Get the right chair for a first-grader and health in addition

Sometimes carelessness of some parents is amazing. When their child needs time to go to the first class, and it comes to organizing its training zone at home, adult educated people waved: "Now more than enough furniture stores, where you will be offered any chair for a first-grader, how to choose it - no problem As a last resort ... "Further speeches that the child for study quite fit any office or computer chair (most importantly, inexpensive), I do not want to listen.

Believe me, the words of one intelligent pediatrician: "The more correctly pick up a chair for a first-grader, the thinner will be his medical card" - not an abstract metaphor. Too much in the human body depends on the correct position of the spine, which protects the spinal cord from external influences . And if the schoolchild's chair is too low or too high, if he provokes the child to find the most comfortable posture far from the right one, this is the direct way to curving the spine. Do not be surprised then complaints of headaches and constant fatigue, medical diagnoses "scoliosis", "kyphosis," "blood circulation disorder." And the wrong position of the body, formed by the many-hour seat, is more and more difficult to correct every year.

But all these problems can be solved even before they arise, picking the right chair for the first-grader. And, of course, not forgetting to explain to him how important is his correct posture for his health .

Immediately place three fat crosses on office and computer chairs, as well as on chairs with wheels. You should clearly understand that the first two products are designed for adults with an already formed spine, ready to receive serious loads. Wheels will constantly provoke a child to skate around the room, and it will be hard for him to concentrate on doing his homework. Hence the conclusion: a chair for a first-grader should only be stationary, and his back - rigidly fixed.

The ideal posture at the desk looks like this: the back of the child is adjacent to the back of the chair, the waist to its base, the seat is shorter than the hips, ie, it does not reach the popliteal fossae, the rule of three right angles is observed - between the lines of the back and hips, at the elbows and In the knees. The height of the chair from the floor for a child aged 5-6 years (growth group 100-115 cm) should be 30 cm.

This means that the feet of the child must necessarily stand on the floor. If an adjustable chair is chosen for the first-grader, this is easily achieved. If the height of the chair can not be changed, there are two ways out: either refuse it altogether, or use a stand under your feet (or, alternatively, the crossbar in the table).

In general, the purchase of an adjustable chair is not only an easy adjustment of the posture at the table, but also a purchase for the future. Do not forget that your child still grow and grow. So let the chair do it with him!

And further. Even a perfectly matched chair for a first-grader does not mean that the case can be neglected. At first, carefully monitor how the child sits while doing the homework. Gradually, he will get used to maintaining a correct posture. And the accustoming process will speed up the properly selected chair, providing proper comfort. That's where the zeal and assiduity come from, and then the excellent grades! A healthy spine is attached.