Swimming for babies is a guarantee of his health and harmonious upbringing

If you recently had a baby, naturally, you are thinking about how to strengthen its immunity from the first days, help the nervous system mature and develop it mentally and physically. With these tasks, swimming is excellent. For babies, water is a natural element, since the baby has lived in it for 9 months, so do not be afraid to put your child in a familiar environment.

The main advantage of swimming is that the carapace grows cheerful, active, healthy and intelligent. However, in order for everything to work out, it is necessary for adults to learn the methods of teaching this "art" first. If there is no such possibility or you are afraid to do it yourself, find a specially trained instructor. However, the mother and the home environment (bathroom) for the baby are more comfortable conditions.

Such activities as swimming, for babies should be started after the umbilical wound finally heals. Most often this happens 3 weeks after birth. However, do not overstretch, as it is necessary to produce training at a stage when the intrauterine reflex did not disappear. In addition, the child at this age is not afraid of water, since it is natural for him.

Swimming for babies is a very useful activity, but it is necessary to begin with a preliminary consultation with a pediatrician. If the baby does not have any abnormalities or serious illnesses, then nothing prevents him from teaching him to stay on the water. Although even for such diseases as cerebral palsy, swimming is a good rehabilitation, you just need to inform the instructor about it.

Swimming for babies can be organized not only in the pool, but also at home. To do this, you need a bathroom and some security features. The water for training should have a temperature of 37 ^o C. Advantages of the pool in this case are that it maintains a constant temperature and the work of experienced specialists.

Teaching swimming should be done systematically, and one should not hurry. Start all classes first in a home environment, as the pool is still a public place. Do not be afraid, because the more you are confident in yourself, the faster you will be able to teach your child to swim. In addition, if you are afraid, then the baby will be afraid.

Swimming in the bathroom babe will only benefit. Thanks to the exercises, you can adjust the baby's sleep, reduce the hypertonic muscle, eliminate nervous tension, and harmonize the emotional state. Naturally, you must protect the container (put the diaper on the bottom so that it does not seem too hard). In addition, the child can wear a special circle, which will constantly support the head above the water. However, do not deprive him of his support, since the baby should feel your warmth and care!

And thanks to swimming, you can already begin the procedure of tempering the child. However, the sequence and degree of action is important here. Believe me, the kid will be very happy with the classes, and very soon the real Olympic champion will grow out of him!