Gainer Serious Mass: Features

Most athletes do not imagine their lives without sports nutrition. It is not only natural products, fruits and vegetables, but also special sports supplements that contain a sufficient amount of useful substances necessary for the human body. Such additives include the same components and elements that are present in the composition of almost all the foods that we use every day, only in other proportions.

Sports nutrition

Sports nutrition is the diet of not only professional athletes, but also those who want to lose weight or, alternatively, to gain additional kilograms. To date, the food market offers to our attention a fairly wide range of various additives, each of which has its own direct purpose, that is, a special category, as well as a personal component that is unique to it. The most common additives are protein, keratin, carnitine, caffeine and geyner. More common of the latter is the Heiner Serious Mass.

Food additive: what is it?

Gainer Serious Mass is a special kind of sports supplement, which includes a mixture of carbohydrates and proteins. Often add also keratin, some vitamins, amino acids and microorganisms necessary for the human body. In rare cases, certain fats can be added. Gainer Serious Mass has the basic principle of action. It consists in the rapid restoration of the energy reserves of body cells, but it should also be remembered that the period of action lasts only a few hours after taking the drink.

Additive geyner Optimum Nutrition Serious Mass is very high in calories. The energy value of one serving is 1250 calories.

Serious Mass, whose price in Russia can fluctuate between 3500 and 4200 rubles, has different tastes. The price policy is also influenced by the very packaging of a soluble cocktail, it can be a plastic jar or a vacuum container.

Features of Serious Mass

In this supplement manufacturers do not consider it necessary to put unnecessary sugar, in order to protect the people taking this composition from a set of unnecessary kilograms. Gainer Serious Mass contains a large number of vitamins and minerals. They, in turn, will be useful to a healthy and athletic organism. Gainer Serious Mass, in addition to the positive effect on the figure and complete set of the athlete, has an amazing taste and aroma. At the moment, products with vanilla and chocolate tastes are in great demand among beginners, as well as professional athletes.

Who will use this sports supplement

First, the gainer will be most useful to people with low weight, who in priority to score kilograms, as well as muscle mass. If you take this product of sports nutrition three times a day in parallel with the usual meal and regularly engage in the gym, then in the near future you can gain good muscle mass. People who are able to quickly lose weight, in addition to the weight gainer, need to add to their diet additional sports supplements with increased energy value. Also, the product will be useful to athletes who move quite a lot and thus lose calories, namely to boxers, basketball players, football players, athletes and others. In addition to athletes, this supplement can be used by ordinary people, it will increase endurance, it also affects the recovery of the body after various viral diseases.

How to take a food supplement?

Many people are wondering how to take the Serious Mass. The optimal time for the use of a sports supplement is considered to be hours after a direct workout. This is explained by the fact that immediately after the loss of energy associated with power loads and exercises, the athlete has a shortage of proteins and carbohydrates in the body, and with the help of such a cocktail you can fill it, in addition, during this period of time, the geener as quickly as possible absorbed by the body . After training, a professional athlete loses a lot of energy and energy, and the Optimum Nutrition Serious Mass geyner will help them replenish in the right amount and give the body more energy.

Use geynera is possible not only after training, but also directly in front of them. Such a dietary supplement will give the athlete even more vitality and saturate his body with additional carbohydrates, which will make training, of course, productive. Only in this case, fat man's stock not only does not burn during exercise, but can in some cases even become larger.

Harm that can be done to health

As mentioned earlier, the Serious Mass geyner, whose composition includes exclusively biological additives and components, practically does not differ from the products consumed regularly in their diet by both men and women. Harm from the intake of an additive can be applied to those people who have an individual intolerance of the components that make up the composition. Special attention should be given to the method of storing the product, since under incorrect conditions it can cause an easy form of food poisoning. The lactose, which is part of the geyner, can also cause allergic reactions or upset stomach. In this case, several days must be refrained from taking this sports supplement, and after a while, renewing the intake, do this in minimal doses, until the body is accustomed to the new product.