Flatulence: what it is, and how to treat it

Flatulence - what is it? Thanks to advertising on television, most people know what they call a bloating. However, for many this issue is still relevant.

Flatulence is observed in patients with colitis and enteritis, as well as cirrhosis and heart failure. Sometimes it arises abruptly with ingestion of air (oxygen cocktails) and dyskinesia of the intestine.

Disturbances in nutrition can provoke flatulence. What it is? This bloating caused by fermentation in the intestines as a result of decay processes. They are provoked by errors in food. Such phenomena can be caused by a violation of microflora in the intestine (dysbiosis). Stressful situations, nervous overstrain and other similar disorders from the psyche can also cause bloating.

Asking the question "flatulence - what it is", we can not say about the proportion of awkwardness that this phenomenon causes. Of course, you can not openly say about this, and many people experience significant discomfort, which significantly reduces the quality of life. In itself, flatulence is not dangerous, but it can be a symptom of a serious illness (swelling, intestinal obstruction), so do not delay the visit to the doctor.

People who lead a healthy lifestyle, whose diet is fully balanced, may not know such a problem, so for them the question "flatulence - what it is" is logical. Those who faced this problem closely, must pay attention to their diet and exercise.

To solve this problem, it is necessary to abandon the sweet, since it is the increased glucose content in the body that creates the most favorable environment for the multiplication of bacteria in the intestine. Do not get carried away by products that provoke increased gas formation, such as peas, Borodino bread, grapes, carbonated drinks.

It is not recommended to chew gum frequently. During the chewing process, a certain amount of air is swallowed, which gets into the stomach. It is advisable to refuse for a while from such drinks as black strong tea and coffee.

How to treat flatulence

The main principle of treatment is to find out the causes of the appearance of flatulence. In most cases, it is enough to adjust the diet or follow a diet prescribed by a doctor (most often this is diet number 5). With regard to drug treatment, as a rule, adsorbents are prescribed, removing the decay products and toxins from the intestines, resulting from poor assimilation of food.

If you are disturbed by flatulence, abdominal pain, nausea and even vomiting, you should immediately consult a doctor. These signs can accompany both acute poisoning, and exacerbation of the course of chronic diseases. Most often, bloating is complicated by constipation, in this case it is necessary to eliminate them with the help of laxatives.

Bloating in children also requires the intervention of a doctor, with the exception of childhood colic that occurs at an early age. The newborns have not yet formed a microflora, which provokes flatulence. Specific treatment in this situation is not required. It is recommended to facilitate the condition of the baby with a special massage and herbal infusions.