How to become a confident person? Guide to action

Anyone has experienced self-doubt in this or that situation. True, experiencing uncertainty is justified - this is one thing, and another thing when a person doubts everything constantly. Low self-esteem can easily ruin a person's life. If this state of affairs does not suit you, and you are thinking about how to become self-confident, you can still fix it.

Three types of behavior

There are three main types of behavior:

1. Aggressive.
2. Passive.
3. Sure.

An aggressive person humiliates people and infringes their interests. Such a person is trying to achieve his goal no matter what. Of course, such a person does not accept such a person and tries to avoid it.

Passive people, on the contrary, are inferior to all other people, thus infringing on their own interests. Such an individual gives society the right to decide everything for himself, and as a result does not achieve his goals.

The behavior of a self-confident person differs significantly from the above types of behavior. How to become self-reliant , what are its distinctive features? Self-confident man:

- does not solve all issues at the expense of other people;

- it achieves its goals without affecting the interests of others;

- People always go to such a person;

- a confident person often experiences spiritual comfort;

- it brings to life another sea of positive;

- Such an individual expresses his thoughts without offending the interlocutor.

Movement, voice and self-esteem

How to become confident and successful, guided by these theses? Psychologists advise, to begin, first of all, with the body. Be sure to watch your gestures, posture, poses. Do not slouch, do not lower your head, but, on the contrary, always go about squaring your shoulders and with your head held high. When communicating with an interlocutor, look straight ahead, not to the floor or to the sides.

A very important element for developing self-confidence is, of course, the voice, as well as the pace of speech. How to become self-confident through proper speech? It is very important that your voice be firm, even and calm. Control it even when you are in anger. The pace of speech should not be fast, no hesitation, and words like "well," "type," "you know," etc.

Another important aspect is self-evaluation. How to become a confident person? Boost your self-esteem! High (but by no means overestimated) self-esteem will help a person become much more successful in many spheres of life. Unfortunately, many people have a low self-esteem. They used to focus their attention on their failures and very quickly forget their achievements. It will be good to have a diary where you will record your successes, even the smallest ones. After some time, you will find in your journal not too few goals achieved.

As practice shows, women often suffer from insecurity. How to become strong and confident? We advise you to analyze your attitude to yourself first, and then to others around you. Think about how you communicate and how you feel that it prevents you from being confident. Remember, your self-esteem should not constantly change due to a negative assessment of your behavior or from other failures.

Systematic work on yourself will definitely help you become a confident person, improve the quality of your life.