Dance lessons: strip-plastic

Strip plastic is a very beautiful dance that leaves few people indifferent. To some it may seem vulgar, but in fact it is a real art, the occupation of which will make you very plastic and attractive. Please do not confuse this dance with a striptease, there is a huge difference between them. From this dance you will get a huge impression, because through very flexible and plastic movements it conveys all emotions and feelings.

Strip plastic is always beautiful and natural, it never goes over a certain line. In fact, this is a fairly complex dance. But if you do it, then you will become more confident in yourself, teach you to completely relax and release your emotions in it.

So all the same, why do girls do strip-plastic?

1. To maintain the shape.

2. To increase resistance to stress.

3. To promote health.

4. To be confident in yourself.

Strip plastic can be a rescue for people who are overweight. Because it involves all the muscle groups, the load on which is distributed evenly. Thus, with each lesson you lose a little in weight, and the body becomes slim and elastic.

Strip dance can be in different variations. There are classes that resemble aerobics, others are closer to erotic dance, and there are movements that are performed with a chair. But none of these techniques are associated with stripping. It's a very graceful and beautiful dance.

Classes include warm-up, workout movements, and stretching exercises, so clothing for strip-plastic should be tight (preferably something athletic). On your feet you should shoe your cocks or low-heeled shoes.

Posture and stretching are given special attention, because they are very important in carrying out the basic movements. Thanks to the strip-plastic your figure will look more attractive, you will always be in great shape, and your posture will become impeccable.

Today this dance is very popular among women and girls of any age. It suits those who want to gain self-confidence, to achieve career heights, and for those who just want to feel beautiful and sexy.

Strip plastic also affects the human emotions. This dance helps to relax, overcome various complexes and reveal their individuality. During the training, the character of the dancers changes, the person becomes more open, uncomplexed.

But do not forget - in order to really master the art of strip-dens - you need to work hard and hard. You should regularly attend classes, have a lot of patience and desire to learn, and also rigorously implement all the recommendations of the choreographer.

Be sure to take responsibility for the choice of your teacher, because it will largely depend on the outcome of your training. A competent teacher will necessarily pick up for you an individual load depending on your abilities and abilities, as well as become for you an example, which you need to navigate to achieve the goal.