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Fiziminutka with movements for children. Musical fizminutki for children with movements

Children are an inexhaustible source of energy, which leads to "catastrophes", if it is not used, not sent to a peaceful channel. The child can not sit still, becomes inattentive and irritable. To prevent this from happening, you need a fiziminutka with movements for children.

What it is?

The word "fiziminutka" means exercise for a few minutes. In this period of time children are active, but at the same time they have a rest and receive an excellent dose of good mood. Exercises can be accompanied by music, cheerful verses or songs.

Fizminutki have been held for more than a decade in schools, gardens, camps, etc. They perfectly develop the child's speech, plastic, help healthy development.

Why do I need a physical saliva?

Charging and physical activity are necessary for every child. This is due to the rapid growth of his skeleton. Without proper load, children often develop curvatures of the spine, which can sometimes be dealt with only surgically.

Fiziminutka for children with movements and music, "flavored" verses, works immediately in several directions:

  1. Eliminates fatigue. This problem is especially urgent in the junior classes of the school, when the lesson lasts 45 minutes already, and this time must be spent at the desk. The inability to run and the need to observe silence are unaccustomed to children. Gradually, the child is overcome by drowsiness, and active movements will help him to throw off this nap and again carefully perceive the information.
  2. Provides the release of excess energy. Many children become excessively active with fatigue. In this case, there is also no question of any care. The child thinks only about how to finish the lesson quickly and run around the school. A physicum with movements for children will help them become more plodding.
  3. The development of rhythmics, imagination. The child will learn how to move to music and reproduce movements, according to words, draw analogies between lines of verses and possible movements, independently set the rhythm.
  4. Supports the health of the child. In children of lower grades there is a sharp jump in growth, muscles do not have time to develop as quickly as there is no necessary amount of physical exertion. As a result, the muscular corset is unable to hold the spine in the correct position, its curvature occurs. Physicians help maintain and develop muscles.
  5. It warms. In winter, schools can be too cold for children. Warm-up acts as a kind of prevention of diseases.

In addition, a baby for children with movements in English will help you learn the language faster in an interesting game form, rhymes with the score contribute to the study of mathematics. This approach is relevant in any subject.

What helps the physician?

A physiotherapy device with movements for children can have several purposes:

- relax your eyes;

- relieve tension from the hands;

- remove the total voltage;

- correct posture and speech;

- normalize breathing.

Logopedic physs

How are physical culture held? Most imagine a group of children jumping after their teacher. But in fact, this time can be used in a variety of ways. For example, to promote learning to read, correct speech disorders.

With the help of simple exercises, the child learns to correctly pronounce letters, complex sounds, such as "w-sh", "b-p", "s-s", "c-f," etc. Articulatory motor skills develop, the child overcomes restraint In the manifestation of his creative abilities, he develops the ability to combine movements with words. With the diagnosis of "delayed speech development," physically needed for young children with movement. In recitative, rhymes and rhymes directed at the development of speech are spoken.

Classes develop rhythmic breathing, tempo, mimic muscles. All this is called one word - "logorhythmics".

Examples of speech therapy exercises:

  1. Where are you going, the gray goat? Mommy screamed. Come quickly to me - crying at the pier. Jump and skok jumped the goat. He jumped across the pit. He will never lose his mother any more.
  2. W-Well - buzzing shmelenok. He could buzz from the cradle. Sh-sh-sh - hiss the snake. Oh, and terrible it! B-b-baa - screaming kid. Mom calls a calf. Ko-ko-ko - the chickens are calling. The farm lives happily.

In addition to pronouncing words, building rhythmics, the child remembers many interesting facts about animals, nature, etc.

Eye Make-Up

At the lesson of literature, students of primary classes get an unusual load for the organs of vision. They need a fizimnutka for children with eye movements. It kneads the eye muscles, helps rest the organs of vision and does not allow eyesight to fall.

The main tasks of the exercises are to force the child to change the distance of the subjects under consideration. For example:

  • Look, there is a fungus (look under the feet). All of the rain is wet (raise your eyes to the ceiling) . There, behind a hillock in the distance (we put a hand to our eyes and peer into the distance, for example, in a window), the cloud hides in the night.

At each distance, secrete a few seconds. This is how the lens warms up, and the eyes are again ready for work.

Another variant of gymnastics is a change of direction of view. We looked left, right, down, up. Drew the eyes of the first letter of his name. We screwed up our eyes, we count to 5. We opened and blinked quickly.

To perform these movements, you do not even need to get up.

Hand saline

When you have to write a lot, you begin to feel very unwell with unaccustomed ones. Will get a baby for movements with motion. Grade 1 becomes a test for children. And if you exclude fun breaks, then the whole craving for knowledge will be lost in the first year of training. In addition, it is difficult even for adults to write a tired hand.

It is necessary to do warm-up brushes at the lessons of writing, mathematics. Literally one minute of active break will help the child to diligently write.

Examples of hand brushes

  1. Slap-clap-clap your hands (clap your hands). Do not get tired legs (we spread our fingers and twist the brushes from side to side). Tired fingers (drop your hands and shake them). Fast as bunnies ("running around" with fingers on the desk, like spiders).
  2. Here is the hut (we fold the handles of the roof), and around - the fence (we spread fingers). The hut is locked on a tight bolt (rub our hands). Let's knock on the gate (knocking his fist in the palm), maybe who will come (we go with our fingers on the table). And a glass of water (we put a palm in a glass) will bring a drink.

Speech Immunities for Development of Speech

Young children do not know how to correctly express their feelings, thoughts, desires. Often it is difficult for them to give a full answer. A physicum with movements for children will easily correct this. To do this, you can dance dances. Standing in the center chooses the respondent, throws the ball, thus transferring the baton, etc. Subjects can also choose the most diverse.

So, in the lesson of natural history, you can study animals, what sounds they produce, where they live. In mathematics - to solve easy examples like "2 + 2". It is very useful for children with physical movements. Spring gives you the opportunity to breathe fresh air and learn the names of trees. By telling poems and asking questions, you can spend ten minutes on the street.

The only prerequisite for such lessons is the complete answer to the question. If it sounds like this: "What does the cow say?", Then the answer should be: "The cow says" mu "".

Physiotherapy for the prevention of posture disorders

In the period of a sharp jump in growth, a fizminutka for children with movements is necessary. 3 class is considered one of the unfavorable periods for the spine. At this age, the students are wrong sitting at their desks, stooping. And immature muscles can not independently support the spine in the correct position.

Physiotherapy should include the elements of charging, which kids do not like to do themselves. In the company and more fun, and the charging format is very attractive. Musical fizminutki for children with movements will relieve fatigue, and also help to avoid excessive muscle strain in the shoulders and neck.

Example of physical for the third class:

  1. Pull the handles to the ceiling, while climbing the socks.
  2. We bend the neck left-right, forward-backward.
  3. Hands on the waist, perform the torso of the body left-right, forward-backward.
  4. Hands put fists on the lower back and try hard to bend.

Let's imagine some exercises in English:

  • Up and down, up and down

    Clap your hands and turn around.

  • Look at the ceiling,

    Look at the door,

    Look at the window,

    Look at the floor.

    Point to the window,

    Point to the door,

    Point to the window,

    Point to the floor.

  • This is a nest for Mr. Bluebird

    (Fold the palms with a cup, depicting the nest)

    This is a hive for Mrs. Bee

    (Fold the cams together, depicting the hive)

    This is a hole for funny rabbit

    (Connect the tips of the fingers of two hands, representing the entrance to the burrow for the rabbit)

    And this is a house for me

    (To fold their hands "house" over their heads).

Performing such simple exercises for gay children's songs, it is easy to get rid of fatigue and negativity not only for students, but also for the teacher.

Do you need fizminutki at home?

It is not necessary to wait, when in the establishment of education will begin to be held musical physs for children with movements. Each parent can arrange fun activities at home. This option is ideal for kids who do not like to do gymnastics.

You can also develop the child's speech independently. Physiotherapy with movements for children is not capable of causing any harm, so there is no reason to be afraid to arrange it yourself. And the extra time spent together will further bring mother and child closer together.

Physical wells do not necessarily provide relaxation only during classes. If the child removes or simply helps his mother in household chores, he also needs a break. Funny exercises contribute to improving the mood of the child, and he with great pleasure will begin to fulfill his duties.

At home, the physiotherapist becomes even more enthralling. Parents can turn a child's room into a real jungle in just a couple of minutes: build wigwams out of ordinary chairs and bedspreads, and scatter pillows on the floor and get to the target just over them, as if water splashes around. Lying on the floor toy crocodiles, snakes and sharks will become real monsters, with which you can fight or find a way to bypass them. And no lianas are needed - the child's imagination will do its job. You can play a cheerful train and ride a child around the house or just jump around the room like a small kangaroo in search of candy. Give vent to your imagination and cheer your baby.

Efficacy of physical training

Fiziminutka for children with movements and music is a fun and useful pastime. Such a pause has a beneficial effect on the child's ability to be attentive, as proven by years of experience in schools.

More recently, this practice has been used by child psychologists, speech therapists, etc. The results were not long in coming. Children with a delay in speech development and with speech defects achieved high rates. In addition, they become less excitable, hysteria stop, memory develops.

Musical fizminutki for children with movements contributes to the development of many necessary in life and study skills. Therefore, such pauses are arranged in both kindergartens and schools. It is worth noting that the warm-up effect has a positive effect not only on children of lower grades. It can also be used for more adult children who are tired of the learning process.

And any mom should know that the main thing for a child is attention and warmth. Of course, there is not always an opportunity to devote oneself to a toddler. But a couple of minutes of active rest will give the necessary attention and contribute to the development of crumbs.

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