Exercise machines for testing strokes - varieties

Simulators for working out of blows take a special place among obligatory equipment that is used during boxing trainings. It is thanks to such adaptations that the athlete has the opportunity to develop an accurate accented strike, without the need to involve a sparring partner. Let's consider what simulators for working out of blows are now accessible to fans of fighting single combats.

Punching bag

The pendant boxing pear acts as the basic, the most widespread device for working out of blows. The price of such equipment, depending on the weight, material of manufacture, filler and class, ranges from 800 to several tens of thousands of rubles.

Boxer pears that are suspended from the ceiling on a special fastener are actively used not only in sports halls, but can also be installed at home. Such tools are compact, easy to use, suitable for testing the force and frequency of impacts.

However, the standard boxing pear does not involve making a special variety in the training process. In addition, such equipment allows you to work out only direct and side impacts.

Pear on stretch marks

It is a compact simulator in the form of a lemon. The main advantage of the boxing project is the rapid return to the initial position after striking. For a repeated, accurate hit on the device requires an exceptional skill, good speed and reaction. All this is worked out in the course of regular training using a projectile.

How much is such a punching bag? The price of the models intended for beginning sportsmen, will start in the domestic market from about 2000 rubles.

Pear with roller

The standard punching bag makes it possible to practice only straight strokes, but it is absolutely not adapted to work from the bottom up. The pear with the roller contains a thickening, the position of which can be adjusted by the athlete along the entire length of the projectile. Such a symbiosis of a conventional pendant pear and specialized nozzle in the form of a roller opens the possibility for working out uppercuts, striking in any direction.

Dummy for blows

The adaptation in the form of a dummy imitates the human body, which becomes extremely convenient if it is necessary to work out accented strikes in specific zones. Usually, as a filler, a rather flexible polyurethane foam is used here. The most rigid models are filled with water.

Simulators for working out shocks of this category have the ability to adjust the vertical stand in height. This, in turn, allows the athlete to mount the projectile in the most convenient position, based on the growth of the alleged enemy.

Exerciser for working out of blows "Herman"

Constructively consists of a realistic dummy and a stable base. The base of the projectile is filled with bulk substances or water. Such a simulator is equipped with numerous fasteners, which allow fixing the position of the dummy in various positions. When applying a powerful impact, the device oscillates to the sides. Therefore, it is much more difficult to get on it than on a heavy, static pear.

The main advantage of the simulator is the exact repetition of the relief of the human body. This makes it possible to conduct point work on the hull, targeting blows to the most vulnerable areas.

Sparring mannequins

Contain elements that mimic human limbs. Such simulators are suitable for testing strokes, as well as performing various types of grippers. Actively used by athletes who are engaged in mixed martial arts. Its main advantage is its multifunctionality.

Demix simulator

It is presented in the form of a stable base and a vertical rack with a small box pear of a spherical shape in the upper part. Mounted shell on the floor and does not need additional fixing. The base of the simulator is filled with water. The pear can be adjusted in height from 120 to 160 cm, depending on the height of the athlete.

During the operation, the pear quickly leaves in the sides and returns to its former position. Therefore, the Demix Impact Simulator is ideally suited for athletes who focus on speeding up their strikes and improving their response.

Hydropneumatic trainer

The lower support part is represented as a soft cone. This feature not only adds stability to the device, but also opens the possibility for the legs to work on the lower level. Elements that simulate hands are fixed in a raised, protective stance. This allows the athlete to hone technique, finding holes in the defense of the opponent.

Finally

A variety of simulators for testing strokes contributes to the choice of the device that best suits the athlete's needs, allows the development of individual equipment. The use of non-standard options makes it possible to diversify training, conduct separate classes at a high emotional level.

Most of the above solutions do not need a significant amount of free space and are suitable for operation in the conditions of ordinary city apartments.