Do you need warm-up for children in class?

In order for the educational process in kindergartens and schools to pass as effectively as possible, the program must include five-minute rest. The warm-up for children is aimed not only at relaxation, but also at developing a love for physical exercises. Sometimes opinions about the appropriateness of conducting warm-ups diverge. Some consider them a waste of time allocated for training. Is it really?

What is the purpose of the warm-up for children?

We all know that it is easier for a child to learn the information during the game. And if in kindergartens almost the whole training program contains elements of fun and entertaining games, then in schools teachers often think that the time for amusement is over. However, all children are different.

Some lackeys are not able to concentrate their attention for a long time on boring occupations. Therefore, it is just necessary to have some exciting warm-up for the children at the lesson. Moreover, there are not only physical, but also intellectual exercises. They contribute to the fact that the child is interested in the learning process with interest. At the same time, his analytical abilities develop . Playing, even inattentive children show an amazing ability to generalize and highlight the main thing. The warm-up for children in school is especially important before the start of the school day. It will allow students to tune in to the right mode, finally wake up and stock up a positive charge of energy.

How is the workout done?

The main task of the teacher is to keep the interest of the children's audience throughout the class. Therefore, he must prepare some exciting warm-up before the lesson, so that the children take great interest in the learning information. Also, in the middle of classes, it is recommended to take a short pause, which will relax the muscles and relax the brains of the students. A few minutes of physical exercises, which are accompanied by cheerful verses or songs, have a huge impact on the removal of not only the muscle tone, but also emotional tension.

The warm-up for children should be chosen taking into account the age category of the pupils. Children should perform exercises with pleasure. Since most often they copy the behavior of adults, it is necessary to show a new workout to the students, having beaten it with emotions. Then the children will not repeat the movement languidly and without much enthusiasm. In conclusion, you should definitely praise the guys for doing the exercises correctly and cheerfully.

Warm-up for children will save health

In addition to the fact that thanks to interesting warm-ups, the teacher can explain complex material and keep children's attention to the topic throughout the lesson, it is also a concern for the physical health of the students. Interrupt the lesson in order to stretch the muscles, to do several exercises to relieve tension from the eyes is not difficult. But such measures are prevention of diseases of the musculoskeletal system and impaired vision. Therefore, it is impossible to overestimate the importance of warming-up in educational institutions!