One way to get out of the body

At present, not only esotericists, but also serious scientists are interested in studying the non-material shell of man. They consider religious beliefs about the aura, energy channels and chakras from the point of view of the scientific approach. Previously, there was no way to record all these phenomena, people could only believe or not believe in their existence. But now humanity has a technical opportunity to see the aura with the help of special instruments. It is believed that over time this will help us to explain many of the little-known and sometimes surprising phenomena.

Thin human bodies

Almost all the eastern esoteric teachings treat man as a multi-level being. What we are accustomed to seeing in the mirror every day is in fact a vessel at once for several intangible shells. In this case, the physical is considered by them as the most primitive, playing a smaller role than other bodies of a subtle plan. In addition to the material shell, bioenergetics and esotericism, six basic thin bodies are distinguished, not perceived by our senses.

The first of these is called ethereal. It is closest to the material side of being, and therefore is an exact copy of the physical. The etheric region is a kind of transition zone between the tangible habitual world and the more subtle levels of existence. From the state of the etheric body the physical health directly depends.

Many heard about the astral body. This level of human embodiment has the shape of a bunch of energy. The astral plane is a sphere of emotions, desires and feelings. It is created by the imagination and contains in itself all the entities we ever invented. The appearance of the astral subtle body is directly related to the temperament of the person and is able to change depending on the mood. Here, too, there is a close relationship with physical health, because Prolonged negative emotions change the astral body and weaken it.

The mental body of man is the embodiment of thoughts and knowledge, a haven for the so-called thought forms. It is especially developed among people who are inclined to cognition, learning, engaged in active mental work - philosophers, scientists, thinkers. With intense thought over a question, this body expands. Its form repeats all the outlines of the physical, but surpasses the latter in size. The color of the mental body is a rich yellow.

The three subtle bodies described are the person of man. The fourth, informational, is called karmic. It contains a life program for the future and all important information about past mistakes and incarnations. Karma is a kind of plan that every person must fulfill. It does not turn out right away, many need to experience several rebirths in order to achieve ultimate enlightenment.

The next two bodies belong to the soul and spirit of man. The first is buddhial, or intuitive, it is the main source of inspiration, action by inspiration, all sorts of discoveries. It allows us to observe the flow of our own thoughts from the outside. To establish a connection with your intuitive side, special meditations are used to stop the flow of thoughts.

And, at last, the highest level of non-material embodiment is the atmanic body. It is the embodiment of pure spirit, the very essence of consciousness. It has emerged as a result of the development of other subtle human plans, is capable of merging with the cosmos, becoming one with other worlds and absolute truth.

Astral Exit from the Body

Many researchers of the phenomenon of out-of-body travel recognize that our subconscious mind is able to leave the body in a dream. Strictly speaking, this happens every night. This phenomenon is not something out of the ordinary, everyone faced it in their lives. The trick is that people usually do not remember the details of an intangible journey. But the experience of many religious practices proves that a person is quite capable of stepping over this border and learning how to control his consciousness.

If you reject the religious component, you can see that all the teachings to some extent affect the theme of out-of-body travel. Most of all on this subject can tell Buddhists, for years practicing the attainment of such states through meditation. But the latter is just one way to get out of the body. Some people call this experience lucid dreaming, others think that these are different things. Nevertheless, everything is very similar.

There are many techniques that allow you to exit from the body. However, not every one of them requires a person to practice for many years, as was previously thought. The main factor here is a strong desire, through which you can experience the out-of-body experience in the shortest possible time. Of course, much depends on the characteristics of the human psyche, so it is difficult to call a clear time frame.

One way to get out of the body

The main thing - to adjust yourself to a positive result, in advance instill confidence in it. No matter how banal this activity may seem, it can not be neglected. After all, in the immaterial plane of being everything depends on our desires and mental attitudes. The method itself is to think only about the astral journey during a week, read relevant literature, stories from other people's experiences. The information received together with the realization of the importance of the experiment is postponed in the subconscious, which will ultimately increase your chances of success.

Then you should choose the right time and place, where there will be no distractions. It is better to warn all friends in advance that you can not be bothered for some time. It is recommended to conduct such an experience at home, in a warm enough and shaded room, in a calm state, without thirst or hunger. Then you need to take any position convenient for you and focus on your breathing. This may take some time. Gradually, the breaths and exhalations will become even and calm.

Now you need to shift attention to the tips of your toes, focus only on them. We must slowly imagine how your astral body begins to separate from this site. The same is then repeated with the other leg.

At the final stage it is necessary to imagine how the non-material double flows around the physical body from the outside. Now all attention should be focused on the point in the center of the forehead. Here comes into play both conscious motivation and the installation received in advance. All that remains to be done to get out of the body is to wish it as much as ever.