Bath at a cold: good or bad?

In Russia bath was considered a cure for all the ailments. The good owners and the bathhouse were sturdy, and the whiskers were dried for future use. And how without it? After all, doctors were treated in the most extreme cases. However, today the answer to the question "is it possible to be bathed in a bath for a cold" is not so unambiguously answered. Doctors advise caution and first of all evaluate their condition before going to the steam room. Although to challenge the claim that the bath is of great benefit, nobody takes it.

Why modern man bath?

Well, okay earlier, the choice was small: either bathed in the river, or went to the bath. But why do modern people have a bath when the house has a comfortable bathroom? Let's speculate. What can I do in the bathroom? Sit in a luxurious fragrant foam, listen to relaxing music, perform the necessary hygienic procedures. In fact, that's all. And what can you do in the bath? Communicate with friends, enjoy the natural aromas of wood and brooms. It is good to steal your body and remove harmful substances from the body through the pores. And besides, to relax, improve blood circulation, improve immunity, treat joints, drink toning gulls, get a charge of vivacity. Can there be anything harmful in such a wonderful pastime? So, maybe, bathing with a cold is what you need? To understand this issue, let's try to listen to both sides.

Opinion of supporters

Those who believe that during the cold the bath is the first resort, always give the following arguments:

1. Visiting the bath increases blood circulation, which means that the blood quickly cope with self-cleaning from pathogens and viruses. This is because in the steam room, with a gradual increase in the temperature of the steam, the body temperature rises and the number of leukocytes increases.
2. Plant phytoncides and hot steam help purify the nasopharynx from pathological microorganisms. This means that a bath with a cold can relieve the patient's condition.
3. Inhalation of wet steam in the steam room acts as an inhalation, clearing the lungs and bronchi.
4. High humidity and hot steam help to calm the cough.
5. The bath broom is at the same time a shock dose of phytoncids, the best massager for hot skin and an excellent remedy to relieve aches in joints during illness.

And if you consider that after a steam bath in the bathhouse it is accepted to drink fragrant herbal tea, then we can say that the body receives a full range of therapeutic and supporting procedures in order to quickly renew and overcome the common cold.

Opinion of opponents

Doctors who are not sure that you can bathe in a bath with a cold, also lead quite reasonable arguments in defense of their opinion:

1. Colds are accompanied by general malaise and fever. For some, the temperature rises slightly, but in the steam room it will gradually increase by at least 2 ° C. Increases of up to 37 ° C the patient may not even notice, but its growth to 39 ° C may lead to resuscitation.
2. 2-3 days after the onset of a cold in the body, the dominance of bacteria and viruses is observed. Wet warm air can accelerate their reproduction.
3. Bath for a cold is contraindicated for those who have a disease accompanied by a headache. Heat and overheating will aggravate the situation and may cause fainting.
4. The cold itself increases the burden on the heart, and the bath makes this load prohibitive. An unhealthy steam room can end with a heart attack.
5. Colds in many cases are accompanied by herpes on the lips or body. Overheating of the organism in this case will complicate the course of herpes and can cause the spread of this disease.

All these arguments are quite reasonable. Therefore, answering the question: "Is the bath for a cold good or bad?", It is necessary to proceed from its condition. At the initial stage of the disease, with the first minor manifestations, the bath will help, in the acute stage - rather harm.

How to cure a cold in the bath

Almost all colds begin with a cold. This symptom can be successfully cured in the steam room. Take a bottle of essential oils with you. It can be a pharmacy for inhalation or just essential oil of eucalyptus, fir lavender or menthol. A small amount of these funds should be added to the water, which will pour out onto the glowing stones.

A good remedy for the common cold is a tincture of chamomile, wild rosemary and thyme. A concentrated broth of these herbs splashes on hot stones and is inhaled by the nose. Thus, the effect of inhalation is achieved.

How to cure a cough in a bath

Bath with a cold with a cough can also be quite useful. In this case, also used essential oils and herbal decoctions, but in addition you should definitely use a special broom massage.

It is best to ask a professional bartender for help, at the very least, ask for help from friends. To process a broom you need a chest and back. Brooms better to take with wide leaves. The optimal option for cough treatment is a birch or oak broom. Eucalyptus or juniper can be hung under the ceiling in the steam room to saturate the air and steam with phytoncids.

When coughing in the steam room, in addition to inhalation and exposure to a broom, you can take juice from black turnips with honey. Do it right in the steam room.

Leaving the steam room, be sure to drink a few cups of tea. Naturally, it should be infusions of herbs, in which it is desirable to use mint, chamomile, thyme. If desired, you can brew and another composition, if the patient has an allergy to the proposed components. Very good effect on the body of tea from fennel seeds, mother-and-stepmother leaves and lime-colored.

You can go to the bath for a cold only if you are 100% sure that such a procedure will be beneficial, not harmful. In addition to colds, there are a number of diseases in which a trip to the sauna is strictly contraindicated, and this must be taken into account.

What else can a bath help with colds

In addition to the steam room, brooms and inhalations, in the bath you can do rubbing. This procedure is very useful for the first symptoms of the disease. Razirayut body after visiting the steam room, when it is maximally heated. For grinding use honey mixed with sea salt. Effective are considered rubbing with a terry towel soaked in salt solution. Manipulations are carried out until severe redness of the skin.

How to choose and prepare a broom

The real lovers of the steam room prepare the bath brooms themselves. For them, this is like a magical ritual. To collect material for brooms, choose trees away from roads and large settlements. Be sure to pay attention to the location of the tree. It must grow on a hill. In addition, the age of the plant is important. It should be young enough and strong.

Cut branches is only on dry, sunny days. But you can dry the brooms only in the shade. Sunlight will deprive them of useful properties.

With what diagnoses can not be clearly in the bath

If you digress from the question of whether it is possible to bath for a cold, then it is worth taking the following information: in some diseases, you can not go to the bath at all! This list includes:

• heart failure;
• ischemia;
• Angina pectoris;
• Suffered heart attack;
• Hypertension (stage 3);
• Thrombophlebitis;
• atherosclerosis;
• Neoplasms in any organs;
• Tendency to bleeding;
• tuberculosis.

Can I go to the bath for a cold? The question is almost rhetorical. Even after reading about positive and negative effects, people often remain at their opinion. But it is much more important to remember that diseases are better prevented than cured. Go to the bath regularly, throughout the year, and the cold can not prevail over you.