Technique of wrist throw in hockey for beginners

Not always in children's hockey schools pay much attention to throwing on goal. Although it is because of an accurate shot that most of the goals are scored. Among the throws in hockey, clicks and a hand roll are highlighted. Each of these types of throwing the puck has its own pros and cons. Most often, hockey players use a wrist shot.

Carrying out a wrist shot

The technique of wrestling in hockey must be respected by every player. Otherwise, the puck will barely fly into the goal. Errors in performing this type of washer throwing at a professional level are extremely rare. But among amateurs and beginning athletes such a phenomenon is of a massive nature. The technique of wrestling in hockey is simple, but it takes time to master. Everyone should master it before the start of the training games.

First of all, you need to take the stick correctly to make the throw. The hand taking the top of the sports equipment should hold it at the very edge. The push is carried out by the lower arm (for right-handers - right), and it depends on it the strength of the blow.

The hands should be located at a sufficient distance from each other. The technique of performing a wrist throw in hockey may vary depending on the skill level of the athlete and on what impact is needed - more powerful or faster. Professionals, unlike amateurs, drop faster due to the perfect possession of the stick.

The hand roll is executed instantly, without much effort. The left hand (for right-handers) slightly turns the stick in the direction of the player, while the right hand simultaneously pushes toward the target. The effect, which occurs in this case, is reminiscent of the catapult effect.

Features of brush throw

Being a short distance from the gate hockey players use a wrist throw. This is because it takes much less time to complete it. The goalkeeper does not have time to close the gate area. A throw at which the goalkeeper sees the puck only in flight is often effective. This type of washer throwing is more often used by attackers, but modern defenders often use a wrist shot, as its key moments are suddenness and accuracy. Thanks to this, the attacker does not have time to block it.

The right selection of the club

Recently, hockey producers are releasing clubs that improve the throw. The main task of the athlete is the correct selection of this sports equipment. The hockey player must use the stiffness of the stick when wrestling the puck. This creates the effect of a washer shot. To do this, the athlete slightly presses the lower arm on the throw. In case of excessive deflection, the stick will break in half.

Rigidity is always indicated on the sports equipment. This characteristic must be known before buying. In addition to stiffness, the grip of the club is important. The attackers most often choose more curved hooks to carry out the wrist throw, and the defenders are straight.

Perfection of the wrist throw

For a long time, the technique of a wrist throw in hockey with a puck is being developed. The photo of this element will not help the athletes in the learning process. The player must bring the throwing technique to automaticity. To do this, it is necessary to perform the throwing of the puck in training as often as possible. Over time, a novice hockey player can strengthen the throw by pumping his hands. For training, an expander or light dumbbells are great. When you click, unlike the wrist throwing of the washer, a whole group of muscles is involved.

Technique of wrist throw in hockey is studied by hockey players from an early age. Good coaches conduct separate training sessions with children to improve the accuracy and strength of throwing the puck. Due to this, players start more and more confidently throw at the opponent's goal. The technique of wrestling in ice hockey must be observed by every hockey player who wants to achieve great results in his professional career.