Ayutverda - what is it? Ayuwerda for weight loss

To achieve their own goals, everyone needs mental and physical health. Indeed, a person whose main life priority is sensual pleasure, understands the importance of good health. After all, in his absence, the sense organs do not function very well, which means that there will be less enjoyment. Also, a transcendentalist, who dedicated his life to serving God, needs a healthy body for the successful performance of spiritual practices. And the first and second to support their own health will help ayurveda. This is part of the Vedic knowledge that God gave to people as early as time immemorial. In this article, we will try to answer the question: "Ayverda, what is this?" And consider the key points of this teaching. So, let's get started.

Definition

The word "ayurveda" is translated from Sanskrit as "the science of life." Its purpose is to teach people to maintain the balance of the mind, the balance of the main components of the physical body and harmonious relations with the surrounding world.

In modern life there are many different factors that violate our natural balance. But to follow the canons of ayurveda, it is not necessary to live on an uninhabited island. Instead, you need to use the rules of the "life science" to detect signs of imbalance in the body and take appropriate measures to restore the natural balance. And everyone can learn to identify these signs before the appearance of the disease itself, which will cause suffering and inconvenience. Also, the rules of the science of life are valid in relation to weight loss. How to use Ayurveda for weight loss, we'll talk below. And now we will add the definition a little.

Preventive approach

Ayurveda, whose reviews are mostly positive, focuses on disease prevention and health maintenance. Treatment of emerging diseases is already a secondary goal. In addition to gymnastics and diet, Ayurvedic medicine gives recommendations on observing the sleep regime, considers lifestyle principles for different seasons of the year, lunar cycles and types of constitution. She also talks about the rules of human behavior in society. All of the above helps to prevent the development of diseases. Ayurveda is not a passive form of therapy. According to its canons, a person fully assumes responsibility for his own life.

Naturopathy

In part, we answered the question: "Ayuverda - what is this?" But there are a number of important points that need to be considered. And one of them is naturopathy. Ayurvedic therapy involves the use of only natural, natural products - plants, minerals, metals ... First of all, plants that grow under natural conditions, or those that are cultivated because of increased demand or rarity, but grown without the use of artificial fertilizers. There are no chemically synthesized drugs and vitamin-mineral complexes in Ayuverde.

By its structure and composition, natural products correspond to the tissues of our body, so they are easily digested and well digested. Of course, synthesized medicines help to reduce temperature and relieve pain, but since they have many side effects, they cause irreparable harm to our body. Especially with prolonged use. It is important to understand that pharmacological drugs are only capable of suppressing the symptoms of the disease. The reason they do not eliminate. And this leads to a chronic course of the disease. Ayurvedic therapy uses only natural ingredients. They strengthen the internal organs, because they have a similar structure.

Food as medicine

Ayurveda, which is reviewed on thematic forums, considers food components and medicinal ingredients identical. That is, the medicine can be used as food, and vice versa. Therefore, natural, non-toxic, natural tonic is used in Ayurvedic therapy, both for healthy and sick patients. At the first they strengthen the body and increase immunity, and for the second - it is an agent for the treatment of the disease. It is very important that everything that Ayurveda products offer is used in accordance with individual dosages. Otherwise, they will cause harm to the person and cause complications.

The Organism as a Unified System

The modern medical system is highly specialized, since it treats each particular organ separately from others. In a completely different approach to this problem, Ayurveda: treatment is carried out in a complex manner, taking into account the relationship with the rest of the body systems. If the disease is concentrated in some particular organ or area of the body, then explore this and the rest of the body. Modern research confirms that 70% of diseases are of a systemic nature.

Treat not the disease, but the patient

In the science of life there is a very important point. As Ayurveda says: treatment can be prescribed only if, in addition to the symptoms of the disease, the characteristics of the patient are known. This is the size of the body, diet, willpower, age, mental nature, etc. That is, two patients with the same disease can be assigned different treatment courses. Ayurveda practices an individual approach to each patient.

Elimination of the cause of the disease

According to the science of life, pathogenic microbes are a secondary cause of the occurrence of diseases. The primary factor is the disharmony of the three doshas: kapha, pitta and cotton wool (three integral principles of management of the neuroendocrine system). If the soil is fertile enough, the seeds that enter it will quickly germinate and spread. When the balance of the three doshas is broken, such fertile soil appears for the microbes. They quickly multiply in the body and lead to the appearance of the disease. Therefore, the main task of the science of life is to maintain the balance of the three doshas.

Methods of diagnosis

We will open one more topic, which will help to answer the question: "Ayverda, what is it?". And this topic is the methods of diagnosis. In Western medicine for these purposes use complex instrumental and biochemical studies. But in ayverde a completely different approach. The most important thing is the experience, care, intuition and insight of the doctor. The methods used by him are accessible, simple and do not require significant expenses. And the main of them is the method of "five mirrors", when the diagnosis is carried out on the skin, ear, eyes, tongue and pulse.

Importance of Dietetics

For a full-fledged treatment of diseases, nutrition by ayverde should be correct. This theme is described in detail in ancient treatises, the prescriptions of which actively use vaidyas in their practice. The formula for ayurveda is: "If a person observes the necessary diet, then he does not need treatment, if not, then it is unlikely that something will help him." Diseases do not occur with proper nutrition, but with the wrong - progress, despite the intervention of doctors. Just as water dries stone, so can the diseases strengthen or destroy the body. The science of life takes into account not only the energy-information, but also the biochemical action of food. Many people ask: "How is Ayurveda used for weight loss?". The answer is obvious - by using a diet that is not a restriction. To adhere to a diet means to follow one's natural nature.

Ayurveda Cosmetics

A special place in Indian culture is taking care of nails, teeth, hair and skin. To do this, there are means produced both at home and in the industrial way. Ayurvedic cosmetics have existed for several millennia, and her recipes are described in many ancient treatises. So she passed a serious test of time. The main feature of this cosmetics is the complete absence of synthetic components.

Resettlement of the soul

Now you know the answer to the question: "Ayverda, what is this?" It remains to consider the last point. The theme of the transmigration of the soul plays an important role in Ayurveda. The bad and good deeds of a past life affect the conditions of birth in the present. The consequences of these actions form a person's karma. If in a past life he has accumulated a bad karma, then this can cause many diseases associated with the impact of negative stereotypes. Such pathologies can not be cured with standard therapeutic agents. Karmic illnesses are treated through the comprehension and atonement of sins, as well as through the performance of spiritual practices and religious injunctions.