How to choose a mattress?

From the right choice of mattress depends on the quality of sleep and overall well-being during the day. Today the market is represented by models made of different materials and by different technologies. Buying a mattress is a responsible step, so any buyer is interested in the question of how to choose the mattress correctly.

Types of mattresses

All mattresses can be divided into two types: springless and spring. Before buying, you need to get information about the features of each species to know how to choose a good mattress.

Springless mattresses are rigid models made of latex and coconut coir. Instead of latex, an artificial material - polyurethane foam, waterlatex can be used. There are models equipped with a soft top layer.

Spring designs can consist of independent or dependent springs.

Independent springs are placed in cloth cups and act independently of each other. The advantage of these models is that they provide an even distribution of weight over the surface of the mattress, contribute to muscle relaxation and the natural position of the spine, but at the same time cost more.

In a mattress with a dependent unit, the springs are intertwined with each other and when pressed on one spring, the neighboring ones are switched on. The main drawback is the "hammock" effect, the inability to take the shape of the human body.

The base of the mattress consists of wooden slats with springing action, which are involved in the work of the mattress. The base ensures good air circulation, thereby increasing the life of the mattress.

As a filler, use foam rubber, felt, wool, coir, natural and artificial latex.

How to choose a mattress

You only need to buy a mattress from well-known manufacturers with experience and established reputation, and only in a specialized store. So, how to choose a mattress?

The mattress is chosen individually for each individual person, like shoes or clothes. It should be convenient, so in the store you need to lie down on it.

When choosing a mattress, you should take into account the weight of the sleeper. For people with low weight (up to 60 kg) it is recommended to choose softer models. The heavier the person, the more rigid the mattress should be.

How to choose a mattress for two? For spouses whose difference in weight exceeds 30 kg, special models with a special spring block have been developed . At these mattresses rigid springs with smaller diameter are inserted into soft springs of larger diameter. The lighter person is only on the outer springs. When a heavy person lies on the mattress, soft outer springs are pushed, and he lies on the hard inner ones. For such couples, springless mattresses made of latex and coir in the form of a sandwich can come up.

The choice of a mattress depends not only on weight, but also on age. How to choose a children's mattress? A child under 13 years old must buy hard models made from natural materials, for example, a springless mattress made of coir. From the age of 13, you can choose semi-rigid models. Until the spine is fully formed, you can not sleep on soft mattresses.

How to choose a mattress for people over 50? In this case, it is recommended to purchase soft mattresses that hold the spine in the correct position, facilitate joint pains and promote the proper functioning of the respiratory and circulatory system.

Especially carefully choose a mattress for people who have a problem with the spine. If there are lesions at the top, then you need to buy semi-rigid or rigid models. A double-sided mattress with one side soft and the other stiff is also suitable. During an exacerbation it is suggested to sleep on the hard side, when there is no exacerbation - on the soft side.

People with intervertebral hernias are advised to use bilateral models using a soft side during exacerbation. In diseases of the lumbar region you need to choose a soft mattress.

When buying a mattress, you need to pay attention to the material from which it is made. The product should be hygienic and not cause allergies.

Buying a mattress is not the case when you need to save money. As you know, health is more expensive, and a thing is acquired for a long time.