Intimate hygiene after sex in women and men: recommendations

Hygiene of the genitals is a very delicate topic for both women and men. However, knowledge of the basic rules will help to avoid problems in the form of inflammatory processes. Compulsory is hygiene after sex. Let us consider in more detail the peculiarities of carrying out cleaning procedures and some recommendations of specialists.

Importance of intimate hygiene

Talking about intimate hygiene is not accepted in society. With some knowledge in this area, parents introduce children at an early age and on this, in most cases, everything ends. The needs of the body during the period of growing up change, and the rules of body care also need to be reviewed. Their observance will help to avoid the appearance of serious problems in the sexual sphere.

The lack of hygiene negatively affects not only the physical health, but also the psychological state. And women and representatives of the strong half of humanity suffer from this. By the way, men for some reason refer to the issue of intimate hygiene irresponsibly, which often leads to the development of inflammatory processes of the genital organs.

Hygiene and sexual intercourse

The purity of the sexual organs before and after sexual contact is not only a necessity, but also a sign of respect for oneself and a partner. You can even say that this affects the quality of the pleasure obtained during the coition process. After all, few will be pleased to kiss the sweating body, not to mention more intimate caresses.

Before sexual intercourse, you must definitely take a shower. After all, during the day in the genital area is collected a huge number of bacteria that, when ingested on the mucous membranes of the vagina or penis, cause the development of various pathologies. But this does not mean that you need to spend half the day in the bathroom. A few minutes are enough to refresh and cleanse the genitals.

If the possibility of taking full-fledged water procedures is not available, you should at least wash yourself or wipe the outer genitals with a damp napkin.

Do I need to take a shower after sex?

Intimate hygiene after sex is an obligatory procedure. First, a light shower with the use of special tools will help get rid of the feeling of discomfort, and secondly, minimize the risk of inflammatory processes. Of course, many may think that running into the bathroom right after sexual contact is not at all romantic. But, on the other hand, because no one said that you need to do it alone. Taking a shower in a playful form with your partner will be much more pleasant!

Are there certain rules of hygiene after sex? According to the doctors, it's enough just to take a warm shower. And it is strongly recommended to use funds for washing that will not violate the pH level. Categorically not suitable for this purpose, ordinary shower gels and soap. If there is no special intimate means at hand, it is enough to take advantage of running warm water.

Features of intimate hygiene in women

Currently, it is still possible to meet girls and women who are not always competent in matters of intimate hygiene. At the same time, knowledge in the sexual field can be very large. To consider yourself a truly experienced priestess of love, you need to know not only about all sorts of poses, but also about the basic rules of personal hygiene.

Before loving games, every self-respecting girl takes water procedures. In extreme cases, you can clean the external genitals with wet wipes, intended for intimate areas. Indeed, in some situations, there may not be access to running water. This is often found on trips, in nature.

Hygiene after sex should not be the main method of contraception. After ejaculation, sperm enter the cervix after 30-40 seconds. And this time is barely enough to run to the bath. Therefore, if in the near future pregnancy is undesirable, it is necessary to use condoms every time you have sexual intercourse. In addition, it is a reliable way to protect against diseases transmitted through sexual contact.

Features of water procedures

To cleanse delicate skin in intimate places it is necessary to use specially designed for these purposes cosmetic products. Conventional shower gels and soaps reduce the alkaline pH level, which means that it can cause itching and inflammation. In an intimate zone in women, the environment should be exceptionally acidic, which is necessary to maintain normal microflora.

Protection from infection after intercourse will ensure timely hygiene. Women after sex must definitely take water procedures. By the way, when cleaning intimate areas, you must follow certain rules:

1. It is best to wash yourself with running water. In this case, the water jet should be directed to the vagina from the top down, and not vice versa.
2. Do not use sponges and sponges. Such devices should be left to cleanse other parts of the body.
3. A woman needs to be washed at least twice a day. Hygienic procedures are shown and after each sexual contact.
4. Douching is not a method of washing. The procedure is more therapeutic and is used only for the purpose of a specialist. Otherwise, this can lead to a violation of the level of acid-base balance.

Hygiene after sex in men

Modern men who are monitoring their health should understand that the hygiene of intimate places is the key to a quality level of sexual relations. But, unfortunately, not all representatives of the stronger sex observe cleanliness and often neglect the rules of personal hygiene. This attitude towards genital care can lead to the development of chronic inflammatory processes and the erection of the erectile function. It should also be understood that the health of their sexual partners depends directly on the observance of intimate hygiene in men.

For the normal performance of the genitourinary system, hygiene is responsible after sex. Every man should cleanse the sexual organ before and after the sexual act. This is especially true when a condom is not used. At the same time, one must be confident in the health of the partner.

It is not recommended for men to have sex with a woman during menstruation. Blood clots that fall into the urethra can cause inflammation. In addition, during the rejection of the endometrium, the cervix of the uterus is slightly opened and becomes vulnerable to pathogens. The barrier method of contraception and the timely purification of the genitals will help to protect themselves from infection.

How correctly to wash the men?

Personal hygiene after sex consists in a thorough washing of the genitals. After all, men have a more alkaline sphere of genitals, and when in contact with an acidic environment, an imbalance may occur. To cleanse the penis, it is better to use running water, the temperature of which should be several degrees below the body temperature. Hot water prevents normal sperm production.

Normal soap for hygiene of the genitals is not suitable. It has a pH of 5.5-6, while the intimate zone in men needs a more alkaline agent. For men, special means of intimate hygiene are produced, which can be used both before and after sexual intercourse. It is important to thoroughly wash the body, pulling out the foreskin and paying attention to the bridle, scrotum. After this, it is necessary to wash off the hygiene product with warm water and rinse the penis with cool water.

What tools to use?

If women choose an intimate hygiene product can be practically in any pharmacy or cosmetic store, then men will not be so easy. Such products are extremely rare. But do not get upset, because for hygienic purposes, representatives of the stronger sex are allowed to use soft products with a neutral pH level, which do not contain perfumes and additives. In extreme cases, you can use wet wipes for intimate hygiene.

Hygiene after oral sex

With oral sex, there is a risk of infection with pathogenic bacteria that are on the oral mucosa. This kind of proximity should be abandoned if the partner suffers from angina, stomatitis, herpes rash, gum disease and teeth.

It should be borne in mind that this kind of love comfort is more suitable for regular sexual partners. Otherwise, there is a high risk of infection with various ailments. To avoid this, experts recommend using special condoms designed for oral sex.

Before practicing oral sex, it is advisable to rinse the oral cavity with clean water or a special dental rinse aid. After blowjob and cunnilingus, hygiene should also be observed. After sex, both partners should take a shower and thoroughly clean the oral cavity. When contacting a non-regular partner, it is recommended to sanitize using medical disinfectants.