Arginine in medicine

Once upon a time using arginine in medicine, and even more so in sports, there was no question. However, during studies conducted among patients with cardiovascular diseases, randomly mixed tubes with nitric oxide ( whose donor is l arginine) and a drug that should have been drunk to the patient. The results surprised scientists. Bolnoye lowered arterial pressure and relaxed the walls of blood vessels. This fact led to new studies, associated already with nitric oxide and arginine. Which in turn led to scientists getting the Nobel Prize in medicine.

As a result, it was found that nitrogen oxide relaxes the walls of blood vessels, making life easier for people suffering from cardiovascular diseases. L arginine influences the growth in our body of macrophages, cells, fighting with infections, why it is very actively used to strengthen immunity. Affects the work of the heart muscle and is used in the synthesis of growth hormone by our body. But in sports, this amino acid was due to the influence on the vessels.

L arginine in sports and bodybuilding

Today, there are no problems with buying l arginine, it is sold in capsules and by weight, but the most popular is the use of arginine in pre-training complexes. Together with substances such as caffeine, carnitine, creatine and extracts of various herbs, l arginine shows its properties most strongly. It is arginine that enhances the feeling of pumping (pumping) during and after training, expanding capillaries that bring blood to the muscles. But not just the pumping feeling gives you extra energy during training. Expanded vessels bring to the cells of the human body more blood, and therefore more nutrients, helping them to function not on a new level. In relation to muscles this is useful, because Increased inflow of vitamins, protein, carbohydrates and hormones allows you to recover faster after prolonged training.

As I wrote above, l arginine is usually sold as a part of energy complexes. However, you yourself can, for example, separately buy l carnitine, arginine, guarana and creatine, making up your predprenik, which will end up much cheaper than brand analogues.