What role do enzymes play in digestion?

The use of useful food in combination with enzymes that promote digestion, allows us to release our energy and direct it to the right track. A balanced diet not only charitable affects the appearance of a person, it is able to prevent and a variety of diseases, including cancer. In order for the body to function fully, it needs vitamins, proteins, minerals, fats, carbohydrates, water, and digestive enzymes every day, if the body does not have enough.

Digestive enzymes and their action

The most important role in the process of chemical processing of food belongs to a variety of enzymes that are produced in the stomach, salivary glands, pancreas and intestines. All enzymes for digestion have some common properties. They have a specific specificity, namely, each enzyme exists to catalyze only one single reaction and acts on only one type of bond. Each of them is active at a certain pH value (active medium reaction) and operates in a narrow temperature range of 36-37 ° C. Beyond these limits, their activity is critically reduced, which triggers a violation of the digestive process.

Enzymes for digestion are highly active and break down a huge number of organic substances, such as carbohydrates, proteins and fats, this contributes to the qualitative assimilation of food. Due to the high specificity of the influence of enzymes, there is a fine regulation and organization of vital processes of cells and the organism as a whole. There are three groups of these substances:

• Lipase - is part of the gastric juice and produced by the pancreas. These enzymes are needed for the body's absorption of fat.
• Protease - enzymes for digestion, which promote the breakdown of proteins and normalize the microflora of the gastrointestinal tract. To proteases include chymosin and pepsin of the stomach, chymotrypsin, trypsin, erepsin kalechnogo juice, carboxypeptidase of the pancreas.
• Amylase - serves for the processing of carbohydrates, under its influence they easily break down and penetrate into the blood. Amylases include lactase of pancreatic juice, amylase and maltase of saliva.

In addition to substances produced in the body, products containing their own enzymes: pineapple, banana, mango, sprouted grains of various types of cereals can improve digestion. Some enzymes for digestion not only facilitate digestion of food, they can remove inflammatory processes.

The process of digestion

Enzymes for digestion, which secrete the pancreas, are in pancreatic juice, they are inactive. In the duodenum, they are activated for digestion under the influence of bile and enterocytes (enzymes produced by cells in the intestinal mucosa).

Depending on the volume and nature of the food that you consume, the pancreas can produce the appropriate amount of enzymes necessary for digestion. For example, if the body receives a large amount of carbohydrate food, your pancreas will synthesize a predominantly enzyme for the breakdown of carbohydrates (amylase), and the remaining substances are less. But a permanent imbalance in the process of enzyme production can lead to an acute and / or chronic pancreatic disease.

Therefore, the main rule for achieving a healthy balance in the formation of digestive enzymes and the maximum quality of the pancreas, as well as its long healthy state: the body must consume food at the same time, in sufficient but not excessive amounts, balanced in carbohydrates, proteins And fats. After all, the process of enzyme synthesis is very complex, it can easily be disrupted by overloading the pancreas.