate the room before going to bed. Very often, young children are sensitive to the stuffiness or cold, excessively dry or humid air.

Parents should be mindful and observant. Some babies begin to get nervous in a dream because of too tight clothes, then they should be sent to bed in a light pajamas or naked. The freedom-loving crumbs will certainly try to untangle themselves, to be released at night. Do not insist on the usual way of dressing. And vice versa - too impressionable children, falling asleep in free things, can accidentally wake up from the movement of their own hands and cry, frightened.

What is the norm?

1. Infancy. The baby is in a dream for about ten hours. It is quite normal when a child wakes up every hour at night. 3 months or less - this is the age in which he sensitively reacts to everything that is happening around. Parents should be patient and try to eliminate the possible causes of anxiety described above.
2. One year old kids. According to statistics, out of five, one child wakes up every hour of the night in a year. In this period, much depends on the nature of the crumbs, for example, troubled and active children are very sensitive to sleep. They can jump from any rustle and get up early. To smooth out the situation, doctors recommend individually preparing them for bed. It can be reading a favorite tale or a song-lullaby.

In addition, it is at one-year-old age, up to two years, it is advisable to teach the baby to fall asleep on its own. Then, if he wakes up at night, he will not need parental help to plunge back into dreams. Closer to the age of two, children may experience fears. To eliminate them, you can set a fun night light, put your favorite soft toy into the crib. If a child wakes up every hour of the night in a year for no apparent reason, it is recommended to consult a doctor.

Interrelation of sleep and natural feeding

Specially conducted studies have made it possible to establish that children sleeping with their mother live on her milk for the longest time. Dependence is the frequency of applying crumbs to the chest. And the children sleeping in a separate cot are forced to wake up, cry and groan to draw attention to their hunger. As a result, both the "culprit" and the mother need more time to fall asleep again.

This pattern is especially evident when a child wakes up every hour at night (8 months or a year - it does not matter). However, despite the undeniable benefits of breast milk, such a sleep organization also has negative consequences. The baby gets used to getting the breast on demand and simply unable to fall asleep and sleep peacefully all night without it.

That is why children from the age of six months should be taught to rest separately. If a child wakes up every hour at night, 7 months is a sufficient period to normalize the situation. A crumb can completely get out of the mother's breast as the main factor of protection and comfort. Kids stop applying for the sake of sensation of closeness of mother. They learn to be calm without it.

In conclusion

Health and tranquility of your favorite karapuzov is the care of careful parents, especially if the child wakes up every hour at night. 7 months or a year - it does not matter, patience should always be strong. If you treat your child with a fair amount of attention, care and love, you can eliminate any negative manifestations, including frequent nighttime get up.