How to make your face look perfect

You can not imagine a beautiful person without a healthy and well-groomed skin. Some of it is given by nature, and the rest are doing every day work on improving it. Beautiful skin will never have a lazy person, as caring for her requires regular procedures. The question arises: How to make the skin of the face ideal? To achieve this goal, you must strictly follow certain rules.

First, a sick person will never have a healthy skin . Proceeding from this, it is necessary to carefully monitor your health, as the condition of the skin can indicate various diseases. For example, acne may be talking about poor bowel work. It is also very important to eat properly, as all experiments with food and abuse of some products can be seen on the face in the form of rashes and dull color. In order to make the skin of the face beautiful , you need to minimize the consumption of sweets, baked goods, spicy seasonings and fried foods. All this affects the work of the gastrointestinal tract, which immediately affects the color and condition of the face. Very useful are various fruits and vegetables, as well as cereals, meat, fish and poultry. Changing the diet, some will immediately notice the improvement, as to make the skin of the face perfect, you can just give up some habits. Another important factor affecting the color and condition of the skin is smoking. It is necessary to abandon this habit to all those who value their own beauty. Even being in a room among smokers makes the complexion dull and painful.

Secondly, the skin requires careful care of itself, which includes cleansing, moisturizing and nourishment. Each of these procedures is very important and you should not neglect any of them. So, you need to cleanse your face 2 times a day: in the morning and before bedtime. To go to bed with a skin on which during the day there was a make up, a city dust and sweat, at all it is impossible, as to make a skin of the face ideal it is possible only allowing it to breathe and be updated. This can lead to clogging of the pores and, as a result, to rashes. You can wash your face with water or with special means. Many cosmetologists negatively relate to tap water, since it contains a huge number of all kinds of harmful substances. It is worth noting that many homes have long been standing modern water filters, which solve this problem with ease. Some prefer to use special products or herbal decoctions. On the one hand, they delicately remove impurities, and on the other hand, can cause allergic reactions or clogging of pores.

It is very important once a week to perform a deep cleansing of the face, because how to make the skin of the face ideal can be regularly rid it of dead cells. To do this, use masks or peelings. Choose a tool you need strictly for your skin type, since other drugs can not only not give the result you want, but also spoil the already available. To determine the type of skin, it is best to contact a cosmetologist. Independent tests can give the wrong answer, which in consequence will cause a deterioration in her condition. Peelings help to clear the skin of old cells, and masks actively saturate it with nutrients. Abuse of both, will lead to redness, scaling and eruptions.

In the arsenal of every woman who cares about the question: how to make the skin of the face even and beautiful, there must be a day and night cream. Choose them in accordance with the type of skin. Night cream differs more dense, saturated structure, than day time. Its action is aimed at restoring the skin during sleep.

Thirdly, it is necessary to comply with the regime. Sleep need at least 7 hours at night. Very well affect the condition of the skin walking in the fresh air. Thanks to him, the person is saturated with oxygen and acquires a beautiful pink shade. Skin care can be safely called work, pay for which will be youth and a blossoming view.