Hypoallergenic diet for atopic dermatitis in children: menu

Atopic dermatitis is a kind of skin disease, or rather, an allergy, popularly known as diathesis. When potentially dangerous substances enter the body, an allergic reaction develops, which is accompanied by the appearance of dermatitis.

Atopy in Greek means "alien". The disease often develops with a genetic predisposition to active production of immunoglobulin E. Inflammatory skin lesions cause the child severe discomfort. And since allergens most often enter the body with food, there is a certain diet and diet for atopic dermatitis in children. The menu will be presented in this article.

Varieties of the disease

In nature, there are several varieties of such skin diseases, among which there are especially frequent:

• Atopic;
• Seborrheic;
• contact.

In children, the atopic form of dermatitis is most often diagnosed.

Terminology and useful information

Atopic dermatitis often affects children between the ages of 5 months and up to one year. Usually, this disease does not bypass families whose members suffer from allergies. This is a chronic ailment that is diagnosed in 9 out of 1000 people.

There are many terms for allergic dermatitis. Doctors call it eczema and neurodermatitis. In people, this disease is called exclusively diathesis.

Atopic dermatitis is dangerous, because it can contribute to the emergence of a variety of infectious skin lesions. In addition, inflammation sometimes affects the human eyeball, which negatively affects the eyesight, especially when it comes to the child. Of special importance in the process of treatment is a diet for atopic dermatitis in children. The menu will be presented below.

Basic forms of dermatitis

Dermatitis can be conditionally divided into 3 groups depending on the age of the patient:

• Infant - up to 2 years;
• Children - from 2 to 12 years;
• Teenage - from 12 years.

Dermatitis can manifest itself in completely different ways. Infant phase lasts from the birth of a baby and up to 24 months. The main lesions are the face, the surface of the limbs and the abdomen. The main features are the formation of crusts and dry skin. Very often dermatitis occurs during the introduction of the first complementary foods.

The child's phase lasts from 2 years to 12. Most often there is a rash on the surface of the extremities and on the neck, a variant of its appearance on the skin of the abdomen is possible. The main signs are the dryness of the skin and the appearance of cracks in the hands and soles, which strongly disturb little patients. There is a pigmentation in the field of eyes, also folds of a dry skin under them can appear.

Allocate and the senior group of patients - up to 18 years. At this age, the rash can both disappear and, conversely, move into a heavier form by increasing the area of the lesion. Tissues on the face become inflamed, rashes appear in the decollete zone, on the hands, elbows. This complication of dermatitis often occurs at an older age. Regardless of the form of the disease and the age of the patient, all these types of illness are characterized by the appearance of dry skin, which is accompanied by severe itching and flaking.

By the way, the main symptoms are just rashes and itching, other signs of dermatitis are not seen in all patients. Quite often this disease is confused with scabies, psoriasis and seborrheic dermatitis. During the activation of the disease, a properly selected diet helps. Atopic dermatitis in children, the menu should be carefully thought out.

The main causes of diathesis

In fact, scientists can not come to a consensus on the main causes of this disease. But there are certain factors that contribute to its appearance:

• Genetic predisposition;
• The influence of the external environment;
• The occurrence of toxicosis in the 1st and 2nd trimester of pregnancy;
• The use of drugs during the period of gestation;
• Improper diet of a pregnant and lactating mother;
• Food-allergens, which are often eaten by a pregnant or nursing mother, such as eggs, milk, caviar;
• Artificial feeding, intolerance of the formula selected for the baby.

The child needs to be fed as doctors advise. Any experiment with food can harm the baby. Artificial nutrition can be different, and each child comes to a certain mixture. Some cereals contain a large amount of sugar, and this can cause fermentation in the intestines and the appearance of a rash on the skin.

Very often diathesis causes cow's milk, as many children have an increased sensitivity to the protein components of this product. The cause of diathesis may be a deficiency of vitamins, as well as viral infections, inoculations, weakened immunity. There are many factors that can provoke atopic dermatitis. Treatment of the disease must necessarily include a correction of the diet.

Menu of the one-year-old child with atopic dermatitis

As you know, many children of the first year of life are breastfed. In such cases, the mother must carefully follow her diet. For example, you can eat porridge for breakfast, for lunch - boiled chicken fillet with porridge and vegetables, and you should have dinner with cottage cheese with a banana or yoghurt. Naturally, the menu can and should be adjusted. But it is necessary to refuse from eating allergens, including dairy products, kiwi, tomatoes, raspberries, pomegranate, carrots, melon, chocolate. It is useful to drink a lot of yogurt and eat apples, eat lean meat.

What does the diet look like for children with atopic dermatitis? The menu per year for the baby can include artificial mixtures. We must carefully approach the selection of milk porridge - give preference to better products. As for complementary foods, the child after 6 months can already eat some vegetables (necessarily boiled), fruits, lean meat. Do not give the baby fruit and vegetables orange or red. Contraindicated cow milk, honey, sweets. But cottage cheese and yogurt can be introduced into the diet.

Menu of a five-year-old child with atopic dermatitis

Breakfast : oatmeal with sunflower oil, bran.
Lunch : mashed potatoes with a frying pan and fresh cucumbers, rye bread, a drink from dried fruits.
Afternoon snack : cottage cheese with apples.
Dinner : baked mackerel and vegetable puree.

So it looks like a hypoallergenic diet with atopic dermatitis in children (menus). Of course, the dishes need to be changed periodically, this is only an approximate day menu.

What can you eat a child?

Now you will learn about almost all the products from which you can prepare food for your child. In detail, we will analyze all the ingredients that may be needed during cooking.

How is a diet made atopic dermatitis in children? The menu for the week is recommended to be made up of the following products:

• Cereals that do not cause allergies: buckwheat, rice, oatmeal, millet, pearl barley.
• Fermented milk products: kefir, cottage cheese, cream cheese.
• Meat products: beef, low-fat pork, rabbit, chicken.
• Vegetable oils: corn, sunflower, olive.
• Fruits and berries: green and white apples, bananas, red currants.
• Vegetables: potatoes, cabbage, zucchini, pumpkin, turnips, rutabaga, beans, green peas, greens.
• Drinks: natural tea without any additives, any compote of dried fruits, slightly diluted with water.
• Sweet: fructose.
• Salt: not more than 3 grams per day.
• Bakery products: rye bread or pastry from coarse flour.

This is the basis for a diet for atopic dermatitis in children. To compile a more accurate list of approved products, a doctor's consultation is needed.

Menu for atopic dermatitis for a week

What should I cook for my child? What does the diet look like for children with atopic dermatitis? The menu for the week (recipes can be found almost everywhere) should be tasty and varied.

From the above described products, you can prepare your baby useful food, which will not cause an exacerbation of the disease. At breakfast it is better to give the child some porridge - it will charge the baby with energy for the whole day. Lunch should be more satisfying. Then a light snack and the same, not too high-calorie dinner. As an option:

• Breakfast : oatmeal and a little butter, compote with bread.
• Lunch : rice soup with beef, black tea with rye bread.
• Afternoon snack : cottage cheese with bananas.
• Dinner : vegetable salad from cabbage and a cutlet.

Advice of the famous pediatrician Komarovsky

What kind of Komarovsky diet is recommended for atopic dermatitis in children (menus)? 5 years is the age of the childhood stage of dermatitis. In order for the child to bear all the symptoms more easily during the illness, it is necessary, according to the pediatrician, to adhere to the most basic rules:

• You need to carefully take care of the baby's skin - during this period, it requires moistening, you can use special means for this;
• Cream much better moisturizes the skin and absorbs faster than lotion;
• It is most effective to apply the cream on the skin after the bath;
• It is necessary to put the baby in a particularly high-quality clothing, made of natural fabrics, an excellent option would be 100% cotton;
• Do not take a shower using hot water;
• Do not allow the child to scratch the damaged areas, because because of this the situation can be aggravated by the infection that will get through the wound;
• In no case do self-medication.

Important diet for atopic dermatitis in children. Menu Komarowski suggests making individually for each child. Exclude from it follows the highly allergenic products, which have already been described above.

Principles of therapy

If the disease is not neglected, the pediatrician can prescribe a special cream or ointment. In a more complicated case, the doctor recommends taking tablets (antihistamines). The most important thing is to find out the main reason for the appearance of diathesis, and only after that choose the appropriate method for its elimination. Komarovsky advises against self-medication and resort to the help of traditional medicine. Each child is individual, therefore for drawing up of the scheme of treatment it is necessary to consider absolutely all features of a state of health of the kid.

Conclusion

When the first symptoms appear, you must visit the pediatrician and find out the main cause of dermatitis. Parents should also limit the child's contact with the allergen. You can not self-medicate, so as not to aggravate the situation. If you carefully follow all the requirements of a doctor and, most importantly, follow a proper diet, the disease will quickly die away. Especially since now you know about how the diet looks at atopic dermatitis in children. The menu can be used.