HealthQuit Smoking

Facts about smoking: striking statistics!

Almost every person in the modern world has heard about the dangers of smoking. However, once again tightening, no one thinks about the forthcoming consequences of cigarettes and the smoke from them. Many facts about smoking we have heard since the school bench, and some are still covered in the darkness of the unknown. And this is not surprising, since the manufacturer of cigarettes every year tries to reduce the price of the goods, adding more dangerous substances for humans.

general Statistics

The facts about the dangers of smoking suggest that the primary blow takes over the internal organs and systems, which for some time begin to fail in the work.

To date, it is known that 9% of the world's population is dying from diseases that have occurred due to the regular use of cigarettes and the inhalation of smoke. In the last half century, from the "fever of the 21st century", more people died than during the Second World War.

Tobacco = poison!

The facts about smoking become interesting when a person feels them on himself. And in order to avoid tobacco poison in your life, it is important to know the following:

  • It's been 6 seconds since you read this article, and during this time 1 person died on the Earth as a result of smoking.
  • The composition of cigarettes is a huge variety, in which you can find more than four thousand substances poisonous, radioactive or carcinogenic. Not the most pleasant addition for the body every day. Studies show that chemical elements not only harm the body in itself, but also increase the influence of alcohol, hookah and other substances of a negative nature.
  • 43 chemical elements provoke the development of cancer cells.

The years go by ...

There are very interesting facts about the dangers of smoking, showing how many years a person's life can be reduced. This problem is even of interest to international experts who study the effect of tobacco on the respiratory, musculoskeletal and cardiovascular systems. It was found that the life span of a smoker (with experience more than a year) is reduced by 13 years. This indicator is very weighty given that many do not live to the retirement age.

If you started or continue to smoke after 35 years, then every year a bad habit takes 3 months of the future.

Facts about smoking indicate that various diseases affect many vital systems at the same time! From the first seconds the smoke penetrates into the lungs, creates an impermeable shell, which hampers the flow of oxygen. The least dangerous consequence of smoking is bronchitis, which can easily turn into pneumonia. The most serious diseases of the respiratory system are asthma and oncology. And of course, along with the aforementioned ailments, as a "bonus" the smoker receives a disturbed metabolism, malfunctioning of the intestine, gastritis, pancreatitis and so on.

If you quit?

Facts about smoking are of interest to many, but not everyone thinks about what changes occur in the body, if you decide to leave an addiction in the past.

Please note that 76 percent return to cigarettes - an absolute majority! Most of the cases of repeated smoking occur in the first week after abstinence.

Unbending statistics indicate that only 7 percent of smokers are able to overcome the addiction. Typically, the number of attempts varies from 5 to 7, ending unsuccessfully. But at the same time, nicotine replacement products increase your chances of successfully parting with a pernicious habit by 90 percent.

Surprisingly, interesting facts about smoking become so when it becomes known that 40% of smokers are women! Just imagine, almost half of those who daily suck cigarettes - these are future or current mothers, women who are unlikely to care about their health. And research suggests that ladies are more prone to addiction if they tried to smoke before 10 years - and that's 25% of all teenage smokers.

When you throw, then ...

Of course, you can permanently stop the process of withering the body, if you abandon the addiction, and do it the sooner, the better!

The first thing you notice after giving up cigarettes is a healthy face. You will have dryness, acne, acne, toxins will gradually leave your body. After quitting smoking, the risk of getting a heart disease is significantly reduced: myocardial infarction, lung cancer, stomach, ischemic heart disease will stop threatening the body. After a few weeks, breathing will take place, the respiratory system will recover, you can run more and more often without experiencing heavy loads. Life will be filled with bright colors and light without cigarettes, which many drove into the grave. Is it worth starting a deadly red tape of cigarette smoke, capable of sucking to the body like a parasite?

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