Natural vitamin blends for immunity

A large number of people think about how to increase their immunity. Indeed, in winter, colds and flu are trapped literally at every step, but you do not want to be sick at all. In this situation, many rush to the pharmacy, where on the shelves are various vitamin blends for immunity, promising simply incredible results. To question the effectiveness of pharmacological agents without conducting laboratory tests does not make any sense, but it should be noted that such supplements usually contain artificial sweeteners, flavors and colorants, and they will not benefit the body exactly.

Fortunately, and at home, you can prepare tasty and no less effective vitamin blends for immunity. Their significant advantage will be the absence of contraindications, excepting is allergy to one of the components of the mixture, some diseases of the kidneys and liver. The only thing that can not be forgotten is that this method is prophylactic, not curative. That is, it will only help to avoid infection, and when the first symptoms of the disease appear, you should immediately consult a doctor.

Herbal Vitamin Blends for Immunity

In folk medicine, various herbal preparations are the most popular method of treatment. Official medicine looks down on it, but still recognizes the immunomodulating properties of sage, magnolia vine, ginseng, elecampane, echinacea, eleuterococcus, yarrow and rhodiola rosea.

Prepare the ingredients, of which will consist of a vitamin mixture for immunity, you can yourself. However, it is necessary to have extensive knowledge, for example, at what time it is best to collect herbs and how to do it correctly. If the knowledge is not enough, or they are completely absent, the best thing to do is to go to the pharmacy, having previously compiled a list of all that is necessary.

Collection number 1 (mixture for fighting colds)

The composition of this mixture includes:

• sage;
• Shoots of magnolia vine;
• Leaves of nettle.

All 3 ingredients are mixed in a 1: 3: 3 ratio. To prepare the infusion, 1 teaspoon per cup of boiling water will suffice.

Collection number 2 (vitamin mixture with honey)

This fee includes:

• Pine buds - 25 grams;
• Yarrow - 25 grams;
• Wormwood - 2.5 grams;
• Honey - 250 grams;
• Juice Kalanchoe - 100 grams;
• Cognac - 125 grams;
• Chaga Extract - 100 grams.

Yarrow, pine buds and wormwood need to pour 1.5 liters of water and keep in a water bath for 2 hours. After that, the pan should be wrapped and allowed to stand for 24 hours. Then all the other ingredients are added to the strained infusion. Take it 3 times a day for 1 tablespoon.

Collection number 3 (nut mixture)

The composition of this mixture includes:

• Walnut kernels - 1 glass;
• Cranberries - 500 grams;
• Green apples - 3 pieces;
• Sugar - 500 grams.

All the ingredients are mixed, half a cup of water is added, then the mixture is brought to a boil, decomposed into glass jars and cooled. Keep it should be in a cool place, take 1 spoon 2 times a day with hot tea as a preventive.

Conclusion

Thus, home-made vitamin blends for immunity will help get the energy needed to fight any disease. With their regular use, you can stay healthy and enjoy life all year round.