Coenzyme Q10 - what is it? Coenzyme Q10: Vitamin for the Heart

The human body is imperfect, and scientists are constantly looking for medicines for various diseases. But do not forget about the prevention of diseases, especially in the cardiovascular system. After all, mortality from these diseases is the highest. There are many drugs that support the heart and blood vessels, but I would like to focus on the Q10.

A bit of history

For the first time, the world heard about the coenzyme Q10 in 1955. So designated a substance that is contained in virtually all living cells. He is also called ubiquinone, which is "ubiquitous" in Latin. Coenzyme was discovered in America, namely it was isolated from the bovine heart. Scientists Crane and Folkers were able to get drugs ubiquinone and established its chemical structure in 1957-1958. Already in 1965 Yamamura co-enzyme Q10 and colleagues were used in the treatment of heart and vascular diseases. Scientist Peter Mitchell was awarded the Nobel Prize in Chemistry in 1978 for justifying his action and applying coenzyme. In 1997, the International Center for the Study of ubiquinone was established.

Sweden, Germany, Japan, Italy, the United States conducted clinical studies on the use of coenzyme in the treatment of various diseases involving a large number of people. The result was amazing. Coenzyme proved to be practically a safe substance, and at the same time its positive effect in the treatment of many pathologies, such as:

• Hypertension.
• Cardiovascular diseases.
• Diabetes.
• Oncology.
• Decreased immunity.

The drug is widely used in the US. However, in many countries it has not found wide application unlike Japan. There Q10 is one of the five most frequently prescribed drugs. It was this country that was able to patent this remedy, and all countries now use only Japanese coenzyme Q10. What is this, we will consider further.

Properties

Coenzyme Q10 is a fat-soluble substance, mainly in mitochondria, which synthesize energy for the body. It takes an active part in the transfer of electrons and releases protons. As a result, ubiquinone neutralizes free radicals. Consequently, Q10 contributes to the generation of energy by the body and the transfer of oxygen, and also takes part in the synthesis of ATP.

The largest amount of ubiquinone is found in those tissues that have to work the most, since they need a large amount of energy. And this, of course, is primarily the heart muscle.

Coenzyme Q10 is produced by the body and can be delivered with food. For its synthesis, vitamins B1, B2, B6, C, folic and pantothenic acids are necessary. If there is a lack of any component, then the production of coenzyme by the body decreases. This is especially important after 40 years. Since the concentration of Q10 in the myocardium by the age of forty falls by 30%. It is very important for the elderly to take coenzyme Q10. The price of drugs ranges from 150 rubles to 400 rubles.

Shortage of coenzyme

The fact that this substance is important enough for the body's work is evidenced by the fact that in its shortage various diseases can develop, for example:

• Deterioration of the heart.
• Chronic fatigue.
• Depression.
• Reduced concentration of attention.
• Frequent colds.

However, there are diseases that reduce the content of coenzyme Q10:

• Atherosclerosis.
• Parkinson's disease.
• Alzheimer's disease.
• Hyperthyroidism.
• Hepatitis.
• Bronchial asthma.

Chronic diseases of internal organs significantly reduce the production of coenzyme. As a result, one observes:

• Deficiency of internal energy;
• Slowing metabolism;
• dystrophy;
• Cell degeneration.

All these signs of aging as a result of a decrease in the energy potential of the body begin to appear in some people after 30 years.

An important role of coenzyme

We got a little acquainted with a substance called coenzyme Q10. What is it, we found out, We can draw a conclusion about its significance:

• With excessive physical and mental stress.
• With diseases of the cardiovascular system.
• With diabetes.
• In case of muscular dystrophy .
• With obesity.
• With chronic diseases.
• With cancer problems.
• With pathologies of the respiratory system.
• With diseases of the oral cavity.
• For the prevention of aging.

All the points associated with the taking of a drug such as coenzyme Q10, the instruction explains in great detail.

For heart

Cardiologists believe that the age of the heart is measured by the content of ubiquinone. If you look for a vitamin for the heart, then you can safely say that the best is coenzyme Q10. It is he who develops the necessary energy for his work. With age, its production falls, and all organs begin to experience a shortage of energy. This is especially reflected in the heart muscle. A lot of drug studies were carried out and found that the condition of patients taking coenzyme improved markedly.

In some cases it became possible even to cancel the operation on the heart. Postoperative patients given this drug recovered faster, decreased tachycardia, edema, improved respiratory function, and there were no side reactions. Which coenzyme Q10 is better for taking, the doctor will tell you, since this or that complex with it can contain additional vitamins or acids.

With food products, it is very difficult to replenish the required amount of coenzyme. To do this, you have to eat 800 grams of beef or 1 kilogram of peanuts a day. Therefore, it is necessary to take the drug in a medicinal form to people who particularly need ubiquinone. If you purchased a drug containing coenzyme Q10 in the pharmacy, the instruction will help you to choose the necessary dosage, but it is better to listen to the doctor's recommendation. Let's consider several such tools.

Drugs with coenzymes

There is a drug "Coenzyme Q10 Doppelherz", and it is taken as a source of ubiquinone. The drug does not contain indications, but there are recommendations, which means that it can not be taken as a medicine, but only for prevention.

Doppelherz is recommended:

• With increased physical exertion.
• Overweight.
• Decreased immunity.
• To improve the condition of the skin.
• For the prevention of aging.

It is worth noting that in the recommendations there are no heart diseases, and the drug is recommended more as an antioxidant. Perhaps, because of low dosage of coenzyme Q10 (30 mg), because the daily requirement of the body is 100 mg. There are no adverse reactions. If heart disease prevention is necessary and you want to improve your overall health, you need to take Doppelherz Coenzyme Q10. The price for it varies between 300-400 rubles.

There are also drugs recommended for heart disease. To such concerns "Coenzyme Q10 cardio".

Prescribe this drug usually in the following cases:

1. Prevention and comprehensive therapy of cardiovascular diseases.
2. Complex therapy of arterial hypertension and diabetes mellitus.
3. Treatment of atherosclerosis.
4. Preventing side effects of drugs to reduce cholesterol and have a toxic effect on the liver.
5. Postoperative period.

If you examine the composition of the drug, you can see that in addition to coenzyme Q10 contains vitamin E, omega-3 PUFAs. And they, together with coenzyme, strengthen their action, contribute to the improvement of the blood vessels, the blood composition, prevent thrombus formation, improve blood circulation, reduce blood pressure, increase the body's resistance to various diseases.

In addition to a large list of indications, it can be noted and contraindications. The drug is not recommended for admission:

1. Breastfeeding mothers.
2. During pregnancy.
3. If the components are intolerant.
4. Children under 14 years.

There are no adverse reactions, although hypersensitivity is possible.

Now you understand a lot about preparations containing coenzyme Q10. Cardiologists are well aware of this. Without this substance, the heart can not work actively, it is vitally important for him.

In what form should I apply?

The dosage form used for preparations containing coenzyme Q10 is capsules. It is known that fat-soluble substances are better absorbed if lipids are present in the food, so many manufacturers to encapsulate the bioavailability of coenzyme Q10 encapsulate it in capsules with oil. Another water-soluble form is used.

Coenzyme enters the body not only through medicines, but also from food. Since the cells of the body of animals also contain this substance, hence their meat will also contain it. When a person eats meat, poultry, fish, he replenishes the reserves of coenzyme in the body. It is worth noting that most of this substance contains:

• In the fresh sardine.
• Mackerel.
• Beef heart.
• Liver.
• Chicken eggs.
• Lamb.

And also there is coenzyme in vegetables:

• Spinach.
• Broccoli.
• Peanuts.
• Whole grains.

It is very important to consume vegetables in fresh form, treatment should be minimal, as it destroys the useful coenzyme Q10. What it is and how to get it, you now know. Products containing it should be consumed with food containing fats, for better digestibility.

How to take the drug?

Any medicine has its own peculiarities in use. Effectiveness depends on this. For coenzyme there are also recommendations:

1. Take with food.
2. Drink plenty of water.
3. If you take coenzyme Q10 for prevention, then one capsule is sufficient in the morning and in the evening.
4. The course of admission is usually one month.

With all the recommendations, you can hope for the effectiveness of the drug.

Coenzyme in Cosmetology

The well-known fact that coenzyme Q10 perfectly fights with the processes of aging of the body, therefore found wide application in cosmetology. It is necessary to ensure not only its entry into the body, but also saturate the upper layer of the epidermis. To do this, apply creams, lotions, tonics for different ages.

For cosmetology, ubiquinone is obtained from seaweed of the Sea of Japan.

Creams with coenzyme Q10 prevent the loss of hyaluronic acid. It is it that keeps moisture in the upper layer of the skin, protects it from the effects of the environment.

To achieve the desired result, the cream should be used for a minimum of two months. The result will be a smooth, elastic and radiant skin, and of course, a reduction in wrinkles.

Here is a miracle substance - coenzyme Q10. Using it, especially in old age, you can significantly improve the state of the body, recharge and significantly younger. Good luck to all and health!