Sleeping Pills

In today's world, many people constantly take various sleeping pills. Some without them can not sleep peacefully, engage in work, communicate with people, feel constantly growing anxiety.

Sleeping pills are used for insomnia. Insomnia is a disease accompanied by sleep disturbances. People with insomnia sleep superficially, restless, often wake up in the middle of the night and can not fall asleep again

Soporific drugs are drugs that cause sleep, and also that ensure its quality and duration. In some cases, hypnotics are used as an anesthetic.

Soporific should be taken only on the advice of a qualified specialist, since all drugs of this type have a strong effect. Only a doctor can determine which particular drug and how much should be taken to a person for effective treatment. An improperly selected drug and its dosage can cause significant harm to the human body.

Modern medicine offers a wide range of hypnotic drugs. Sedatives are both artificial and natural remedies that have a calming effect, facilitate sleep and deepen sleep. Barbiturates are drugs that depress the nervous system. They have a narcotic effect, so they can be addictive. Benzodiazepine derivatives are also used: these are antidepressants, they can inhibit the functions of the nervous system, cause physical, and in extreme cases, addiction. Of this group of drugs most often prescribed: flurazepam - with frequent nocturnal awakenings, problems with falling asleep, temazepam - with sleep disorders and insomnia, triazol - has a hypnotic and soothing effect.

Although hypnotic drugs are sometimes really necessary, it should be borne in mind that they can be dangerous to life and health. You should not take sleeping pills on the advice of friends or acquaintances, since every human body is by nature individual, and the wrong medicine can lead to fatal consequences.

Sleeping pills are prescribed only by a doctor, the dosage is usually not more than 1-2 tablets before bedtime. The course of treatment can last from 1 day to several weeks. Sleeping medications are rarely prescribed for a long time, since the appearance of dependence is possible.

An alternative to hypnotic drugs of chemical origin may be hypnotics. They have an advantage over tablets, since they are natural, have almost no side effects, do not become addictive even when applied over a large amount of time.

In case of sleep disturbance, which is caused by nervous disorders and experiences, tea from the root of valerian helps well. But it should be noted that this herb has a specific odor, so it should be stored in a tightly closed container.

Beautiful purple flowers of lavender are an integral part of relaxing bath additives, and tea that insists on lavender flowers, well helps with anxiety, insomnia.

The substance contained in the leaves of melissa, soothes, has a hypnotic effect. But the effect of lemon balm is not as strong as valerian, so it is recommended to use leaves of this plant together with other types of herbs.

Often used for light disorders of sleep and anxiety flowers of passionflowers.

Before going to bed, you can take a spoonful of honey, as it is perfectly absorbed by the body, quickly enters the bloodstream and has a sleeping pills. It is useful to take infusion from the tips of ordinary wormwood, also often infusion from the seeds of a water lily or a yellow egg.