Group psychotherapy

Psychotherapy is something that has been used for many years to help people solve all sorts of internal conflicts, personal problems, to struggle with complexes, to learn how to interact correctly with the objects of the surrounding world. Is it effective? Yes, it is really effective. Often it is thanks to her that she succeeds in solving the problems that for a long time did not allow people to live freely and calmly. It should be conducted by trained specialists.

The objects and methods used are always different. Initially, only its individual form was used. For a while there was an opinion that another option (that is, group therapy) would not be effective. Individual therapy is built on close cooperation between the patient and the therapist. Of course, the first receives one hundred percent of the attention of the second. All the problems that need to be discussed are discussed without fail.

Why then is group psychotherapy used? Is it because she saves time? Of course, the essence is not hidden in this.

It is worth accepting the fact that during the passage of individual psychotherapy the patient in most cases feels jammed. It is possible to reveal itself completely only in certain personalities. Much here depends on the therapist, but nevertheless group psychotherapy on many indicators all the same surpasses individual. Let's consider it in detail.

Group psychotherapy is a common form in psychiatry. We are talking about the use of group methods and methods of treating people. Its goal is to resolve existing intrapersonal conflicts, eliminate psychological barriers, neutralize complexes, and so on.

The whole point is that people who have the same or similar disorders gather in a certain place at a certain time. Together they try to get rid of what they are depressed psychologically. The whole process is supervised by a specialist who is a psychotherapist. The role of a specialist is important. Since he directs the conversation in the right direction, he creates psychological portraits of the members of the group. Includes in the work of those who are trying to pull away from it.

Joseph Pratt is the creator of this type of therapy. For the first time, group psychotherapy was conducted with people suffering from tuberculosis. The results of all this were simply amazing: the effectiveness of treatment of these people increased several times. How could this happen?

The fact is that people, sharing problems with those who suffer from such, purify their soul. Their psyche as a result of this kind of conversation relaxes, passes a depressive state, returns to the desire to live

Group psychotherapy became common during the Great Patriotic War. Then it was used to rehabilitate soldiers who returned from the battlefields.

Today, it is used all over the world and is considered a very effective means of improving the mental state of people. This process was dedicated to their work by famous psychologists.