Pear, useful properties and contra-indications of fruit, leaves and ... vegetables

Some people remember the "necessary" food from childhood as a terrible dream. It seemed that another spoonful of fish oil - and turn inside out. Boiled vegetables (and especially onions) were the subject of true hatred. Useful tasty does not happen and vice versa, this had to be tolerated. But there are also products that successfully combine these two qualities: taste and invaluable benefits. These are vegetables and fruits, favorite satellites of the summer, especially when the sea air makes you appetite, you will not find beach food better. In autumn, when apples crunch even more amazingly after working in the garden. In winter, the New Year atmosphere is created precisely by mandarins. In spring, when a little watery fruit is really fresh. Such a wonderful exception to the dull rule is the pear. We will consider the useful properties and contraindications of it today. It is a product with very specific properties, but it is thanks to them that the pear is popular.

Useful properties and contraindications of fruit

Pear is a treasure for all the fans of healthy eating. First, there is little sugar, and a large proportion is fructose, which makes it acceptable for diabetics and people who follow the figure. Secondly, the nutritional value of a pear is small, so do not be afraid for your figure. Third, the pear contains a lot of substances, which really will be happy with the body. This is folic acid, which is indispensable for babies and pregnant women. Pear conceals in itself and zinc, and copper, and phosphorus, and sulfur, and iron, and potassium, and calcium, and many other vitamins B, A, PP, pectin, tannins. Such a composition could not but affect the useful properties. Using it in any form, you can significantly improve your condition. The fruit will help restore or strengthen the immune system. Weak walls of blood vessels? Pear will strengthen them. It is useful to eat a couple of pears with stomach and bowel disorders , but not with constipation. The diuretic effect of the pear is known, the fruit stimulates the activity of the kidneys and naturally removes the liquid, and with it toxic compounds. What are the contraindications to the use of fruit? Do not recommend eating pears people over forty, and also suffering constipation. If the stomach does not tolerate fiber, do not eat raw pears. Also, remember the rules for eating pears: in no case should not eat pears and meat together, do not drink fruit with water.

Earth Pear: Beneficial Properties

And that's the name of the Jerusalem artichoke - the namesake of the fruit. And the vegetable is no less useful. It is used as a raw material for sugar substitute preparations. Another earthen pear will help heal wounds and skin burns, cure gastrointestinal disorders and anemia, protects from the effects of radiation. In addition, from Jerusalem artichoke it is possible to prepare a variety of dishes that will not disappoint.

Alligator pear: useful properties and contraindications

And this is all the famous avocado. The fruit has won the well-deserved love of housewives. Of course, besides the original taste, the fruit also attracts its properties. It will improve memory and help fight cardiovascular diseases. And you will not be tormented by excess cholesterol in the blood. Avocados are very nutritious, but do not worry, they do not recover from this fetus. There are almost no contraindications, it can not be eaten by people with allergies. Try to get rid of the stone quickly, otherwise you risk getting a dose of toxins.

Pear leaves: useful properties

As a raw material for infusions, broths, you can use pear leaves. In the East they are recognized as curative, especially with inflammation. And leaves are known for their antifungal and antibacterial action. Fresh used for broths, and dried - with sweating. Such a wonderful medicine can give a wonderful pear.

Useful properties and contraindications: what is outweighed?

Of course, the dark and bright side of the pear dare not even compete, because the useful properties of the pear clearly more. Remember the rules of use, and even choose only the most beautiful fruit with a charming scent and bright skin. They will be the most useful.