Self improvementPsychology

Perfect day - what is it?

In the world there is nothing absolute. What one person likes is not always suitable for another. And this is normal, because each person is individual. Now I want to talk about the "perfect day". How can it be and what does it depend on?

Terminology

Initially, you need to understand the term itself. What does the word "ideal" mean? Explanatory dictionaries say that this is what corresponds to the ideal, very good, expected and pleasant. From this it is possible to make quite the same simple conclusion that the ideal day for each person will be special. Someone is important to take a good and active walk, someone - to relax, and someone - to improve.

About the present

Finding out what an ideal day could be, one should turn to the culture of modernity, consider the moral principles and foundations, desires and attitudes of the majority. Speaking in general, today's society is people-consumers.

Advertising, propaganda of "irreplaceable for life" things, the imposition of media and trademarks on the "right" and beautiful, in their opinion, life forms the views of the majority of adolescents and young people today. That's why for many people the perfect day will be when you can spend a lot of money for your pleasure. And here's what - this is a separate story. Someone will buy up half of the women's clothing store, someone will get a lot of equipment, and someone will go on a small trip altogether.

The perfect day for a modern girl

Proceeding from the above, it is easy to imagine the ideal day for an ideal girl.

Nobody will argue with the fact that a woman first of all attracts attention with her appearance. That's why she always needs to look not just good, but attractive. For this reason, the day of every self-respecting lady starts with make-up, hairstyles and selection of clothes for the day. We can not forget about breakfast here. Fruit, muesli, juice or warm invigorating green tea - no extra calories and satiety for an extremely long time.

If we talk about the perfect day, then the girl does not go to work. She goes to the beauty salon, to improve her appearance. After visiting a cafe with a girlfriend, goes for a walk in the park or other interesting place. Necessarily the girl should glance in shop to get a new dress, beautiful shoes or a magnificent bag.

A light snack for Baudelaire or Nietzsche - is not it wonderful? Again a walk or a meeting with friends, gatherings and a conversation with interesting people. Well, the evening must necessarily end in a hike in a fashion club, where the girl "will come off" in full on the dance floor.

Many will doubt: is this the perfect day? To each his own, but that's exactly the kind of picture that the modern mass media are trying hard to impose on the younger generation.

Girl's day in numbers

Scientists were also very interested in the question, what should be the ideal day for women? What does the lady want and how she wants to spend her time? That's why a group of specialists conducted a simple study, interviewed many of the fair sex. On this basis, the following conclusions were drawn:

  • The first place in the rating of desires for girls is occupied by intimate relations. On such here dialogue with men in an ideal ladies wish to allocate about 100 minutes;
  • Communication with interesting people should take about 80 minutes a day, and rest - about 70 minutes;
  • The girl's food intake is 75 minutes;
  • On physical exercises and meditations - 70 minutes per day;
  • On watching TV and sitting in front of the computer monitor, ladies are ready to allocate an hour per day;
  • For intermediate things - talking on the phone, shopping, cooking, homework women are not willing to spend more than 50 minutes;
  • Rest for girls is important, because it affects the appearance of the lady, and accordingly, and beauty. Therefore, women are willing to spend 45 minutes on daytime sleep;
  • Child care young ladies and modern ladies are willing to give no more than an hour a day;
  • Well, and women are assigned to work for half an hour - 30 minutes for tasks, and 30 minutes for a trip to the place of work.

It is just so much time ladies are willing to give to different things, so that the day in the end turned out good or even close to the ideal.

About men

Together with this also want to understand what it is, the ideal day for a man? What do the representatives of the strong half of humanity think and what do they want? Everything is a little simpler here. The guys do not have as many needs as the ladies. Men are important to know that they are earners. That's why for the greater half of the guys, the perfect day will be perfect when they can fully satisfy the needs of their family or the other half in the material plan. Also, men need to have a good rest after this. An alternative option for watching movies lying on the couch is to do what you love and do sports. A very important part of men's lives are friends. That is why it is so important for representatives of the strong half of humanity to communicate with their comrades as often as possible.

The main advice of psychologists

About what an ideal day should be, many people say and write specialists of different branches of knowledge, including psychologists. But they all argue that only the life that is aimed at the self-improvement of a person can be ideal. To search for your "I", for its development and improvement. In life, the main thing is to understand what exactly you want, prioritize, decide on the desired future. And only in this case, not a single day, but all life can be confidently called ideal.

Exercise of psychologists

Often you can hear the question: what is your ideal day? And the first time to give an answer to it few people can. In this case, you need to thoroughly dig into yourself and find out what is really important. And to do everything right, you can use a simple exercise.

To do this, you need to take a piece of paper, a pen, collect your thoughts, secluded in a convenient place for yourself. We must imagine that there is an endless amount of money. Next, we should focus on what would be an ideal day, whether it is the last in life or such that it can be repeated without any problems from day to day. To do this, you will have to write down a few simple positions.

  1. Location, ideal location.
  2. What a person sees when he wakes up, who thinks first of all.
  3. What a person does all day, what kinds of work prefers.
  4. With what people there is communication in dreams, how much time it takes.
  5. What are the plans for the evening, which can be considered the perfect end of the day.
  6. About whom he thinks before going to sleep.

So, to think over your ideal day is necessary in the smallest detail. It is necessary to follow the call of the heart. It is important to pay attention to the first instincts, the first thoughts that arise during the answer to the question. This is the subconscious, what is important to pay attention to. After such an exercise, much can be clarified. Sometimes even priorities change, life style and manner of communication change. In addition, psychologists say that visualization of the desired is a great method to achieve what you want.

Favourite buisness

Nobody will argue that for a normal life you have to earn money, not always doing what you want. That's why it's better to choose a job so that it, at least, is not disgusting. In the workplace a person spends quite a lot of time. That is why, to make life not just bearable, but even close to the ideal, one must either love his work, find a vocation there, or replace it. Famous people say: the best job is a hobby, for which you also get the money. So if in life something does not triple and it's very difficult to talk about an ideal existence, can it be worth changing jobs and trying to do something different?

Schedule

Separately, I also want to talk about how the ideal daily routine can be. What in this case is important to consider? First of all, wishes and needs of a single person. However, there is a standard that all must fulfill.

  1. It is important to get up in the morning. Do not jump out of bed. It is better to make an alarm for 5 minutes earlier and this time to lie in bed, slowly waking up. So the nervous system comes into an active state, not subject to small daily stress.
  2. We must not forget to do exercises. After all, health is the key to a successful person.
  3. The beginning of the perfect day is a hearty breakfast. And to make the day perfect, you need to follow the saying: "Eat breakfast yourself, lunch with a friend, and give dinner to the enemy."
  4. Then we must go to work. And in order not to miss and miss the imperfections of the world around you, you can either listen to music or read your favorite literature.
  5. To make life perfect, you have to become a good person yourself. A minimum of negativity, curses, black thoughts - and life itself will become brighter and more pleasant.
  6. It is very important to communicate only with positive, good and interesting people. If a person causes negative emotions, it is best to stop all contacts with him.
  7. It is very important at lunchtime and after work to take a walk in the fresh air, clearing the head and stretching the body.
  8. After work, you can go to the gym, sit in a cozy place or walk with friends, do what you love.
  9. The end of the evening should be spent with nice people. Best of all - in a circle of relatives.

These simple tips will not make life itself better. However, they will help to look at being from a different angle. Or maybe even change your attitude and views on what is happening.

About birthday

And at the very end, I want to tell you about what an ideal birthday should be like. It's all very simple. To do this, you only need to meet those people who you really want to see on this day. Get what you really want. And do something that you can not afford on any other day. Just give yourself a wish. No matter how much it costs in money terms and whatever the costs are incurred. Only in this case it will be possible to say with certainty: my birthday was perfect!

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