The best gyms (Voronezh)

With the advent of spring people begin to pull off a lot of sweaters and coats. It's here that it turns out that someone in the winter only knew that on the couch to linger. In the spring, the addiction to fast food becomes obvious, the disregard of training and love of pants on elastic bands. But getting yourself into sports sometimes is not easy. What to do? Seek professional help. For example, visit gyms. Voronezh in this respect can satisfy the wishes of the most capricious client.

Dumbbells pull ?!

Until now, there is a stereotype, according to which, girls in gyms have nothing to do. "They are not engaged," the men are genuinely surprised. And the truth is, what can girls do here? Dumbbells pull? Press sitting to do? Or can biceps pump? Stereotypes are outdated. There are all kinds of gyms. Voronezh is a city with a million population and must correspond to its status. Therefore, in the halls you can support and gain muscle, lose weight, relax, drain the steam or just come to your senses. But which one to choose? Involves the original name? Then you are waiting for "Dumbbell" (Voronezh)! The gym is located along Cosmonaut Street and runs all week. For payment, cash and cards are accepted here. The halls are spacious, and the instructors are courteous and courteous. By the way, the appearance of the instructor is one of the main criteria when choosing a hall. Hardly anyone wants to visit a place where, in the role of coach, a full, tortured man with early baldness and a stale breath from his mouth. Well, no, the instructor is an ideal person with a smile in 32 teeth and a tightened body. Looking at this, I want to be better! In "Dumbbell" breaks another stereotype, according to which the girl should not be strong and lift weights. If the gravity does not involve bags of potatoes and the girl voluntarily exercises physical activity, then the dumbbells of femininity are not deprived. On the contrary, working with weight for a girl is a pledge of a good figure. Squats and lunges will give a beautiful curve of the hips and buttocks, and the arms will become firm and firm.

Where to go advertising advises?

Do you need a comprehensive approach to work on your figure? Then, maybe you will be interested in "X-Fit Platinum," a fitness club with monthly discount offers? Here you can enroll in a variety of gyms. Voronezh is considered to be a city of students, therefore, discounts for the younger generation are decent. It is very pleasant to go to a chic club with a swimming pool, sauna and spa, keeping yourself in shape and at the same time nourishing the skin. If your place of residence was just Voronezh, the gym ALEX FITNESS, definitely, will not escape from your attention. After all, there are modern clubs with wide halls, suitable for group classes. Customers are engaged in advanced equipment, can arrange sparring under the supervision of staff. There is a lot of light, comfortable locker rooms, showers and pleasant music. The hall has its own slogan: "The most striking fitness!"

For children and adults

No one argues that it's hard to force yourself to leave the warm house and go to class in the gym, where, of course, you'll sweat, get tired and suffer from the pain in your muscles mashed. In the beginning of spring, noisy and dirty Voronezh does not cause enthusiasm. The gym should be near the house so you do not want to miss classes. Ideally, it would be good to have the opportunity to engage in the whole family, and without infringing on each other's interests . For kids - children's fitness, for a young mother - group programs, strip-plastic, and for the dad - simulators. Such a universal option will be X-fit, which has branches throughout the city. There is a swimming pool for 20 meters, a comfortable gym with exercise equipment, 40 varieties of group programs, aqua aerobics, a martial arts hall and even a functional training studio . Here are instructors with higher special education and sports awards. All of them are trained in the fitness university X-Fit.

There are also more suitable gyms. Voronezh is rich in choice. Come to Publica Fitness, a business class club created according to all industry standards. The concept of the institution is based on the comprehensive care of oneself. Here they offer all methods of self-improvement and rest. Come to play sports, but stay to save beauty and health. There are 4 fitness rooms, a training studio with an instructor, a soft studio, an institute for men's and women's beauty, a solarium, a bar with a fitness menu and a children's club where your baby will be taught to be friends with the sport, will help in an early stage to detect and cure a child Spine and joints.

The basis of the movement

There is a hall in the city, which became the founder of the fitness movement. This "Triel" with the most modern programs and a network of branches throughout the city. Classes are held under the supervision of specialists. Before starting training, clients undergo medical testing, the purpose of which is to identify the level of sports training and form a nutrition consultation.

The strength of the strongest

No wonder many clubs have names that embody strength and power. For example, the fitness club Elefant. This is a very comfortable and cozy gym. Reviews Voronezh people about it for a long time did not appear, because the institution was new, and the name - contradictory. Still, elefant is an elephant, and this animal hardly corresponds to the image of a beautiful nymph or an inflated athlete. For clients, there is a cardio zone, a gym, an aerobics studio.

For visitors with a constant and high level of income there is a club "Colosseum", which was recently turned 9 years old. Previously, only bodybuilders were involved here, but today the club was loved by boxers and even by connoisseurs of fitness. Services are provided high-quality, but the prices are rather high. Available discount promotions do not make the picture more favorable.

For a healthy lifestyle!

In the center of the city there is always a crowd of people; There is a spacious and comfortable area, an abundance of greenery and monuments, a magnificent fountain and the biggest cinemas. Also here is "Spartak" (Voronezh) - a gym for fans of active pastime and "iron" sports. There is a lot of space and light, professional equipment with power simulators and free weights. Instructors answer any question and always come to the rescue. For beginners, introductory instruction is provided with the provision of an initial training program, which takes into account age, experience and goals. There is no gradation to the levels, because experienced athletes and beginners are engaged in different programs. For convenience and comfort, the ventilation and air-conditioning system works. Including for the sake of a pleasant atmosphere people go to "Spartak" (Voronezh). The gym is open all week, at any time of the year. There is a flexible system of season tickets and discounts, which saves money.

The way for single-minded

Competent instructors recommend for serious intentions to choose personal training. In this situation, the client receives the undivided attention of the instructor, his theoretical and practical skills. The coach becomes an assistant and an adviser, so time is spent rationally and effectively. Instructor suggests exercises that are suitable for your age, weight and health. And the most important thing is that in the process the trainer insures against possible injuries, controls the execution technique and corrects it.

Successor of "Spartacus"

On the left bank of the city there is a gym "Iron World". Voronezh is quite large on its territory, so it is not very convenient to ride from one end to the other with a desire to warm up. For residents of the left bank, "Iron World" is just a find, as there are a lot of functional simulators, training programs that take into account the peculiarities of each visitor. Already from the name we can assume that more attention is paid to working with "iron." The prices are budgetary: for a month of lessons the subscription will cost 420 rubles. Students are given discounts. To go to classes in groups is also profitable.