Broccoli in the oven: options for baking sauces

Nutritionists argue that of all kinds of cabbage broccoli - the most useful and "figurospasitelnaya." We have not yet gotten used to it, although the purchase of its difficulties does not cause. It's just that the people have not yet learned that "useful" does not necessarily mean "unsavory". But when people try, for example, broccoli, cooked in an oven, this dish will become their favorite and will often appear on the table. Even the children eagerly eat this dish!

Broccoli in sour cream

First you need to prepare the cabbage itself. To do this, the bottom is cut off (it immediately falls apart into separate inflorescences), the leaves are cut off and the darkness is cut off, if any. It should be 300 grams of inflorescence. The large ones must be divided into smaller ones, so that all are roasted. The form for baking is smeared, it is densely laid broccoli - baked in the oven, it will decrease slightly in volume. In the bowl, two eggs are beaten, a glass of sour cream is poured in and spices, salt and grated cheese are poured (grams 100). The mashed sauce is laid out on the inflorescences, and the leaf is removed for a quarter of an hour in a hot oven. When the casserole turns red, it is covered with foil and hidden back for the same time. Dinner is served!

Broccoli with cheese sauce

For this dish, about a kilogram of already disassembled cabbage is first cooked in salted water and left in a colander for draining. At the same time, roasting is made from bulbs and sweet peppers. When the onion becomes translucent, a quarter kilo of grated cheese, spices and a glass of cream are added to the saucepan. Sauce cook for several minutes with continuous stirring, pour the cabbage on a baking sheet, cover with foil and bake broccoli in the oven for about a quarter of an hour. Remove foil carefully, so as not to scald. Broccoli, baked in the oven according to this recipe, is tasty and cold and hot.

Garlic sauce for cabbage

The recipe is curious because it is not necessary to boil before preparing the inflorescence, but they do not fit into the oven at once. Broccoli, washed and disassembled, poured with olive oil (2 medium heads a couple of spoons), sprinkled with pepper, salt and crushed garlic. For an even distribution, the contents of the bowl are mixed and left for ten minutes for marinating. Then cabbage along with the sauce is put on a baking sheet and put on the stove for 15 minutes. When the broccoli in the oven comes to readiness, it is spread in a salad bowl or plates, sprinkled with lemon and immediately eaten - it tastes better than hot.

Casserole with bacon

You can cook more than one broccoli in the oven, and complement it with something else interesting. For such a casserole, fresh cabbage must be boiled and drained again. If you bought frozen, this step can be omitted. Broccoli, slices of bacon and leeks, cut into rings, are placed in the pan where the dish will be prepared. Grams for 600 cabbage will be enough for 120 g of bacon. In the bowl, whisk 3 eggs with a piece of grated cheese (parmesan is recommended, but variations are possible), chopped parsley, ground muscat, sea salt and a mixture of peppers. There, half a liter of milk is poured in; The sauce is blended and poured onto the inflorescence with bacon. Prepared in this way, broccoli cabbage in the oven will spend half an hour, maybe a little more - until it gets a beautiful and mouth-watering color. To eat a casserole it is necessary hot.

If you have already mastered the dish "broccoli in the oven", you can start experimenting. You can combine it with any vegetables. Especially spicy food, consisting of three types of cabbage: broccoli, color, Brussels or kohlrabi. Wonderful are the full second courses: meat, fish or chicken, baked with broccoli. And the baked vegetable mix this cabbage will decorate and enrich taste sensations.