Early toxicosis: how to deal with it

Pregnancy is a great time, almost every woman dreams about. It would seem that it can overshadow this euphoria? In the first trimester it is a toxicosis. Almost every woman who was pregnant knows about what it is. In some, it passes almost imperceptibly. Other women just "die" the first three months of pregnancy from the terrible state of their body. Therefore, many important and interesting will be information that will tell you what is toxicosis, how to deal with it and how to avoid its negative manifestations.

About Toxicosis

The most common toxicosis is early. It manifests itself in the first months of pregnancy. But there is such a form as late toxicosis. This is a more severe form of it, which at certain times can also carry a threat to both mother and child.

Morning

What should I do in the morning if the woman is suffering from toxicosis? How to deal with it? It is necessary to take yourself for a rule not to jump out of bed and rush off somewhere headlong. The morning should start slowly, measuredly. The organism needs to be given time to come to, to collect. Well in the morning on an empty stomach to drink a glass of water, you can with a spoon of honey (if, of course, there is no allergy to beekeeping products). Excellent for morning sickness toxin helps mint tea, it "sits" nausea. You can also resort to the help of aromatherapy: drop a drop of mint oil on a pillow or on a handkerchief, it will also ease the morning sufferings of the pregnant woman.

Ginger

What else can I do if the pregnant woman is suffering from toxicosis? How to deal with it in other ways? Ginger will be an excellent assistant. An easier way to use it: always carry ginger oil with you, and if you are sick, you just need to rub it between your palms and sniff it. This tool not only perfectly prevents nausea, but also prevents vomiting. If it is often nauseous, it is also good to drink ginger tea or infusion from the root of this plant.

Meals

Excellent cope with the toxicosis will help the correct mode of eating. So, it is necessary to have a snack every 2-3 hours in small portions, while giving up large ones. It is also good to drink more water, to refuse from consumption of sharp or fatty dishes.

Vitamins

If the lady has toxicosis, how to deal with it doctors will prompt. They will definitely advise taking a vitamin such as B6. It helps to cope with the manifestations of the early toxicosis. If you do not want to take it in tablets, you can saturate your diet with such rich in this vitamin products, like boiled eggs, braised chicken, beans, nuts.

Fresh air

If a woman has an early toxicosis, how to deal with it? It is necessary as much as possible to be in the fresh air, breathe oxygen. It will also be necessary to refrain from using deodorants and perfumes, their smell may negatively affect the condition of the pregnant woman.

Medications

Still what to do or make at a toxicosis? If all of the above methods do not help, you can take homeopathic remedies. However, it is worth remembering that they should be appointed exclusively by a doctor, because It is simply unacceptable to engage in self-medication with a pregnant woman. In late toxicosis, a woman can be prescribed a drug "No-shpa", as well as certain vitamins or trace elements.